The Collective

"The Collective" - Private PT studio, catering for mainly group training and 1-1 personal training. Group training sessions are on an average of 1: 6 ratio.

All too often we put our focus on how we go about doing things rather than why.
By asking yourself why you're doing certain things, it exposes the real reason behind your motivation, it gives purpose to your reasoning.
You've got to ask yourself why you may find it hard to be consistent with your lifestyle choices? Why you find it difficult to consistently go to the gym? Why, even though you may train hard, you don't get the results you desire?
Why, when you make a decision to change your lifestyle choices if you make a mistake the wheels come off altogether?
Being brutally honest with yourself and then staying consistent is the key to succeeding.
Why are you now willing to make the right choices? What has brought you to this point? Are you annoyed at yourself for letting yourself go? Has something happened that you are drawing strength from?
We all have our own story to tell, and our reasons for asserting those changes for the betterment of ourselves can be for any number of reasons.
Those who succeed in attaining their goals have worked out why they're putting in the effort and it becomes a way of life, it no longer becomes a sacrifice, it becomes the norm.
Have belief in yourself, I know we do.
We are The Collective, we're here to help you achieve your goals. We've been there, we know what it feels like.
Mark.