Skinny Malinkys Cold-Pressed, Raw Juice

Skinny Malinkys specialise in delicious cold-pressed fruit & veggie juice that's bursting with nutrients. Ideal for a juice cleanse / juice detox or as a monthly juice subscription. Our juice is the perfect way to up your nutrition from real plant sources

Skinny Malinky's specialize in providing super healthy, live, enzyme packed juices, in a range of packages, from bespoke to single day to 14 days.

Our juices are cold-pressed, this slow process retains up to 50% more vitamins and nutrients than any other juicing process. We then use a very new processing technology called High Pressure Process HPP to extend our shelf-life. Once our fresh juice is cold-pressed and bottled it is places in a large vat of cold water which is then pressurised to 90, 000PSI (most car tyres are 35PSI) for 1 minute, this kills off any microbes that could cause spoilage, thus giving us a 3 week shelf life and retaining the highest amounts of vitamins and minerals as there is never any heat treatment.

Included Daily:
Juice Cleanse package - 5 Juices per day plus 1 Herbal tea.
3 Day = ￡65
5 Day = ￡99

Raw ’til Dinner - 4 Juices, plus 1 Herbal tea, then you create your own healthy dinner.
3 Day = £55
5 Day = £85

Thy Daily Juice - 2 juices per day for 5 days.
5 Day = £45

1 Day 'Restore' Cleanse - 5 Juices.
1 Day = £30

Bespoke - Whatever your tummy desires (providing we have the ingredients) Additional Charge applies.

Our juices are prepared using the freshest ingredients, then we deliver them direct to your door. PLEASE NOTE as juices are freshly cold-pressed they last for 5 days.

FREE DELIVERY anywhere in Northern Ireland.

PLEASE NOTE we have no control over courier delivery times. Courier prices below.

To Order

go to http://skinnymalinkys.com

or email us on skinnymalinkys@gmail.com with the below info.

All we need to get you started is:

• Your phone number
• Your Delivery Address
• Any allergies you have
• The package you wish to do & when
• Please note a location for your package to be left at if you are not at home EG: In the recycle bin.

If you have any questions at all please feel free to ask!

COURIER PRICES
Packages come with 3 days worth of juice in each, prices for delivery are below.

Each package contains up to 3 days worth of juice for a Juice Cleanse.

Northern Ireland
£55 - 3 Day Cleanse
£90 - 5 Day Cleanse
£9. 99 - P& P
£65 = TOTAL inc P& P + 3 Day Cleanse
£105 = TOTAL inc P& P + 5 Day Cleanse


UK Mainland
£55 - 3 Day Cleanse
£90 - 5 Day Cleanse
£18. 99 P& P
£75 = TOTAL inc P& P + 3 Day Cleanse
£112 = TOTAL inc P& P + 3 Day Cleanse

You will receive 5 juices in 3 flavours each day from a combination of the below:

Lean Green Detoxifying Machine
Apples, Cucumber, Courgette, Pear, Kale, Celery, Kiwi & Parsley

DiJUICEtive Aid
Apple, Pear, Fennel, Cucumber, Courgette, Celery & Lime

Carrot Kick Start
Carrot, Apple, Ginger, Lime

Full Body Boost
Apple, Pear, Courgette, Cucumber, Pineapple & Beetroot

PLEASE NOTE:
The juices and smoothies change daily and seasonally depending on what produce is available. You will receive a combination of what’s in season.


CLEANSE INFO. PLEASE ENSURE YOU READ BEFORE STARTING A CLEANSE.
"Our bodies can do amazing things, all they need are the right ingredients", that's why here at Skinny Malinky's our aim is to make healthily, nourishing food accessible to as many people as possible hence our great prices.

Whats the juice?

Cleanse
The health benefits of juices come from the fact that JUICING concentrates the energy of enzymes, minerals, vitamins and phytonutrients.
It is because juices have an alkalizing affect on your bloodstream that helps your body flush away TOXINS - toxic waste that has accumulated over time

Drink
You will receive a minimum of 4 flavours of juice depending on the package you ordered. There are no strict rules around what juice you drink when. Some people like to begin with a Carrot kick start while others like to start the day with greens. We recommend that you space your drinks out evenly throughout the day, one for breakfast - one as a mid-morning snack- one for lunch- one as an afternoon snack and one for dinner. Make it fit your lifestyle that way you’ll find it a lot easier to do.

Weight
Yes you will feel much lighter and probably lose between 3 and 6lbs on a 3 day cleanse – but this is not a ‘lose weight quick’ diet, – it’s a healthy, nutrient rich cleanse which will help kick start weight loss and help you get back on the healthy eating track and most importantly will allow your body to get rid of the negative build up of toxins in your system!
Bits
All our juices are hand-made especially for you, and on occasion you may get small bits of fruit and veggies in your juice, don’t worry they are still good for you, just eat them up.

Prep
We recommend that you prepare your body for a cleanse by cutting back on caffeine, nicotine, alcohol, dairy products and artificial sugars in the run up to your juice fast. Ideally you cut them back gradually in the days before your Skinny Malinky's Juice cleanse so they are completely eliminated from your diet by the time you begin. Caffeine is a drug and even if you only have 1 tea or coffee a day your body will miss it, this can result in a headache. Try to phase it out by cutting down by 1 cup per day then every other day, then every few days, you will notice a difference and you’ll find you don’t need it anymore.

Try to drink hot water and lemon, naturally caffeine free herbal teas and green tea. There are lots of flavours out there to choose from, try a few and find your favourite.

If the thought of going without food freaks you out, then stock up on raw nuts (WeAlmonds), Avocados, fruits & veggies then you have ‘clean’, detox friendly food(s) on hand should you really need them. Remember this is not a time of ‘I CAN”T HAVE’, this is a time when you CAN eat anything you want but you are CHOOSING to nourish your body with Juice and Super Foods.

Storage - this bits important!
Real juice is raw and ‘Living’, it will keep in the fridge for several days.
Natural separation may occur with your juice, don't worry just shake it up and drink it down!

Once a juice has been opened drink it immediately to ensure you are getting the maximum nutritional benefits.
Keep Refrigerated and dark and simply drink /chew throughout day to flood your body with nutrients!

Order
Drink your juice in any order you like, it's your cleanse so enjoy it your way.

Drink /Chew
Yip that’s right, chew your juice as much as possible.
When we eat, chewing activates our digestive juices when food mixes with the saliva, so maximize your body’s nutrient absorbing potential and Chew, chew, chew. Not chewing will make your cleanse less effective, it’s your choice!

Sleep
Our bodies naturally detox while we sleep, so try to get more ZZZZZZ’s during your Skinny Malinky's Juice cleanse, go to bed earlier and cut back on your usual workout regime by at least 50% .
Our clients report sleeping better and that they can get up more easily in the morning (BONUS), by day 4 most report ‘Bouncing’ out of bed!

Exercise
We do recommend you take it easy when exercising, half your usual work out or maybe even just go for a walk and have a nice relaxing bath, you deserve it, you are cleansing after all.

Just in Case!
NOTE:
Remember: always see your GP first if you are concerned about your health.
Please note that you should not undertake a cleanse if you are under 18, pregnant or breastfeeding. If you have any concern, you are taking specific medication or you have a medical condition please check with your doctor first.