The Ultimate Yoga Detox

Love this child’s pose from @teochapelier

Ten things you maybe didn’t know about me: 1. Since I was a late teenager working in the South of France, I been an avid beer lover. 2. I have a mouth like a truck driver and a horrendously dirty mind. 3. I start every day with half a litre of water to hyper hydrate. 4. I have practiced and taught yoga for almost 10 years and have a second online yoga company called @deyogatox... 5. I am a total geek and my bed time reading can include everything from how the liver functions to scientific journals of the developing brain of children. 6. I have two older sisters called Carole and Kerry. 7. Those very close to me call me Kimmy (if someone I don’t know well calls me this it’s very disconcerting). 8. My husband @ryanconstable was an international rugby player who was capped for Australia. 9. I have been vegetarian for 14 years and vegan for 3 years. 10. I used to ride horses semi professionally in 3 day eventing.
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"I've always suffered from bloating and IBS. Sometimes it's so bad I look like I'm 6 months pregnant! So I went to this workshop because my friend had gone and said that her bloating completely disappeared, so I figured I'd nothing to lose. I didn't really believe it would work for me because nothing else had... but I was wrong. My stomach shrunk and was totally flat for weeks and I didn't have that gassy, uncomfortable feeling after I eat. The definitely works and I'll ...
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To Download Your FREE Yoga Detox QuickStart Guide Click Here www.deyogatox.com/quickstart
Follow me on Instagram! >>> www.instagram.com/kimconstablefit
If you want to get in shape, start with my 30 Day Yoga Body Program! Meal plans, recipes, shopping lists and online yoga workouts in the private members area. The average weight loss is 11-18lbs in 30 days! www.deyogatox.com/30dd

Last chance this year to change your body and your life!
www.thesculptedvegan.com/join
Or PM me for more info!

Sign up for this FREE Masterclass here www.thesculptedvegan.com/webinar1
There's multiple times available!
In this training you will learn:
... - The 3 REASONS WHY you’ve struggled to LOSE THE LAST 10lbs and get lean, toned and sculpted, and how to overcome them
- What you can do to LOSE 4% BODY FAT in only 2 WEEKS, without starving yourself or spending hours in the gym
- How to sculpt lean muscle by meeting your PROTEIN NEEDS on a plant based diet (WITHOUT relying on heavily processed fake meat products)
- What to do RIGHT NOW to IMPLEMENT A PLAN to achieve your FITNESS GOALS (this is so simple you’re going to kick yourself when you hear it)
- How to EAT AS MUCH AS YOU WANT and still BURN FAT (even while you sleep)
Did I mention it's FREE?
See you live and in person! Kim xo
That link again: https://thesculptedvegan.com/webinar1/
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"Okay, I gotta admit that my first thought was 'How can you actually make your LIVER detox just through doing yoga?'
But I went to the liver flush workshop anyway, thinking, hey it can't actually do me any harm. My bloating was so bad and my IBS had flared up so I figured I'd nothing to lose. But truly, I feel like a different person now. How can that happen in only 2 hours? Not only did my IBS calm down, but I was headachy for a couple of days (like you said I might be)...
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After I had my four kids, I had a small pocket of fat that had accumulated in the area around my belly button.
To most people it was probably too small to worry about, but not to me... I hated it.
I had excess skin in this area due to having given birth to four children in five years.
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😍😍😍

#yogafitfam ❤️

Live life. Practice yoga. 🙏🏻

I love this photo from yoga practice I talked this morning at the Fitzwilliam Hotel @fitzbelfast The penthouse on the ninth floor has absolutely incredible please right the way over Belfast. If you are ever looking for an amazing city break or culture weekend, come to Belfast and stay in @fitzbelfast 5 star luxury at its finest ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Loving this peachy wee bum on @maczifit ! #instagrammer #detox #detoxify #glutes #bootyfordays #booty🍑 #gluteenvy #deyogatoxworkshop #detoxify #detoxglow #detoxyoga #deyogatox #beachbody #bikinigirl #bikinibody

How true this is this? Live your truth! #detoxfordays #detoxglow #detoxify #detox #instafun #instadaily #instagrammer

"To be honest, I didn't actually BELIEVE that I could detox my body in only two hours. But I was just home from holiday, where I ate and drank far too much, so was willing to try anything to get rid of the bloat! But OMG, I am delighted to be proven wrong! Just like you said, my digestion was really efficient for days after, and my bloating completely disappeared. I also had more energy and just felt lighter all over. I will definitely be back and have already booked in ...
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Went along with my friend, both total beginners to yoga, Kim makes you feel very welcome and at ease, it was hard work but so worth it. So sore even 3 days after can't wait until the next one!

Was at this on sat and wasn't sure what to expect but was an excellent workshop. Would highly recommend

Very powerful and fun yoga workshop. No better way to spend a Sunday afternoon ! Highly recommend it.

Throughly enjoyed every min of this class ... It has made me think more about the choices I make with food even tho I already have a good knowledge on what fuels the body and eat relatively clean an healthy.

Totally recommend it to anyone interested in coming!

This was a great workshop. I can't wait for the next one.



Thank you so much Kim Constable xx

Really loved Saturday's workshop KIm - very well done, so proud!! xxx

Ouch!! Had a long soak in the bath last night with the deliciously soothing epsom salts from my fabulous detox goodie bag. I'm aching from head to toe today! That detox workshop was TOUGH but what a great workout! Who'd have thought yoga could provide such an amazing workout? Kim is an excellent teacher and her attention to detail can't be matched. Roll on the next workshop, I'm ready and waiting!!

Kim, I salute you...What an amazing yoga session that was!!

As a busy mum of three little ones who had not been to yoga for a good few years I was really looking forward to a couple of hours for "me" and The Ultimate Yoga Detox did not disappoint.

Hard work, but well worth it. So lovely to hear how you do allow yourself to indulge in the finer things in life..(just like my good self!!) but you just have to work hard at the other side to balance it all out. After today, I think I can do that!

Thank you X

Kim is a hard worker and fabulous instructor! She is very dedicated to helping each individual reach their goals!

Kim Constable is fantastic. Kim knows her stuff and so lovely.Really enjoyed her workshop even though it was hard work. Thank you Kim

Just casually soaking in a bath full of Epsom salts and coconut oil, drinking my detox tea from my goodie bag!! How else would I spend Sunday evening after an amazing detox workshop today!! It was tough going but felt so rewarding when we finished! Thank u so much to Kim for being an amazing teacher! Can't wait for the next one!

I highly recommend going! I did the 2 hour Deyogatox today and I feel amazing. I came out feeling like I was floating and actually quite emotional but in a good way. I think I will be checking in for another session in the very near future.

I have resisted doing yoga for so many years. As a kettlebell instructor and personal trainer who feels she is 'strong' I thought I wouldn't learn anything new from yoga for building strength, just for a good 'ole stretch. But I was so wrong! This workshop is a mixture of challenging and reassuring. A workout and a life lesson. And I now feel like my inner organs are thoroughly rinsed. If it is good enough for the monks, then it is good enough for me! Highly recommend as a monthly focus for detoxing and focusing inwardly whilst challenging and strength building on the outside too.

Had my very first yoga detox class today and I loved every minute of it...... Kim is an amazing teacher and I found her very down to earth..... Even if your like me and never done it before I would say go give it a try you won't be disappointed!!!!! I left feeling I want to do this again and I'm gonna stick at it.... So to everyone reading this go for it

Cannot believe how amazing this class is. I actually cannot wait to do another one. I’ve literally lost inches off my waistline. I was so bloated for months. Thanks Kim xxx

Brilliant workshop yesterday - Kim makes working hard & sweating buckets fun!! The workshop is suitable for everyone as she gives options for every level throughout the class.

Best spent two hours loved every minute even though it was extremely challenging. Kim is a great teacher and I would strongly recommend that you take this course if you are interested in learning about and understanding yoga at a deeper level. #feelinggreat

Attended my third detox yoga today. It was great �� Really enjoyed the workout. Thanks Kim, I will be back soon �

Went along with my friend, both total beginners to yoga, Kim makes you feel very welcome and at ease, it was hard work but so worth it. So sore even 3 days after can't wait until the next one!

Was at this on sat and wasn't sure what to expect but was an excellent workshop. Would highly recommend

Very powerful and fun yoga workshop. No better way to spend a Sunday afternoon ! Highly recommend it.

Throughly enjoyed every min of this class ... It has made me think more about the choices I make with food even tho I already have a good knowledge on what fuels the body and eat relatively clean an healthy.

Totally recommend it to anyone interested in coming!

This was a great workshop. I can't wait for the next one.



Thank you so much Kim Constable xx

Really loved Saturday's workshop KIm - very well done, so proud!! xxx

Ouch!! Had a long soak in the bath last night with the deliciously soothing epsom salts from my fabulous detox goodie bag. I'm aching from head to toe today! That detox workshop was TOUGH but what a great workout! Who'd have thought yoga could provide such an amazing workout? Kim is an excellent teacher and her attention to detail can't be matched. Roll on the next workshop, I'm ready and waiting!!

Kim, I salute you...What an amazing yoga session that was!!

As a busy mum of three little ones who had not been to yoga for a good few years I was really looking forward to a couple of hours for "me" and The Ultimate Yoga Detox did not disappoint.

Hard work, but well worth it. So lovely to hear how you do allow yourself to indulge in the finer things in life..(just like my good self!!) but you just have to work hard at the other side to balance it all out. After today, I think I can do that!

Thank you X

Kim is a hard worker and fabulous instructor! She is very dedicated to helping each individual reach their goals!

Kim Constable is fantastic. Kim knows her stuff and so lovely.Really enjoyed her workshop even though it was hard work. Thank you Kim

Just casually soaking in a bath full of Epsom salts and coconut oil, drinking my detox tea from my goodie bag!! How else would I spend Sunday evening after an amazing detox workshop today!! It was tough going but felt so rewarding when we finished! Thank u so much to Kim for being an amazing teacher! Can't wait for the next one!

I highly recommend going! I did the 2 hour Deyogatox today and I feel amazing. I came out feeling like I was floating and actually quite emotional but in a good way. I think I will be checking in for another session in the very near future.

I have resisted doing yoga for so many years. As a kettlebell instructor and personal trainer who feels she is 'strong' I thought I wouldn't learn anything new from yoga for building strength, just for a good 'ole stretch. But I was so wrong! This workshop is a mixture of challenging and reassuring. A workout and a life lesson. And I now feel like my inner organs are thoroughly rinsed. If it is good enough for the monks, then it is good enough for me! Highly recommend as a monthly focus for detoxing and focusing inwardly whilst challenging and strength building on the outside too.

Had my very first yoga detox class today and I loved every minute of it...... Kim is an amazing teacher and I found her very down to earth..... Even if your like me and never done it before I would say go give it a try you won't be disappointed!!!!! I left feeling I want to do this again and I'm gonna stick at it.... So to everyone reading this go for it

Cannot believe how amazing this class is. I actually cannot wait to do another one. I’ve literally lost inches off my waistline. I was so bloated for months. Thanks Kim xxx

Brilliant workshop yesterday - Kim makes working hard & sweating buckets fun!! The workshop is suitable for everyone as she gives options for every level throughout the class.

Best spent two hours loved every minute even though it was extremely challenging. Kim is a great teacher and I would strongly recommend that you take this course if you are interested in learning about and understanding yoga at a deeper level. #feelinggreat

Attended my third detox yoga today. It was great �� Really enjoyed the workout. Thanks Kim, I will be back soon �

Went along with my friend, both total beginners to yoga, Kim makes you feel very welcome and at ease, it was hard work but so worth it. So sore even 3 days after can't wait until the next one!

Was at this on sat and wasn't sure what to expect but was an excellent workshop. Would highly recommend

Very powerful and fun yoga workshop. No better way to spend a Sunday afternoon ! Highly recommend it.

Throughly enjoyed every min of this class ... It has made me think more about the choices I make with food even tho I already have a good knowledge on what fuels the body and eat relatively clean an healthy.

Totally recommend it to anyone interested in coming!

This was a great workshop. I can't wait for the next one.



Thank you so much Kim Constable xx

Really loved Saturday's workshop KIm - very well done, so proud!! xxx

Ouch!! Had a long soak in the bath last night with the deliciously soothing epsom salts from my fabulous detox goodie bag. I'm aching from head to toe today! That detox workshop was TOUGH but what a great workout! Who'd have thought yoga could provide such an amazing workout? Kim is an excellent teacher and her attention to detail can't be matched. Roll on the next workshop, I'm ready and waiting!!

Kim, I salute you...What an amazing yoga session that was!!

As a busy mum of three little ones who had not been to yoga for a good few years I was really looking forward to a couple of hours for "me" and The Ultimate Yoga Detox did not disappoint.

Hard work, but well worth it. So lovely to hear how you do allow yourself to indulge in the finer things in life..(just like my good self!!) but you just have to work hard at the other side to balance it all out. After today, I think I can do that!

Thank you X

Kim is a hard worker and fabulous instructor! She is very dedicated to helping each individual reach their goals!

Kim Constable is fantastic. Kim knows her stuff and so lovely.Really enjoyed her workshop even though it was hard work. Thank you Kim

Just casually soaking in a bath full of Epsom salts and coconut oil, drinking my detox tea from my goodie bag!! How else would I spend Sunday evening after an amazing detox workshop today!! It was tough going but felt so rewarding when we finished! Thank u so much to Kim for being an amazing teacher! Can't wait for the next one!

I highly recommend going! I did the 2 hour Deyogatox today and I feel amazing. I came out feeling like I was floating and actually quite emotional but in a good way. I think I will be checking in for another session in the very near future.

I have resisted doing yoga for so many years. As a kettlebell instructor and personal trainer who feels she is 'strong' I thought I wouldn't learn anything new from yoga for building strength, just for a good 'ole stretch. But I was so wrong! This workshop is a mixture of challenging and reassuring. A workout and a life lesson. And I now feel like my inner organs are thoroughly rinsed. If it is good enough for the monks, then it is good enough for me! Highly recommend as a monthly focus for detoxing and focusing inwardly whilst challenging and strength building on the outside too.

Had my very first yoga detox class today and I loved every minute of it...... Kim is an amazing teacher and I found her very down to earth..... Even if your like me and never done it before I would say go give it a try you won't be disappointed!!!!! I left feeling I want to do this again and I'm gonna stick at it.... So to everyone reading this go for it

Cannot believe how amazing this class is. I actually cannot wait to do another one. I’ve literally lost inches off my waistline. I was so bloated for months. Thanks Kim xxx

Brilliant workshop yesterday - Kim makes working hard & sweating buckets fun!! The workshop is suitable for everyone as she gives options for every level throughout the class.

Best spent two hours loved every minute even though it was extremely challenging. Kim is a great teacher and I would strongly recommend that you take this course if you are interested in learning about and understanding yoga at a deeper level. #feelinggreat

Attended my third detox yoga today. It was great �� Really enjoyed the workout. Thanks Kim, I will be back soon �