Performance Centre Armagh

1 Week Old Today Baby "Frankie McGinley" 💙💙
Im Blessed To Have Had Another Child & Honoured To Be Calling Him After My Granda Who Was Such A Charachter, Who I Deeply Loved, And Who Was Such An Inspirational Person In My Life. 🙏👶😁
This All Wouldn't Have Happened With @michelle.rooney.902.. She Was Truly Amazing ❤😍 She Still Hasnt Fully Recovered After The Birth. Watching Woman Go Through To Have A Child Gives You So Much More Respect For Them. They Go Through So Much Pain To P...roduce Miracles. 👼💏 I'm Glad I Was Born A Man 😎
Thanks To Everyone For All The Well Wishes And Presents etc
#family #newbaby #babyboy #love #lovelife #behappy #happy #healthy @ Performance Centre Armagh
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*** MALE ONLY WARRIOR TRAINING ***
STARTING MONDAY 24th JUNE 8 Weeks For Only £100
... ✔ Strength Training Circuits ✔ Old Skool Conditioning ✔ Fight Conditioning
Male Aged 18 - 50? You Dont Need Any Other Program
Wether You Want To Take Your Training To A New Level Or You Want To Regain The Feeling Of Your Youth, You Will Feel Better Than You Have Ever Done Before.
Gauranteed To Get You Fitter, Stronger, Build Muscle And Lose Body Fat.
➡️ MON WED THUR @ 8pm
Sign Up You Also Get ✔ Free Tues Night Kickboxing ✔ Free Nutrition Plan
There Is No Other Program Out There Like This 😎💪👊
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*** MALE ONLY WARRIOR TRAINING ***
STARTING MONDAY 24th JUNE
✔ Strength Training Circuits... ✔ Old Skool Conditioning ✔ Fight Conditioning
Male Aged 18 - 50? You Dont Need Any Other Program
Wether You Want To Take Your Training To A New Level Or You Want To Regain The Feeling Of Your Youth, You Will Feel Better Than You Have Ever Done Before.
Gauranteed To Get You Fitter, Stronger, Build Muscle And Lose Body Fat.
➡️ MON WED THUR @ 8pm
Sign Up You Also Get ✔ Free Tues Night Kickboxing ✔ Free Nutrition Plan
There Is No Other Program Out There Like This 😎💪👊
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Delicious... Whipped Up In 15-20 Minutes 😋😋
Salmon Fillets Grilled.. Avacado Mixed Leaf... Mixed Nuts Baby Tomatoes Baby Bell Peas Red Apple BlueBerries Pickled Onion Corn On Cob
#foods #delicious #salad #salmon #picofday #healthy #healthymind #healthybody #healthyfood #protein #irishfitfam #PerformanceCentreArmagh @ Performance Centre Armagh
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More Pics Taken At Our Recent Gym Shoot 😎😎
Shout Out To Aideen And Rebecca They Have Came Along Way With Us Lately And Both Are Looking Great. We Have Recently Posted About These Two And It Was Great To Have Them Both Getting A Few Pics Taken
#fit #fitness #fitnessmodel #gympic #picofday #instafit #irishfitfam #PeakPerformanceProgram #PerformanceCentreArmagh #PerformanceCentreTransformations @ Performance Centre Armagh

Big Shout Out To Joleen Agnew. Sinse Joining Us 16 Months Ago She Has Dropped A Stone In Weight Plus 15 Inches From Her Waiste/Hip Area.
Through Hard Work And Consistency, You Can See From Her Pics She Is Phenominal Shape. She Has Reached Very High Levels Of Fitness And Is Always One Of Our Leading Clients In All Our Challenges. (Regularly Beating Her Husband In Gym Challenges 😂💪) She Is A Client Who Follows Sound Nutrition Advice And Reaps The Benefits.
Before Joining Us Jo...leen Said She Constantly Felt Tired And Down And Had A Very Bad Diet. She Was A Mother Trying To Juggle Work, Kids And Family Life. She Says She Hadn't Been To A Gym From Her Previous Child And The Weight Had Piled On Her. She Was Going Through A Vicious Cycle Of Comfort Eating.
Sinse Joining Us She Says " I Have Seen My Body Transform. I Feel So Much Better In Myself And Much More Comfortable In The Clothes I Wear. Im So Happy With How I Look And How Healthy I Feel."
"I Love The Performance Centre Training. I Love The Crack We All Have. Its Always The Best Hour I Have To Myself. I Look Forward To Going And I Most Definitely Recommend It. Its Best Gym Ive Been Too." @ Performance Centre Armagh
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Some More Pictures Of Paula Showcasing Her Results
#fit #fitness #fitgirl #fitmom #picoftheday #fitnessmodel #model #transformation #PerformanceCentreArmagh @ Performance Centre Armagh

A Big Shout Out To Paula Rooney Who Is Looking Amazing And Has Lost 29lb And 15 Inches Of Her Waiste/Hip Area In The Last 16 Months.
Paula Committed To Full Time Training With Us Having Seen The Results Her Sister Was Getting. Michelle Had Been One Of Our Best Transformations And Was In Phenominal Shape.
" I Had Lost Weight Over The Years But Was In A Rut And Cudnt Seem To Make Anymore Progress. Seeing The Physical & Mental Transformation In My Sister, And Seeing Her Transfo...rmation Pictures, It Gave Me The Extra Encouragement To Sign Up And Work Hard." " Now.. I'm So Much Happier Within Myself And Ive So Much More Confidence From When I Started. I Feel So Much More Confident Socialising In Groups. Ive So Much More Energy And I Love How Im Toned. Seeing Inches Coming Off Is So Motivating And Fitting Into Clothes I Have Never Before" " I Love The Training Its Always Fun & Challenging. Especially The Trampoline Classes. The Challenges Keep You Pushing Hard." " Joining A Gym With My Sister Has Been Enjoyable And A Great Social Thing For Me. I Recommend The Performance Centre To Everyone, Especially Those Who Have A Touch Of Social Anxiety. Everyone Is So Welcoming And There Is Always A Good Laugh."

#fit #fitness #irishfitfam #instafit #fitfam #fitgirl #fitmom #fitnessmotivation #fitnessmodel #transformation #weightloss #weightlosstransformation #fatloss #fatlosstransformation #healthybody #healthymind #hardwork #consistency #picoftheday #PerformanceCentreArmagh
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One Year With This Beauty And Many More To Come ❤😘🤱

"The Re Occuring Nightmare"
Named By One Of My Clients Many Moons Ago.
Completed Yesterday By Most Of Our Peak Performance Clients... And I Must Say They LOVED It ❤🤔
... Top Ten 1. Joleen Agnew 8.23 2. Meghan Hegarty 9.05 3. Colleen Corrigan 9.09 4. Aideen McGivern 9.32 5. Shauna Donnelly 9.35 6. Buggy 9.55 7. Ciara Nixon 10.11 8. Joanne McG 10.12 9. Iveta 10.45 10. Jacq D 10.48 Last Rebecca T 14.18
#PerformanceCentreArmagh #challenge #PeakPerformanceProgram #fit #fitness #irishfitfam #motivation #gymlife #gymtime #fatlossjourney #weightlossjourney #lovetraining @ Performance Centre Armagh
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***MALE ONLY - 8 WEEK PROGRAM***
WARRIOR TRAINING PROGRAM
Train Like A Warrior... ✔ Strength Training Circuits ✔ Old Skool Conditioning ✔ Fight Conditioning ✔ KickBoxing Padwork
SIGN UP NOW.. ONLY 12 SPACES
Male Aged 18 - 50? You Dont Need Any Other Program
Wether You Want To Take Your Training To A New Level Or You Want To Regain The Feeling Of Your Youth, You Will Feel Better Than You Have Ever Done Before.
Gauranteed To Get You Fitter, Stronger, Build Muscle And Lose Body Fat.
Build Your Confidence And Learn New Skills With Our Kickboxing Workouts. Consisting Of Punches, Kicks, Knees, Elbows.
Mon/Wed/Thur @ 8pm Starting Monday 15th April
There Is No Other Program Out There Like This 😎💪👊
Private Mail For More Info Or To Book Space
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Two Challenges Today To Start Another Week On Our Peak Performance Program
▶️ 6 Meter Sprint/Dash in 50 sec 1. Joleen Agnew = 23 2. Louise Harte = 22... 3. Rebecca Toal = 21 4. Kevin Conlon 20 Aideen McG 20 Meghan Heg 20 Keith McG 20 Colleen 20
▶️ 3 Squat Thrust + 1 Tuck Jump 1. Louise Harte = 13 2. Ingrita = 13 3. Meghan Heg = 12 4. Buggy 11 Joleen Agnew 11 Jackie Dun 11
#PerformanceCentreArmagh #PeakPerformanceProgram #challenge #fit #irishfitfam #instafit #hardwork #sprint #burpees #client #fatloss #fitness #weightloss #gym #motivation #gymmotivation #gymlife
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Short Video Of Some Of The Kids Doing Padwork At Kickboxing Class Yesterday We Have A Great Bunch.. Boys And Girls.. Coming On Great In Such A Short Space Of Time. 😎👊 Tuesdays & Thursdays @ 5.45pm Everyone Welcome Aged 8 And Up
#kickboxingtraining #kidskickboxing #kidsfitness #padwork #funfitness #selfdefense #healthylifestyle #kidsboxing #keepactive #PerformanceCentreArmagh

Short Video Of Some Of The Kids Doing Padwork At Kickboxing Class Yesterday
We Have A Great Bunch.. Boys And Girls.. Coming On Great In Such A Short Space Of Time. 😎👊
Tuesdays & Thursdays @ 5.45pm... Everyone Welcome Aged 8 And Up
#kickboxingtraining #kidskickboxing #kidsfitness #padwork #funfitness #selfdefense #healthylifestyle #kidsboxing #keepactive #PerformanceCentreArmagh
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A Big Shout Out To Paula Rooney Who Is Looking Amazing And Has Lost 29lb And 15 Inches Of Her Waiste/Hip Area In The Last 16 Months.
Paula Committed To Full Time Training With Us Having Seen The Results Her Sister Was Getting. Michelle Had Been One Of Our Best Transformations And Was In Phenominal Shape.
" I Had Lost Weight Over The Years But Was In A Rut And Cudnt Seem To Make Anymore Progress. Seeing The Physical & Mental Transformation In My Sister, And Seeing Her Transfo...rmation Pictures, It Gave Me The Extra Encouragement To Sign Up And Work Hard." " Now.. I'm So Much Happier Within Myself And Ive So Much More Confidence From When I Started. I Feel So Much More Confident Socialising In Groups. Ive So Much More Energy And I Love How Im Toned. Seeing Inches Coming Off Is So Motivating And Fitting Into Clothes I Have Never Before" " I Love The Training Its Always Fun & Challenging. Especially The Trampoline Classes. The Challenges Keep You Pushing Hard." " Joining A Gym With My Sister Has Been Enjoyable And A Great Social Thing For Me. I Recommend The Performance Centre To Everyone, Especially Those Who Have A Touch Of Social Anxiety. Everyone Is So Welcoming And There Is Always A Good Laugh."

#fit #fitness #irishfitfam #instafit #fitfam #fitgirl #fitmom #fitnessmotivation #fitnessmodel #transformation #weightloss #weightlosstransformation #fatloss #fatlosstransformation #healthybody #healthymind #hardwork #consistency #picoftheday #PerformanceCentreArmagh
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A Big Shout Out To Paula Rooney Who Is Looking Amazing And Has Lost 29lb And 15 Inches Of Her Waiste/Hip Area In The Last 16 Months.
Paula Committed To Full Time Training With Us Having Seen The Results Her Sister Was Getting. Michelle Had Been One Of Our Best Transformations And Was In Phenominal Shape.
" I Had Lost Weight Over The Years But Was In A Rut And Cudnt Seem To Make Anymore Progress. Seeing The Physical & Mental Transformation In My Sister, And Seeing Her Transfo...rmation Pictures, It Gave Me The Extra Encouragement To Sign Up And Work Hard." " Now.. I'm So Much Happier Within Myself And Ive So Much More Confidence From When I Started. I Feel So Much More Confident Socialising In Groups. Ive So Much More Energy And I Love How Im Toned. Seeing Inches Coming Off Is So Motivating And Fitting Into Clothes I Have Never Before" " I Love The Training Its Always Fun & Challenging. Especially The Trampoline Classes. The Challenges Keep You Pushing Hard." " Joining A Gym With My Sister Has Been Enjoyable And A Great Social Thing For Me. I Recommend The Performance Centre To Everyone, Especially Those Who Have A Touch Of Social Anxiety. Everyone Is So Welcoming And There Is Always A Good Laugh."

#fit #fitness #irishfitfam #instafit #fitfam #fitgirl #fitmom #fitnessmotivation #fitnessmodel #transformation #weightloss #weightlosstransformation #fatloss #fatlosstransformation #healthybody #healthymind #hardwork #consistency #picoftheday #PerformanceCentreArmagh
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A Big Shout Out To Paula Rooney Who Is Looking Amazing And Has Lost 29lb And 15 Inches Of Her Waiste/Hip Area In The Last 16 Months.
Paula Committed To Full Time Training With Us Having Seen The Results Her Sister Was Getting. Michelle Had Been One Of Our Best Transformations And Was In Phenominal Shape.
" I Had Lost Weight Over The Years But Was In A Rut And Cudnt Seem To Make Anymore Progress. Seeing The Physical & Mental Transformation In My Sister, And Seeing Her Transfo...rmation Pictures, It Gave Me The Extra Encouragement To Sign Up And Work Hard." " Now.. I'm So Much Happier Within Myself And Ive So Much More Confidence From When I Started. I Feel So Much More Confident Socialising In Groups. Ive So Much More Energy And I Love How Im Toned. Seeing Inches Coming Off Is So Motivating And Fitting Into Clothes I Have Never Before" " I Love The Training Its Always Fun & Challenging. Especially The Trampoline Classes. The Challenges Keep You Pushing Hard." " Joining A Gym With My Sister Has Been Enjoyable And A Great Social Thing For Me. I Recommend The Performance Centre To Everyone, Especially Those Who Have A Touch Of Social Anxiety. Everyone Is So Welcoming And There Is Always A Good Laugh."

#fit #fitness #irishfitfam #instafit #fitfam #fitgirl #fitmom #fitnessmotivation #fitnessmodel #transformation #weightloss #weightlosstransformation #fatloss #fatlosstransformation #healthybody #healthymind #hardwork #consistency #picoftheday #PerformanceCentreArmagh
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A Big Shout Out To Paula Rooney Who Is Looking Amazing And Has Lost 29lb And 15 Inches Of Her Waiste/Hip Area In The Last 16 Months.
Paula Committed To Full Time Training With Us Having Seen The Results Her Sister Was Getting. Michelle Had Been One Of Our Best Transformations And Was In Phenominal Shape.
" I Had Lost Weight Over The Years But Was In A Rut And Cudnt Seem To Make Anymore Progress. Seeing The Physical & Mental Transformation In My Sister, And Seeing Her Transfo...rmation Pictures, It Gave Me The Extra Encouragement To Sign Up And Work Hard." " Now.. I'm So Much Happier Within Myself And Ive So Much More Confidence From When I Started. I Feel So Much More Confident Socialising In Groups. Ive So Much More Energy And I Love How Im Toned. Seeing Inches Coming Off Is So Motivating And Fitting Into Clothes I Have Never Before" " I Love The Training Its Always Fun & Challenging. Especially The Trampoline Classes. The Challenges Keep You Pushing Hard." " Joining A Gym With My Sister Has Been Enjoyable And A Great Social Thing For Me. I Recommend The Performance Centre To Everyone, Especially Those Who Have A Touch Of Social Anxiety. Everyone Is So Welcoming And There Is Always A Good Laugh."

#fit #fitness #irishfitfam #instafit #fitfam #fitgirl #fitmom #fitnessmotivation #fitnessmodel #transformation #weightloss #weightlosstransformation #fatloss #fatlosstransformation #healthybody #healthymind #hardwork #consistency #picoftheday #PerformanceCentreArmagh
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