Hypnobirthing Belfast

HypnoBirthing Belfast offers a complete birth education programme with simple self-hypnosis, relaxation and breathing techniques for a better birth.

HypnoBirthing Belfast offers a complete birth education programme. Central to the HypnoBirthing philosophy is the belief that normal birth does not have to involve pain. The programme uses hypnosis, breathing techniques, massage and movements to create a safer calmer more comfortable birthing experience. The role of the father /birthing partner is intricately linked to the success of the programme. Research shows that HypnoBirthing mothers require significantly less intervention; fewer surgical births, fewer assisted delivery and less need for episiotomy. Many birth without medication. Births are shorter, mums relaxed and energised, and babies are content and thrive.