Nirvana Holistic Therapy

Namaste All
This Daily OM touched me. How our world takes on a different light when we view it and its inhabitants through kindly eyes.
Kindness
... by Madisyn Taylor
Kindness expands the light within us and reaches out to touch the light in others as well. Kindness is an ideal that is easily accessible to all of us. We all know that a small kindness can make our journeys lighter and more enjoyable. Even bringing an instance of kindness to mind can put a smile on your face days or weeks later or perhaps even inspire you to share kindness with another. Though it may seem simple to the point of insignificance, many cultures throughout the world and history have recognized kindness as a powerful virtue. It may be the simplest way to experience and share all the grandest ideals of humanity. We can make the choice to act from the best place within ourselves at any time, while simultaneously recognizing the highest potential in another with the smallest of acts, nourishing the seed of hope in each soul we encounter.
In a way, kindness acts as the oil that makes the engine of our world move more smoothly and with less friction. We can still get where we are going but the ride is more pleasant, and those around us can share in the ideal world that we help to create. We are all fortunate that kindness is limitless in its supply and available to everyone. When we act in ways that confirm our ideals, we make the ideal our reality. Then, instead of affirming the experience of struggle and competition, we can shift our experience to the reality of ease and pleasurable camaraderie with the fellow citizens of the world.
Whether giving way to someone in traffic or letting someone go ahead of us in line, donating money or sharing our homes in a crisis, we actively create a universe of kindness and giving with every choice we make. The smallest gesture can bring a smile to light the shadow of an unpleasant situation or remove tension from a difficult task, but it's effects can echo and extend far beyond the moment. We can be sure that we will receive a kindness in return, but giving is its own reward. Kindness expands the light within us and reaches out to touch the light in others as well, giving us all a glimpse of the glow that has the power to enlighten our world.
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I am feeling blessed to have been invited to work with young people for a year who will benefit from learning relaxation techniques . I will be working in Belfast 3 days per week however Nirvana will still continue and next June will see the launch of more therapy workshops. As you know, my Mum passed away in April and during her illness my focus was on her, which I know you will understand. I feel I need some time to reground myself after the emotional and physical draini...ng that I, and indeed my whole family have experienced over the last year. She was a loving Mum and nanny to all her grandchildren. After meditation, my mum sent the answer from Spirit World in the form of a text from a colleague asking if I would be willing to stand in for the Relaxation Therapist who is taking a year off? The answer was clear and I started today. Thank you Mum. This is just what I needed. We are all, always connected in this life and the next. I will amend the Nirvana website to highlight when I am available for appointments and as always I look forward to hearing how you are travelling on this beautiful journey. Remember to exercise Spiritual Selfishness Only when your cup is full and you are energised, can you give fully to others. Namaste and thank you for your support
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Everyone is welcome here. Namaste

Namaste all 🙏. I hope you are enjoying the good weather and practicing your sun salutations to help keep it going! He he ! As you may or may not know, I have passed my Diploma in Education and Training. With this qualification I will be able to write my own manuals and , with a bit of luck , get them certified with the Guild of Holistic Therapists. So there will be more training on offer with Nirvana Holistic Therapy in the near future. Please keep an eye out here and on my website www.nirvanaholistictherapy.co.uk. for details about the forthcoming courses. Love and light to you all. 🙏

Namaste all. As many of you will know, my dear Mum passed away last month. It has been a traumatic yet beautiful journey for the whole family - a dual edged sword which has left us happy for her release yet mourning her loss. She was an amazing mother and nanny and indeed a beautiful person who shone light on everyone she met. We miss her so much, however she will reside in our hearts forever . We know energy connections can not be destroyed and we will re connect in Spirit. Nirvana Holistic Therapy is open again for treatments and tuition Namaste

Namaste all 🙏. Adri and I set out our crystals tonight for lunar cleansing and performed a full moon dedication during which we let go of negative energy from the year past , offered forgiveness to ourselves and others then welcomed in positivity, with gratitude, for the year forward. Just beautiful. Finished the night with a beautiful meditation. I have so much to be grateful for, with Mum's improving health and thank you everyone for your continued prayers and healing energy. blessings to you all.

Namaste all. As you may know the Blue Moon will take place on the night of 31st January - it is a very special time as we have 2 full moons this month. It is a time for release which I am sure many of you did on the 1st or 2nd of the month. With my Mum's illness I have been distracted as you will no doubt understand. However, all being well, I intend to perform a Full Moon forgiveness ritual tomorrow night after I get back from seeing mum in the hospital.
It will take place... around 9.30pm and you are welcome to join me in our garden here or in spirit.
Here's how it goes Make a list of all that you want to release from the past year. Just write it down - as much or as little as you want to. Take a look at the list and see if there is anyone you need to forgive. Forgive them in your heart and recite the following formula for forgiveness. They were probably doing their best. Right?
"Under the glorious full moon , I forgive everyone, everything, every memory of the past or present that needs forgiveness. I forgive everyone positively. I also forgive myself of past mistakes. The universe is love , and i am forgiven governed by love alone. Love is now adjusting my life. Realising this, I abide in peace. I bring love and healing to all my thoughts, beliefs and relationships. I learn my lessons and move on. I call on my soul fragments to be cleansed by the full moon and I call on them to rejoin me. I send love to myself and everyone i know, and everyone who knows me , in all directions of time."
Now burn the list
And with gratitude write a list of all the the things you are grateful for to replace all the things you have let go of. Bring in the positive and enjoy this year to come. Remember also to leave your crystals out - they will benefit from the awesome power of this moon
Namaste
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I took some time to get caught up with my Daily OM and this one struck me and resonated with my heart given the present circumstances. Thank you to everyone who is supporting me and the rest of our family through this difficult time. Blessings to you all.
Birds Fly in a V Madisyn Taylor 3-4 minutes... Traveling Companions by
As they swoop, drift, and glide, inscribing magnificent patterns across the sky, birds are serene displays of grace and beauty. Long a source of inspiration, birds can be messengers from the spirit realm, or a symbol of the human soul, as they cast off their earthly mooring and soar heavenward. An upturned wing, a graceful flutter, all so effortless and free... More magnificent still is the inspiring sight of birds migrating, progressing steadily across the horizon in a solid V formation that is a singular pattern too unique to be mere chance.
Pushing steadily forward, this aerodynamic V reduces air resistance for the whole flock. With wings moving in harmony, the feathered group continues its course across the sky, covering more ground together in community than as individuals. When the bird at the front gets tired, she will move to the rear of the formation where the wind drag is lowest, and a more rested bird can take her place.
By learning from the example of our winged guides, all of us can feel empowered to take on daring challenges as we chart adventurous courses. Feel the strength of others moving alongside you, as their presence lends power to your wings during this journey across the sky of life. When buffeted by unexpected gusts, we can choose to find refuge in the loving shelter of friends and family. We may even marvel as an otherwise difficult day passes by like a swift wind, as a kindred spirit charts a way for us through the clouds and rain ahead. If your wings begin to ache on your journey, look around for somebody else to fly at the front for a while. All of us move faster when we move together. Let your ego drop earthwards as we all soar ever higher.
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Namaste everyone. It is with joy that I can say that Mum is finally making some progress. I have decided to work one night per week to accommodate clients who are only available in the evening, while other family members visit mum in my place. The evening appointments will fall on different nights depending on who is available to visit mum. So feel free to contact me regarding evening appointments and I will do my best to arrange one as soon as possible. Love and light xx

Happy New Year to you all. I hope the festive season brought you joy and optimism for the forth coming year. For the time being Nirvana Holistic Therapy will be open during the daytime only - last appointment will be 4-5pm due to the critical illness of my dear mum. She is in CSICU in the Royal. We are restricted to visiting hours, so my sister goes there from 2.30 - 3-30 and I go 6.30-7.30. Please send prayers and healing to her - Marie Whiteside. Namaste

Newly qualified Reiki II students. Congratulations to you all. Namaste 🙏

Congratulations to Marina ,Anne and Joan on their completion of Reiki Level II 🙏 And Thankyou to Sarah , Kathy and Sinead for giving your time as volunteer clients Namaste to you all 🙏

Joan, Marina and Anne will be completing their Reiki II journey. So looking forward to the day and sharing the blessings. Namaste

Namaste all. It appears that profound changes abound on personal, national and indeed global levels at present and it is important for us to stay grounded and positive. Practice of the Sun Salutation helps us connect to universal energy and invites fire and vigour into our bodies. Enjoy - however please don't over stretch your body - how you go, is more important than where you go
https://archive.org/details/Yoga-SunSalut ation

Namaste all. Nirvana Holistic Therapy is delighted to introduce Manual Lymphatic Drainage to our repertoire of treatments. This treatment stimulates the lymph nodes and combined with sweeping massage towards those nodes, helps the body expel toxins. A client recently reported that after one treatment she lost 4lbs!!! So all good. I love this treatment and highly recommend it for everyone as part of a body maintenance regime.

I am delighted to offer another therapy - Manual Lymphatic Drainage. We all carry toxins in our body which our lymphatic system has to cope with. This treatment gives the lymphatic system a helping hand and is something we can all benefit from. I have treated 4 people since learning this massage and everyone has been very positive regarding their results. Why not give it a try? Namaste

2 students are completing Reiki level 1.

Namaste all. Apologies for the lack of communication recently. My Mum has been very ill and is awaiting heart surgery so I have been spending time with her . Happily she is looking and feeling better and receiving more visitors now and we remain positive that she will have a new lease of life after her valve replacement surgery. Bionic woman! I am still taking appointments on the proviso that they may have to be rescheduled . Thanks to everyone who has been sending healing, prayers and positive thoughts. Blessings to you all

Looking forward to sharing Reiki 1 workshop with new students this weekend. Namaste

Jenni is great always look forward to my treatments. Couldn't recommend her enough.

Jen is my therapist in a million different ways! she looks after my feet, my shoulders, my back, and probably most of all my emotional wellbeing! I don't know why after several years, Im only now leaving a review! Such a welcoming, caring environment, where she treats you like one of her own. she's a keeper. x

I have had the pleasure of being a Client, Student and Friend of Jenni's over many years and I can honestly say this lady is such an amazing person. What she has taught me is unbelievable and together with her treatments and love and support have helped me become who I am today. 🕉

Jenni is great always look forward to my treatments. Couldn't recommend her enough.

Jen is my therapist in a million different ways! she looks after my feet, my shoulders, my back, and probably most of all my emotional wellbeing! I don't know why after several years, Im only now leaving a review! Such a welcoming, caring environment, where she treats you like one of her own. she's a keeper. x

I have had the pleasure of being a Client, Student and Friend of Jenni's over many years and I can honestly say this lady is such an amazing person. What she has taught me is unbelievable and together with her treatments and love and support have helped me become who I am today. 🕉

Jenni is great always look forward to my treatments. Couldn't recommend her enough.

Jen is my therapist in a million different ways! she looks after my feet, my shoulders, my back, and probably most of all my emotional wellbeing! I don't know why after several years, Im only now leaving a review! Such a welcoming, caring environment, where she treats you like one of her own. she's a keeper. x

I have had the pleasure of being a Client, Student and Friend of Jenni's over many years and I can honestly say this lady is such an amazing person. What she has taught me is unbelievable and together with her treatments and love and support have helped me become who I am today. 🕉

Jenni is great always look forward to my treatments. Couldn't recommend her enough.

Jen is my therapist in a million different ways! she looks after my feet, my shoulders, my back, and probably most of all my emotional wellbeing! I don't know why after several years, Im only now leaving a review! Such a welcoming, caring environment, where she treats you like one of her own. she's a keeper. x

I have had the pleasure of being a Client, Student and Friend of Jenni's over many years and I can honestly say this lady is such an amazing person. What she has taught me is unbelievable and together with her treatments and love and support have helped me become who I am today. 🕉