Rosetta Chiropractic

Don't underestimate the amazing benefits that physical activity can give you!

Remember to take care of yourself.

It’s no joke! 😄

Are you struggling with your New Year resolution?
Make chiropractic care your goal for 2020 and feel amazing!

Be more elf with chiropractic 🎄

Elderberries are packed with antioxidants and vitamins that may boost your immune system.

Even on sunny days in autumn you're unlikely to be getting enough vitamin D from sunlight as UV levels in the UK at this time of year are not strong enough.
https://youtu.be/v0SEMOhmHTo

Don't be a zombie this Halloween! Call your chiropractor.

People are refusing to give up their addiction to tech, despite claiming they experience back or neck pain after using their devices, new research reveals.
The consumer survey by the British Chiropractic Association (BCA) of more than 2,000 UK adults who currently suffer from back or neck pain, or have done so in the past, found that almost three in five (56%) people experienced pain after using some form of technological device.
Despite this, only 27% of people surveyed had ...
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Are you seeing signs of tech neck?

Listen to your body, it's smarter than you think!

You’d have thought sitting down would be good for your back. Surely taking the pressure off when you’ve been walking about gives your body a bit of a rest? Unfortunately, nothing could be further from the truth.
Sitting down for long periods has been shown to cause many physical problems, including back pain. This is particularly acute if you work in an office or are seated for the majority of the day.
It’s alarming how long we sit without moving at all. A study for BUPA foun...
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When the spine is out of alignment, the central nervous system is often negatively impacted too.

Do you have a splitting headache?
If you have a headache, you’re not alone. Nine out of ten people suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea.
New research shows that spinal manipulation – the primary form of care provided by doctors of chiropractic – may be an effective treatment option for tension headaches and headaches that originate in the neck.
... Chiropractic gives relief to many headache sufferers, not only in our practice but also in several studies. One study found that the majority of people who suffered from spinal misalignments had their headaches relieved or their condition improved through chiropractic care. And in follow-up studies of the same patients it was found that many were still without recurring headache pain two years later.
The greatest majority of primary headaches are associated with muscle tension in the neck. Today, people engage in more sedentary activities than they used to, and hours are spent in one fixed position or posture, like sitting in front of the computer for hours. This can increase joint irritation and muscle tension in the neck, upper back and scalp, causing your head to ache. If you are suffering from headaches, please see a chiropractor. Chiropractic has been proven to help headaches, it’s what we do!
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