About Roe Valley Pilates And Physiotherapy
Leading provider of Physiotherapy led Pilates in the Roe Valley and surrounding area.
Based on the APPI method.
Physiotherapy treatment also available.
Roe Valley Pilates And Physiotherapy Description
Pilates is a mind body exercise aimed at increasing strength, flexibility and control of the body. It does this by targeting the deep abdominal muscles close to the spine which provide stability and improve posture and alignment.
It's suitable for men and women of all ages / abilities and is used to treat many musculoskeletal conditions and improve overall Well-being.
Naomi McConway (Patterson) is a Chartered Physiotherapist with many years experience in the treatment of musculoskeletal conditions. She has completed all her pilates matwork training with the Australian Physiotherapy and Pilates Institute (APPI) to become a Fully Certified matwork instructor and has been taking classes for 6 years
Classes are small and individual instruction is given as required.