Resourceful Relaxation

I'm looking for new premises, if you have or know someone with a suitable room please PM me.

Would you like to switch off from work and get a good night's sleep? Try my new Guided Meditation sessions.

My flying phobia clients have had great success using hypnotherapy text to learn more

Take the anxiety out of your flights. Book a hypnotherapy session now

If you've booked a holiday and want to have a more comfortable flight call now

A cup of Calm for Tuesday morning

It's getting closer to holiday season. I am offering sessions for fear of flying

The most relaxing day - meditation, centring and reflection. I love doing CPD - it makes me a better practitioner

All the knowledge, confidence, and trust you need to change is already inside of you.

I'm going to be doing posts on hypnotherapy lingo over the next few weeks. If there are any terms you would like to know more about, just ask me

Get up and wiggle its Monday

Lovely hypnotherapy session this evening. Very rewarding work

When all else fails focus on your breath. Tune into your body's frequency. Each in breath - I am calm, I am present, I can be

Luck is when preparation meets a moment of opportunity. I am now ready to handle the moment of opportunity.

Meditation is a great way to calm your mind

How my morning cycle was inside my head