About Kaya Therapy
Lifestyle Coaching in nutrition - the nutrition is the study of nutrients in the food and how the body uses it in relation to maintenance, reproduction, growth, health and disease of an organism.
Kaya Therapy Description
Sports Massage can play a role in the training and competitive regime of sportspeople, young or old, amateur or professional. It can play a role in supporting how you perform, by helping get your body into its best possible state, by supporting your training regime, or by reducing the chance of injuries.
Lymphatic drainage massage is an advanced therapy with gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. The lymphatic system plays a vital role in the body by regulating the immunity system. Lymphatic Drainage is also a very successful beauty treatment for the face.
Hot and Cold stone massage therapy is a deeply relaxing treatment, which combines a massage with use water-heated smooth basalt stones and cold marble stone to tone, stimulate and rejuvenate the body as a whole.
Lifestyle Coaching in nutrition - the nutrition is the study of nutrients in the food and how the body uses it in relation to maintenance, reproduction, growth, health and disease of an organism.
My sporting background and passion for sport has developed a deep interest in human physiology and in particular in the study of the human muscle and its performance. I have a Level 3 Certificate Soft Tissue Therapy QCF qualification from Premier Training International followed by another additional certificates. My devotion to sports and triathlon was rewarded by the award ‘Evolution triathlon club Best Newcomer 2011’. A two years later, I won 3rd female at Lexus Reading Dinton Duathlon. In August 2014 I successfully completed the Ironman triathlon in Kalmar, Sweden and also in 2015 I won Berkshire County championship in my age group.
With a strong skill and thorough understanding of anatomy and physiology, I look for the cause of the problem and treatments specifically to each client’s individual needs.
For more information and to book your appointment please email Karin at kayatherapy@gmail.com
For offers please visit www. kayatherapy. blogspot. co. uk or Facebook page Kaya Therapy.