Revolution Fitness, Newtownabbey
About Revolution Fitness, Newtownabbey
We are situated at 1 Sentry Lane Mallusk, off the A6 (antrim road) beside sandyknolwes roundabout.
Revolution Fitness, Newtownabbey Description
Put simply we are a gym that will suit your everyday needs, whether you want to tone up or concentrate on body building we have the tools and equipment to suit everybody. The new fight studio is now open with 24 /7 access and includes a Boxing Ring, 10 punch bags, Muay Thai kick bag, battle ropes, Tyres, TRX cables, Kettlebells
The Main Gym equipment includes:
4 Power Racks
Olympic lifting platform
7 Adjustable Benches
Twister Machine (performs 26 different exercises)
Glute Ham Raise machine
Seated Chest press plate loaded
Shoulder press plate loaded
Lat Pulldown Plate Loaded
Lat Pulldown Stack loaded
45 Degree Leg press /hack squat combined
Seated Calf Raise Plate Loaded
Seated Row Plate Loaded
Leg Extension /seated
Leg Curl Stack combined
Cable Crossover x 100kg stacks
Preacher Bench
2. 5kg to 55kg Cast Iron Dumbells with a rack
1kg - 30kg rubber dumbells
1300kg Cast Iron Olympic Plates with Stands Kettlebells
Running Machines
Cross Trainer
Bikes
Rower
Arc Trainer
Muay Thai Classes, Boxing circuits, Bootcamp, Kettlebells, Krav Maga
There is NO joining fee or any other hidden fees, we aim to make training enjoyable and affordable and offer everyone regardless of when you join the same packages.
Reviews
Body circuits this evening starts 6pm (only £3) Strength and conditioning class starts 8pm and is free to members/£5 non
Classes for the week ahead:
From stair masters to farmers walk, we have it here, always open 24/7 💪🏻
Saturday morning at the gym Strong by Zumba - Newtownabbey 9am (only £5) Plyometrics 10am with Mark Hay Fitness free/£5 non members Krav Maga £8 per session (first one free)
Plenty of dumbbells and machines to choose from and 24/7 access only £15.99 pm no contracts or joining fees
30 free recipes 💪🏻
Free Thursday classes for members include: Functional Fit 12.15-1pm Plyometrics 6pm Bootcamp 7pm
... Non members £5 per class
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Kettlebells and barbell blast both free to members KB 12.15-1pm Barbell Blast 6pm (range of squats, deadlifts, shoulder press and other barbell exercises) 💪🏻
Circuits 12.30 Free/£5 non members Strong by Zumba - Newtownabbey 6pm £5 Fight Academy 7pm👊🏻 £3
Classes for the week ahead👊🏻 Look out for the new barbell blast class this Wednesday free to members from 6pm Starts off this evening with circuits from 6pm 💪🏻 and then strength and conditioning from 8pm
Sunday sessions at the gym, best day to hit it 💪🏻 Open 24/7
There’s a team from the gym entering one of the 3 peak challenges being organised for the Air Ambulance Northern Ireland charity event on the 14th September 2019 over the Slieve Donard mountain.
Register via the link if your interested in going, its for a fantastic cause and will be a good challenge 💪🏻
Closer to the time we will arrange lifts etc, the more going the better craic it will be
Plyometrics Saturday morning is free to members £5 non from 10-11am
Vault Self Defence Krav Maga Newtownabbey are in action from 11am-1pm in the studio, join in open to the public and first class is free 👊🏻
Sunday morning has the free flexibility class from 11am, increase strength training and hit your pb with the help of this class 💪🏻
ViCars are offering all Revolution Fitness members a 15% discount on all services, plus every 5th car service free. Vouchers and discount cards can be picked up at the gym office. VI cars is located at the old gym location 💪🏻
Functional Fit 12.15-1pm Plyometrics 6pm Bootcamp 7pm All free to members £5non today 💪🏻 Strong by Zumba - Newtownabbey is on this evening at 6pm instead of Saturday morning this week only £5 per session 6pm
Kettlebells today is free to members and open to the public 12.15-1pm
From 6-6.30pm this evening another free strength workshop will be on for anyone interested in learning proper technique and gain knowledge in compound exercises
Bodyweight circuits with Mark Hay Fitness will be on this evening from 6pm only £3💪🏻
Fight academy this evening from 7pm, open to the public and first class is free 👊🏻 bring a friend 🥊
Sign up online today 24/7 access Free classes and inductions No contracts or joining fees No Excuses 💪🏻