Herron Physiotherapy

Motion is lotion 😹😹😹

New year new you. Sort out those aches & pains before you start any serious trainingNew year new you. Sort out those aches & pains before you start any serious training

Physio clinic back open after the holidays.

Couple of appointments left for tomorrow night. Contact to book.Couple of appointments left for tomorrow night. Contact to book.

Congrats girls well deserved
https://www.facebook.com/332850593584564/ posts/827643147438637/

Excellent from @BJSM_BMJ "Injury prevention programs should be implemented early in the athlete’s developmental process. This will give the athlete the best opportunity to develop strong and favourable movement strategies." ncbi.nlm.nih.gov/pubmed/29594177

Rehab in acceptable pain levels is not only safe but faster return to play! Stop resting Hanstring injuries for 2 weeks post injury.

Great values for any athlete

Great groin injury prevention exercise for GAA players. Many variations.

Clinic set up for another few clients today

Important consideration for GAA players

Prehab

CV

New plinth at the clinic gets the thumbs up from Senan

Great day spent in clinic shadowing spinal surgeons in Belfast. Gems of knowledge 💎

Rehab space at clinic