Mfka Derry

Instructors, coaches & clubs attending this year's BATTLE OF THE NORTH, can i have your email so i can send out PRE-REG details.Instructors, coaches & clubs attending this year's BATTLE OF THE NORTH, can i have your email so i can send out PRE-REG details.

Folks I am happy to announce that we shall be holding this year's BATTLE OF THE NORTH 13TH APRIL in our newest sports arena in Derry. The Foyle Arena😀 shown in the picture is one half of this hall we shall use the full hall on the day with our fighting areas. Ample changing rooms, cafeteria, pool among other amenities within the centre. More to follow on BOTN

This evening at MFKA KIDS KARATE KICKBOXING 7.30-8.30PM SENIORS KARATE KICKBOXING 8.30-9.30PM WEAR BELTS PPL 👊 guys we have Tallagh open in just over a week let's tighten things up👊

Folks we have 5 ppl attending the competition this Saturday 2 of which do not attend Saturday sparring. So sparring & 121s WILL RUN this weekend as usual, I shall be at the dojo and finneen will be at the tournament.

Folks our KBI insurance is up 31st Jan. These will all have to be renewed asap. Especially if you want to compete at the KBI nationals👊

This evening at MFKA KIDS KARATE KICKBOXING 7.30-8.30PM SENIORS KARATE KICKBOXING 8.30-9.30PM WEAR BELTS PPL

Folks just so you know there is now only 1 more spot available for 1-2-1 training available.That slot is 12.45 Saturday afternoon PM for bookings

Folks do You need extra coaching on... Speed fighting prep? Continuous fighting prep? Fighting drills? 1-2-1 Toning & conditioning ... Or just extra work on your technique, Maybe you want to take up martial arts but would like private tuition? Folks only 3 slots available PM for times and fees. 👊👊👊
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Sparring tomorrow 10am ppl let's get back on point with speed and timing

👊Starting back Thursday evening guys👊
KIDS Karate/Kickboxing 7.30-8.30PM SENIORS Karate/kickboxing 8.30pm-9.30pm
So guys we will start as we mean to go on! We will hit the ground running! Those of you who wish to improve and excel then we shall make sure you meet your goals👊... We have a busy start to the year ppl so get your game face on and put the ridiculous excuses behind you and make 2019 a super year for you. Martial arts is a way of life and you will ONLY get out what YOU put in!
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So guys tomorrow evening is our LAST junior session of 2018 we hope to see ALL our kids in the dojo for some last minute ass-kickery and some fun too. 🤶🎅🤶🎅🤶🎅

Guys sorry for the late notice, Im still coughing my lungs out so no sparring tomorrow. Please pass the wordGuys sorry for the late notice, Im still coughing my lungs out so no sparring tomorrow. Please pass the word

Guys I'll need the annual awards brought back in Monday evening please, many thanks 👊Guys I'll need the annual awards brought back in Monday evening please, many thanks 👊

Guys please share tomorrow only

****** FAT LOSS FACTORY BOOTCAMP ****** Get yourselves ready for the all the Christmas partys !!
5 weeks to challenge & discover a new leaner, healthier , happier version of yourself :-)
... Come & join a bunch of fitness loving people all with the same goals!!!
Option 1 Early bird times Tues, Thurs 6am & Sat 7am Option 2 Mid-Morning Mon , Wed & Fri 9.30am Option 3 Mix & match to suit yourself :-) PM me for further details or to book your place :-)
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With mfka ur not only a student your part of a family the club has great equipment and instructors that get 100% outta of you in every class love being part of a great club

Lovely club amazing people, would make anyone feel welcome. Absolutely Amazing coach's would give anyone the drive to do anything can't wait to get back ��

Loved the class last night � great workout and great bunch of people �

Lelful club and amamzing owners , would recommend to anyone

I'm only new to this I find lt brilliant instructor easy to talk to and very understanding plenty encouragement

Highly recommend Mfka amazing dedication they put in to these young ones my son only recently joined a few months ago and recieved his white belt last week super proud and he is getting fantastic feed back from his Mfka fantastic club...�

Highly recommend MFKA, very professional and well run club. Couldn't get nicer trainers and they're always keeping you updated on your child's progress. Definitely a family which I'm delighted my child is part of.

Great place ......love body combat and bootcamp was amazing too...friendly atmosphere and supporting instructor Michael Harkin

Great facilities with fantastic people cannot recommend it enough ����

Excellent wee club with dedicated instructors who are amazing and so encouraging and helpful! I would highly recommend this club to anyone looking for somewhere that is going to show you or your child to learn martial arts or fitness this is the place to go!!😀👍👍

Excellent club ,dojo , training but they treat you like a family member , would recommend it to anyone very friendly environment

Did a bootcamp for 5 weeks with michael harkin, I was so happy with my results and the help and support along the way 🙌🏻🙌🏻🙌🏻

Def recommend Mfka. My son going here few years and loves it, great training and support from all.

Class club my two kids go there and they love it MFKA is one big happy family and it's great being part of it

Best Kickboxing coaches and club about #MFKA � �

Amazing place for everyone to train everyone made feel welcome . Cant RECOMMEND MFKA ENOUGH.

With mfka ur not only a student your part of a family the club has great equipment and instructors that get 100% outta of you in every class love being part of a great club

Lovely club amazing people, would make anyone feel welcome. Absolutely Amazing coach's would give anyone the drive to do anything can't wait to get back ��

Loved the class last night � great workout and great bunch of people �

Lelful club and amamzing owners , would recommend to anyone

I'm only new to this I find lt brilliant instructor easy to talk to and very understanding plenty encouragement

Highly recommend Mfka amazing dedication they put in to these young ones my son only recently joined a few months ago and recieved his white belt last week super proud and he is getting fantastic feed back from his Mfka fantastic club...�

Highly recommend MFKA, very professional and well run club. Couldn't get nicer trainers and they're always keeping you updated on your child's progress. Definitely a family which I'm delighted my child is part of.

Great place ......love body combat and bootcamp was amazing too...friendly atmosphere and supporting instructor Michael Harkin

Great facilities with fantastic people cannot recommend it enough ����

Excellent wee club with dedicated instructors who are amazing and so encouraging and helpful! I would highly recommend this club to anyone looking for somewhere that is going to show you or your child to learn martial arts or fitness this is the place to go!!😀👍👍

Excellent club ,dojo , training but they treat you like a family member , would recommend it to anyone very friendly environment

Did a bootcamp for 5 weeks with michael harkin, I was so happy with my results and the help and support along the way 🙌🏻🙌🏻🙌🏻

Def recommend Mfka. My son going here few years and loves it, great training and support from all.

Class club my two kids go there and they love it MFKA is one big happy family and it's great being part of it

Best Kickboxing coaches and club about #MFKA � �

Amazing place for everyone to train everyone made feel welcome . Cant RECOMMEND MFKA ENOUGH.