Rejuvenate - Performance, Health, Fitness

Bespoke training facility offering; Strength and Conditioning for Performance, Personal Training, Small Group Training, Physiotherapy, Pilates and Sport Massage.

Strength and Conditioning Coach - Pauric
Specialises in athletic development and has worked with athletes across a wide range of sports. At home the vast majority of athletes are from a GAA background, but has recently has spent time in America working with professional Ice Hockey and American Football athletes.

Physiotherapist - Orla
Specialises in management of sports injuries. Orla has work with elite international athletes over the last 10 years, including; Irish Boxing Elite Squad, Professional Golf, Irish Judo, Irish Athletics, GB Swimming and Skiing. She has also considerable GAA experience having worked with Down and Armagh Senior Football Teams and currently works with underage systems in Down and numerous club sides.
Orla is certified Pilates instructor and has been teaching for over 10 years, she provides classes and 1-1 services.