Releasing Body Stress

Release body stress by tapping. Tapping is a simple technique that helps you to let go of trapped emotional stress.

When you get stressed about daily life, you are the one that is causing pain and discomfort in your body by holding onto it!

Release body stress by tapping:
Tapping is a simple technique that helps you to let go of the stress that you are holding onto from past life experiences.

Negative emotions accumulate over time and then they will develop physical symptoms.

Negative emotions limit oxygen to your muscles, which means they remain tight and constricted. This is what causes your pain.

Tapping allows the body to release endorphins which help to eliminate your pain.

Tapping sends calming and relaxing signals directly to your amygdala which is your flight, freeze, fight response to danger.

So Why not tap?

Symptoms of stress:
Anxiety
Annoyance
Depressed
Irritability
Resentment
Emotional Hurt and pain cause by others
Anger
Worry
Frustration
Guilt
Frantic
Scared

Has the time come to let it all go?
Why not book an appointment
Tel: 07549 486 431
Email: katerinam88@hotmail. co. uk