Newry Kaizen Jujitsu Club

Kaizen is a martial arts system rooted in the principles of training effective and realistic self defence techniques in a safe and welcoming environment

Kaizen is Japanese for "ever improving".

At Kaizen JuJitsu we teach the fundamentals of striking, clinch fighting, throws, ground work and submissions in a fun and realistic manner, always with self defence in mind.

We have an active Mat Monkey's Class, ranging from age 8 to 16, from 7. 00pm - 8. 30pm every Thursday.

We endeavour to make our kids classes as fun and as energetic as possible, including a number of games and drills geared towards instilling not just self defence skills, but a positive attitude towards exercise and a respect for others that our members can carry into all aspects of their lives.

We also run an adult class ( + 17) from 8. 30pm-10pm every Thursday. Here we practice techniques and drills adapted from the various disciplines our team of coaches specialise in, train and discuss various aspects of self defence and fitness and have fun along the way and a welcoming and inclusive atmosphere.

This class is ideal for everyone regardless of experience level or physical fitness. We endeavour to provide an enjoyable class and not take ourselves too seriously!

We also cross train and collaborate regularly with our team mates from our sister locations in Queens, Jordanstown, Hannahstown and Merville.