The Compound Martial Arts And Fitness Centre

https://www.facebook.com/events/250240315 604800/?ti=icl

:::::New 6 weeks course ::::: DO YOU WANT TO TRY SOMETHING NEW?? We are welcoming complete beginners to learn Brazilian jiu jitsu , with this course you will firstly be guaranteed good fun, you will gain confidence, increase fitness & learn basic self defence all in a cool environment here at team Team Torres Newry !!
Will be NOGI course!
... Will be on Mondays 6:30pm starting on 14th May!
Pm for enquiries and bookings.
Secure your spot!
So get booking! Limited spaces available!
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Here is the new timetable for Newry Muay Thai and Team Torres Newry. We have two new classes, a new beginners course for BJJ and a possible new class for over 40's BJJ.
We will run a 6 week beginners course in BJJ starting on 14th May, Mondays from 6.30 to 7.30.
Then 7.30 every Monday evening there will be a BJJ class for all levels taught by BJJ Black Belt, Eddie Salisbury.
... Wednesday from 6 to 7 will be MMA drilling class, this and the other MMA sesions only for people with at least the basics of Muay Thai and BJJ.
We are considering running an over 40's BJJ class on Saturdays, but we need to know if there is a demand.. so... let us know!!
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Last week now to book your spot!😁📋
If you want to change up your routine and are struggling fitting in the time round your work schedule. Our early morning, and early evening sessions could work for you!💪

Would you like to help raise funds for the club to make further improvements while being in with a chance of winning a few quid?
Damo has organised a last man standing competition that starts on 30th January. Invite your friends and family as the more people signed up, the bigger the prize money!

New Time Table

**Beginners Muay Thai Course**
Punch, kick, knee and elbow.. On the 8th January we will run a beginners Thai Boxing Course. It will run twice a week for 6 weeks and teach the fundamentals to enable you to integrate into the regular weekly classes.
... You will learn the basics of striking, how to move, block, attack 👊 and you will also get fitter in the process 💪
We are not just a team, we are a family!
Call in to book your place!
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