Jo Reid-Caddoo Pt

Personal Trainer

I am a fully qualified Personal Trainer, with over 20 years experience within the gym environment.

I have a passion for fitness & health and have the motivation to help you reach your goals! From beginners, intermediate & strength training, teaching you the correct technique to excel in your workouts at any level.

Level 2 Fitness Instructor
Level 3 Personal Trainer
National Sports First Aid

REP Registered
Fully Insured

* 1 - 1 training in my home studio
* own home / outdoors if preferred
* personalised programmes
* nutritional guidance
* weight loss
* Conditioning
* muscle gain
* posing tuition for fitness competitors

Experience / Achievements

NABBA 2003 - runner up Miss Fitness NI
NABBA 2003 - 3rd Miss Fitness UK
NABBA 2003 - 3rd Miss Fitness European Championship
NABBA 2003 - 3rd Miss Fitness World Championship

NABBA 2005 - runner up Miss Figure NI