J.W. Personal Training And Coaching

Monday: 07:00 - 20:00
Tuesday: 07:00 - 20:00
Wednesday: 07:00 - 21:00
Thursday: 07:00 - 21:00
Friday: 07:00 - 21:00
Saturday: 09:00 - 13:00
Sunday: -

About J.W. Personal Training And Coaching

Personal trainer and Coaching looking to improve lifestyles and physiques! Based in Belfast!
Contact for more information and availability!

J.W. Personal Training And Coaching Description

I am Jonathon a Sports Coaching and Development Graduate who is passionate about sport. I come from a rugby background and have gained fantastic experience throughout my sporting life in rugby and in a range of different sports and activities.
-Personal trainer and Coach aimed at people and Athletes looking to improve and develop their overall performance
- Aiming to improve the abilities of athletes through personal training and coaching sessions both on pitch and in gym facilities.
- Looking at maintaining strengths throughout and improving on weaknesses identified in the first evaluation session.
- First Session will be to set targets and access the strengths and weaknesses of the athlete. This will be accessed and evaluated after 6 weeks.

Gym training in Inspire Gym larne

Outdoor sessions in Various locations

For enquires please direct message or call 07545131255

More about J.W. Personal Training And Coaching

J.W. Personal Training And Coaching is located at 18b Newforge Lane, BT9 5NW
07545131255
Monday: 07:00 - 20:00
Tuesday: 07:00 - 20:00
Wednesday: 07:00 - 21:00
Thursday: 07:00 - 21:00
Friday: 07:00 - 21:00
Saturday: 09:00 - 13:00
Sunday: -