Medical Travel Compared

Caring for plants can do wonders for your physical and mental health - what will you be planting this week? #NationalGardeningWeek #StayPositive #MondayMotivation

Happy Friday! Apparently, we are eating healthier and being more adventurous chefs during lockdown - will you be cooking up something special this weekend?

Happy St George's Day

Today's book recommendation comes from our own Daniel our Customer Experience Executive, who says the 'Hitchhiker's Guide to the Galaxy' is an excellent read

Monday Motivation💪💪💪 #staypositive

Happy #WorldHeritageDay! Experience some of the world's most amazing museums and historic sites from the comfort of your armchair today with https://artsandculture.google.com/ online exhibitions

An interesting article from The i Paper on your insurance rights related to COVID-19 affected trips, featuring our very own Tommy Llloyd https://bit.ly/3bjsGgK

Congratulations to the extraordinary Captain Tom Moore for completing his challenge of 100 laps of the garden and for absolutely smashing his fundraising target for the NHS, which now stands at an incredible £18million. Once a hero, always a hero.

To keep up with our #staypositive campaign the team are reminiscing on previous trips to reflect on happy memories. Here's Phoebe, our Marketing Executive's photo from her holiday in Paris last year 🇫🇷

Today let's #staypositive with an inspiring quote💭

It's a brand new week and with all the doom and gloom in the news we've decided to start a #StayPositive campaign. Send us your happy photos taken on holiday or anything you're doing to keep happy and healthy and we'll be only too happy to share! So, to kick-start the week we thought we'd share this gorgeous photo as a reminder spring is on it's way🐣 #staypositive

It's Workouts & Wellbeing Week, just because we're self-isolating doesn't mean we can't stay active. Why not try a home-workout? Perhaps, follow a yoga tutorial on Youtube, even 10 minutes of meditation can help the mind stay positive and healthy🌿 #staypositive

It's Friday and also International Day of Happiness (a coincidence.... we think not!) ☀️☀️☀️ #staypositive #positivity

With so many of us now working from home, we thought we'd share our top tips on how to stay productive at home:
•Don’t work in your PJs (no matter how tempting it is😁)
•Set a plan for the day every morning, so you know what you’re up to
... •Go out for a walk at lunch time, fresh air is important🍃
•Stretch regularly – try out some basic yoga!
•Make the effort with your breakfast and lunch🌮
•Try not to snack too much – avoid that fridge
•Have a designated work area, no ironing board desks please…
•Take time to give your colleagues, friends and family a call and have a chat
•Drink loads of water – have a big bottle or cup next to you so that you don’t wonder into the kitchen too much🌊
•Stick to your working hours, don’t be tempted to work 24/7 just because your laptop is there
•Don’t eat your lunch at your laptop, get a change of scenery🌄
•Set time limits for yourself. Take regular breaks and always take your lunch
•Keep your surroundings clean and tidy – a clear space does, after all, equal a clear mind!🧘
•Be productive with your extra time, as you now don’t have to commute. Read a book, go for a jog, or learn a new skill
•Try to limit your distractions, it’s super tempting to binge watch a show whilst sorting your emails, but try to stick to these outside of your working hours📽️
•Exercise as much as you can, even losing out from walking around your office can have a big impact
•Reward yourself! If you’ve completed a big task, treat yourself to something🎉
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Happy St Patrick's Day!☘️

@DrSarahJarvis answers your questions on diabetes in this handy little video 👇
https://www.youtube.com/watch?v=Bgi6EVd70 ik

Today is week 2 of our 5k a day challenge... legs are aching, muscles are groaning so we're needing help getting to our target! If you'd like to help, please donate here and your contributions will be sent to Mind Charity. Thanks Phoebe for this gorgeous photo on your run! https://www.justgiving.com/fundrais…/me dical-travel-compared

Thanks to our wonderful Lucy for her pictures from her running! We're raising money for @MindCharity by running 5k everyday for the month of March. 6 days down guys, a few more to go!🏃‍♂️🏃🏃‍♀️ Donate here >> https://www.justgiving.com/fundrais…/me dical-travel-compared

We're committed to delivering the best possible experience for travellers with pre-existing medical conditions. Which is why we're delighted to launch our new and improved website. It's now even easier for you to compare and get the cover you need!
https://www.medicaltravelcompared.co.uk