Goodnight Guidance
Tuesday: 09:00 - 12:00
Wednesday: 09:00 - 12:00
Thursday: 09:00 - 12:00
Friday: 09:00 - 12:00
Saturday: -
Sunday: -
About Goodnight Guidance
We help parents get their babies and young children to sleep. Workshops in organisations to help prevent more challenging sleep issues arising.
Goodnight Guidance Description
What we do:
- Assess your situation
- Come to your home /connect remotely via video call, get to know you and your child
- Choose methods which are child-centred and unique to your family’s needs
- Educate and guide you how to teach your child to sleep better
- Empower you to have the skills and confidence to get your child into good sleep habits
- Provide reassurance and support for you throughout our sleep training time together until you no longer need us.
We help you to:
- Read the needs of your child accurately and respond appropriately
- Teach your child to fall asleep unassisted without rocking /use of a dummy /being fed to sleep / being pushed in a pram
- Move your child from co-sleeping in your bed into their own cot /bed /room
- Encourage your baby to sleep for extended periods and to stop night feeding (at the right developmental time)
- Promote better daytime naps and extend their length
- Resolve sleep problems in older children including night waking, not staying in own bed, night terrors, early morning waking
- Put into practice suggested suitable feeding and sleeping routines which, when combined, will encourage better sleeping
- Identify and cope with more complex issues such as reflux and colic
Reviews
Cot based sleep guidance for babies aged 6mnths-3yrs Tues 2nd Oct, 7-9pm Non HERe NI members £15.50pp via:https://www.paypal.com/webapps/shoppi ngcart… Contact grainne.gibson@hereni.org for more info
My favourite sleep geek speaking sense as usual. Sleep is NOT a luxury, we NEED it!!!
In your face reflux and cmpa 🤗😴
Happy baby = happy mummy = happy baby = happy mummy 😊
Please note that GoodNight Guidance will be closed for family fun from Friday 29th June, reopening on Monday 23rd July. Happy holidays :)
Book your space on eventbrite now - free sleep workshop to help children with autism sleep better (ages 2-12yrs)
10.00-12.00 Sat 12th May Antrim
FREE sleep workshop - for children with autism aged 2-12yrs Saturday 12th May, 10am-12pm, Antrim Book through eventbrite!
Sleep deprived? Can you get to Warrenpoint Fri 20th April, 7-9pm? £30pp - Cot based sleep guidance for babies aged 6mnths-2.5yrs Contact Oonagh Kelly, The Daisy Foundation, to book!! (details in comments)
Sleep deprived? Can you get to Warrenpoint Fri 20th April, 7-9pm? £30pp - Cot based sleep guidance for babies aged 6mnths-2.5yrs Contact Oonagh Kelly, The Daisy Foundation, to book!! (details in comments)
GoodNight Guidance is now closed for Easter family fun. Services will reopen on Monday 9th April. Happy Easter :)
Book now - a few spaces left! Creche available :)
Be prepared for the clocks going forward!
Just because a product is sold on the high street doesn’t mean it’s safe for sleep!
Light = stops production of melatonin (the sleep hormone) Dark bedroom = MUCH easier for a child to fall asleep
Yip, been there!
Sleep deprived? Can you get to Bangor Sat 24th March? Contact Snuggles Day Nursery to sign up now!! Only £15pp
Top tips to help your child's body clock adjust when the clocks spring forward on 25th March 2018…
BF Mummies - please read and share. Sleep deprivation is NOT a necessary part of breast feeding!! Breastfeeding and sleep CAN go together :)
More about Goodnight Guidance
Tuesday: 09:00 - 12:00
Wednesday: 09:00 - 12:00
Thursday: 09:00 - 12:00
Friday: 09:00 - 12:00
Saturday: -
Sunday: -