About Movement Evolution
Small group and one to one coaching that focuses on improving human movement patterns, building strength, and having great fun along the way.
Reviews
Johnny is hand down one of the best coaches you could ask for. Combining his level of both nutrition and expertise there is no comparison wether your only starting or have been at it for a while yourself. He will help tailor to your needs to what you want to achieve, no matter how big or small the goal. As someone who has never really went to a gym, he has made the change in lifestyle seamless with his limitless knowledge and time for his clients. I couldn’t recommend him more highly.
Johnny is a top coach and I would recommend him to anyone that is looking to get into shape. The guy has serious knowledge about how the body operates and knows everything there is to know about diet/nutrition. When you tell him what your goal is he will be sure to make that become a reality. Extremely professional and not only a coach but a friend inside and outside the gym...top lad �
Johnny has been A* from the start, from the first instagram message to continuous weekly sessions. Fantastic at fitting us in on a weekly basis with continuous changes to our busy work schedule. Brilliant range of knowledge across, injury prevention, nutrition, body performance, strength, flexibility, mobility and fat loss. The improvements sean and I have seen over 6/7 sessions under Johnny’s guidance have been massively encouraging. Feeling improvement and more confident with gym related exercises and also in daily routine.
We have a great laugh with Johnny but also get plenty of work done, with a great balance of fun, movement and plenty of improvement I can’t recommend Johnny enough!
Johnny has a focused, goal oriented approach to training. Always keeps things interesting in the gym by regularly updating your program. He’s somehow able to even make the early morning sessions good craic. If you are on the fence getting back into fitness I honestly can’t recommend Johnny enough!
Johnny is hand down one of the best coaches you could ask for. Combining his level of both nutrition and expertise there is no comparison wether your only starting or have been at it for a while yourself. He will help tailor to your needs to what you want to achieve, no matter how big or small the goal. As someone who has never really went to a gym, he has made the change in lifestyle seamless with his limitless knowledge and time for his clients. I couldn’t recommend him more highly.
Johnny is a top coach and I would recommend him to anyone that is looking to get into shape. The guy has serious knowledge about how the body operates and knows everything there is to know about diet/nutrition. When you tell him what your goal is he will be sure to make that become a reality. Extremely professional and not only a coach but a friend inside and outside the gym...top lad �
Johnny has been A* from the start, from the first instagram message to continuous weekly sessions. Fantastic at fitting us in on a weekly basis with continuous changes to our busy work schedule. Brilliant range of knowledge across, injury prevention, nutrition, body performance, strength, flexibility, mobility and fat loss. The improvements sean and I have seen over 6/7 sessions under Johnny’s guidance have been massively encouraging. Feeling improvement and more confident with gym related exercises and also in daily routine.
We have a great laugh with Johnny but also get plenty of work done, with a great balance of fun, movement and plenty of improvement I can’t recommend Johnny enough!
Johnny has a focused, goal oriented approach to training. Always keeps things interesting in the gym by regularly updating your program. He’s somehow able to even make the early morning sessions good craic. If you are on the fence getting back into fitness I honestly can’t recommend Johnny enough!
Johnny is hand down one of the best coaches you could ask for. Combining his level of both nutrition and expertise there is no comparison wether your only starting or have been at it for a while yourself. He will help tailor to your needs to what you want to achieve, no matter how big or small the goal. As someone who has never really went to a gym, he has made the change in lifestyle seamless with his limitless knowledge and time for his clients. I couldn’t recommend him more highly.
Johnny is a top coach and I would recommend him to anyone that is looking to get into shape. The guy has serious knowledge about how the body operates and knows everything there is to know about diet/nutrition. When you tell him what your goal is he will be sure to make that become a reality. Extremely professional and not only a coach but a friend inside and outside the gym...top lad �
Johnny has been A* from the start, from the first instagram message to continuous weekly sessions. Fantastic at fitting us in on a weekly basis with continuous changes to our busy work schedule. Brilliant range of knowledge across, injury prevention, nutrition, body performance, strength, flexibility, mobility and fat loss. The improvements sean and I have seen over 6/7 sessions under Johnny’s guidance have been massively encouraging. Feeling improvement and more confident with gym related exercises and also in daily routine.
We have a great laugh with Johnny but also get plenty of work done, with a great balance of fun, movement and plenty of improvement I can’t recommend Johnny enough!
Johnny has a focused, goal oriented approach to training. Always keeps things interesting in the gym by regularly updating your program. He’s somehow able to even make the early morning sessions good craic. If you are on the fence getting back into fitness I honestly can’t recommend Johnny enough!
Johnny is hand down one of the best coaches you could ask for. Combining his level of both nutrition and expertise there is no comparison wether your only starting or have been at it for a while yourself. He will help tailor to your needs to what you want to achieve, no matter how big or small the goal. As someone who has never really went to a gym, he has made the change in lifestyle seamless with his limitless knowledge and time for his clients. I couldn’t recommend him more highly.
Johnny is a top coach and I would recommend him to anyone that is looking to get into shape. The guy has serious knowledge about how the body operates and knows everything there is to know about diet/nutrition. When you tell him what your goal is he will be sure to make that become a reality. Extremely professional and not only a coach but a friend inside and outside the gym...top lad �
Johnny has been A* from the start, from the first instagram message to continuous weekly sessions. Fantastic at fitting us in on a weekly basis with continuous changes to our busy work schedule. Brilliant range of knowledge across, injury prevention, nutrition, body performance, strength, flexibility, mobility and fat loss. The improvements sean and I have seen over 6/7 sessions under Johnny’s guidance have been massively encouraging. Feeling improvement and more confident with gym related exercises and also in daily routine.
We have a great laugh with Johnny but also get plenty of work done, with a great balance of fun, movement and plenty of improvement I can’t recommend Johnny enough!
Johnny has a focused, goal oriented approach to training. Always keeps things interesting in the gym by regularly updating your program. He’s somehow able to even make the early morning sessions good craic. If you are on the fence getting back into fitness I honestly can’t recommend Johnny enough!