Strut Fitness With Nicci

Monday: 13:00 - 13:45
Tuesday: 18:30 - 19:15
Wednesday: 14:00 - 14:45
Thursday: 18:30 - 19:15
Friday: 13:00 - 14:45
Saturday: 13:00 - 14:00
Sunday: -

About Strut Fitness With Nicci

Nicci is the Creator, Trainer & Owner of the Strut Fitness(r) Program. Strut is an exhilarating Progressive dance workout. Learn a selection of varied dance genres, from house to commercial, from around the world, past to present!

Strut Fitness With Nicci Description

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

Strut Freak-Out Fitness takes you on a journey where you can experience a new Dance Fitness Release. With its Progressive formula you learn the easy to follow moves confidently; you are then faced with the Ultimate Tune to unleash yourself and Freak Out! Challenging not only your body but your mind too, it’s the perfect Dance fitness explosive Class. The Music is taken from all dance era’s, Club Trends and Worldwide Genre’s meaning you get a chance to experience all forms of Dance Styles from Past to Present, Familiar to New and Commercial to Traditional.

Strut Freak-Out Fitness is the perfect Class for those that love to dance and let go, it is suitable for all ages and fitness levels. It is purposely formulated for the participant to gain confidence within themselves when they move. It will lift your mood, tone your body, burn calories and get you yearning for the weekend plus helping you reach those all-important Health and Fitness Goals.

More about Strut Fitness With Nicci

Monday: 13:00 - 13:45
Tuesday: 18:30 - 19:15
Wednesday: 14:00 - 14:45
Thursday: 18:30 - 19:15
Friday: 13:00 - 14:45
Saturday: 13:00 - 14:00
Sunday: -
http://www.strutfreaks.com