About Hard Rock Boxing Gym
Personal Training at Hard Rock boxing for both male and female is a great way to get you started, with the guidance and support from one of our brilliant coaches we will get you feeling confident in both your fitness and boxing skills and quickly as possible.
Depending on your own personal goals whether it be weight loss or fitness improvement, at each personal session you can expect;
- Beginners and Advanced Boxing
- 60 minute sessions
- Strength and conditioning
- Hardcore circuits and boxing drills
- Shadow boxing for improved technique
- One on one or group fitness sessions
- Core Work
Training suitable for all fitness levels.
Hard Rock Boxing Gym Description
Personal Training at Hard Rock boxing for both male and female is a great way to get you started, with the guidance and support from one of our brilliant coaches we will get you feeling confident in both your fitness and boxing skills and quickly as possible.
Depending on your own personal goals whether it be weight loss or fitness improvement, at each personal session you can expect;
- Beginners and Advanced Boxing
- 60 minute sessions
- Strength and conditioning
- Hardcore circuits and boxing drills
- Shadow boxing for improved technique
- One on one or group fitness sessions
- Core Work
Training suitable for all fitness levels.