Ilico Studios

SATURDAY @ ILICO
10am--11am
GYMNASTICS with Siobhan ( 9+ years ) £3
... 11am--12 noon
GYMNASTICS with Siobhan ( 4--8 years ) £3
THERE WILL BE NO HIP HOP / BREAK DANCE NOW UNTIL SEPTEMBER
GYM OPEN 9am--1pm ( last Admission 12 noon ) NO CONTRACT NO D/D FREE INDUCTION £15 MONTH £10 STUDENTS PAY MONTHLY AS YOU GO !!!!!!
See More

Friday @ Ilico
945am---1030am
Circuits with Kevin Devine £3
... GYM OPEN 9am--7pm ( last admission 6pm ) NO CONTRACT NO D/D FREE INDUCTION £15 Month £10 Students PAY MONTHLY AS YOU GO
See More

Get down early tonight for your spinning class 6:30 p.m. with Paul Woods all welcome.

Thursdays @ ILICO
945am--1030am
Total Body Conditioning with Paul Woods £3
... 630pm--7pm
Spinning with Paul Woods £3
7pm--8pm
Pilates with Karen Clift £5
730pm--830pm
Discocise with Paula £5
GYM OPEN 9am--9pm ( last admission 8pm ) NO CONTRACT NO D/D FREE INDUCTION £15 Month £10 Students PAY MONTHLY AS YOU GO
There are 3 spaces available for next weeks Kids Summer Program ( week 3 ) Please contact the studios to book your childs Space £20 per child
See More

Wednesdays Classes @ Ilico
9.45--10.30 am Group Training with Paul Taylor £3
5.30 pm -- 6.30 pm Disco Dancing with Lauren ( 9+) £4
... 6.15--7 pm BLT with Paul Woods £3
8--9 pm Dancefit with Karen £5
Gym open till 9pm Last admission 8pm Gym membership £15 perm month ( students £10 ) NO CONTRACT NO D/D
See More

Spinning class tonight at 630pm with Paul Woods all welcome.

TUESDAY @ ILICO
945am--1030am
Spinning with Kevin £3
... 6pm -7pm
Unite Teens [9+] £1
6.30pm--7pm
Spinning with Paul Woods £3
GYM OPEN 9am--9pm ( Last Admission 8pm ) NO CONTRACT NO D/D FREE INDUCTION £15 Month £10 Students PAY MONTHLY AS YOU GO !!!!!
Contact Reception to book in for your FREE INDUCTION !!!
See More

Don't forget your kettlebell class tonight with Paul Woods at 6:15 p.m. all welcome .

**CHILDREN'S EYE HEALTH** Now's a great time to book appointments for the children at Douglas & Cobane Opticians and beat the end of holiday rush.
As many as 1 in 5 children in the UK currently have an undetected vision problem that could interfere with their progress at school.
... Eye examinations are FREE for those aged 18 and under and in full-time education. Your child is also entitled to an optical voucher towards the cost of glasses or contact lenses should they be required.
To make an appointment simply call 02871 343803, visit the practice at 46 Spencer Road (opposite Ilico Studios), or complete our contact form on the practice website. http://douglasandcobane.co.uk/contact/
See More

Monday @ ILICO
945am--1030am
Group Training with Paul Taylor £3
... 615pm--7pm
Kettlebells with Paul Woods £3
GYM OPEN 9am--9pm ( last admission 8pm ) NO CONTRACT NO D/D FREE INDUCTION £15 Month £10 Students PAY MONTHLY AS YOU GO
ONLY 3 Spaces left for our Summer Program 6th,7th and 8 th of August Contact the studios to book your childs place
See More

SATURDAY KIDS FITNESS
10am--11am
GYMNASTICS with Siobhan ( 9+ years ) £3
... Breakdance/Hip Hop with Stephen £4
11am--12 noon
GYMNASTICS with Siobhan ( 4--8 years ) £3
Breakdance/Hip Hop with Stephen ( 9+ years ) £4
GYM OPEN 9am--1pm ( Last admission 12 noon ) £15 month £10 Students NO CONTRACT NO D/D FREE INDUCTION PAY MONTHLY AS YOU GO !!!!!
EVERYONE WELCOME
See More

FRIDAYS @ ILICO
945am--1030am
Circuits with Kevin £3
... GYM OPEN 9am--7pm ( last admission 6pm ) NO CONTRACT NO D/D FREE INDUCTION £15 Month £10 Students PAY MONTHLY AS YOU GO !!!!!!
SATURDAY KIDS FITNESS
10am--11am
GYMNASTICS with Siobhan ( 9+ years ) £3
Breakdance/Hip Hop with Stephen £4
11am--12 noon
GYMNASTICS with Siobhan ( 4--8 years ) £3
Breakdance/Hip Hop with Stephen ( 9+ years ) £4
EVERYONE WELCOME
See More