Toni Mcallister, Personal Trainer.

👗4 WEEK XMAS FAT BLAST👗 ( only 1 space available)
USUALLY you binge at Christmas
... Then feel crap about it come January
Now is the time to put your plans into ACTION
So that you Look and feel better, And instead of having to unbutton your trousers when your sitting down? you will be having to pull them up cause they are to big
I have Decided to do a 4 week Xmas fat blast so that YOU can get yourself a whole lot more this Christmas ....
PM me and get booked in for your free consultation
You get -
🎀8 personal training sessions
🎀Diet
🎀Training plan
🎀 the knowledge to keep getting results ( this alone is worth every penny)

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😦Free personal training consultation 😦
ONLY 2 available
And with new year round the corner? Better to get a head start 😜
... Are you sick of trying everything and wonder why your not getting results ?
Maybe you are getting results for a while then feel like your back at square one AGAIN?
Or you can't find a plan that works for your family life?
Well I have 2 Free consultations to give away in the next week....
If you want to get yours? Send me a pm for the details .
Places won't last long..... (Taking place at better gym conswater )
Toni x
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Last intake before Xmas

FREE Personal Training consultation give away 👙🍏🏋🏽
ONLY 2 available
Are you sick of trying everything and wonder why your not getting results ?
... Maybe you are getting results for a while then feel like your back at square one AGAIN?
Or you can't find a plan that works for your family life?
Well I have 2 Free consultations to give away in the next week....
If you want to get yours? Send me a pm for the details .
Places won't last long..... (Taking place at better gym conswater )
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Decided I'm going to try to eat a little more calories to built my Booty More..... But my protein was slacking
So back to cooking breakfast 😁
I'm aiming for 2000 calories a day to start me off , ... And 160g of protein.... If I don't gain anything will gradually increase , yay 😄
Calories in this is :445 calories
3 bits of bacon, 1 egg and toast
Just 1555 calories to go 😝
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FREE Personal Training consultation give away 👙🍏🏋🏽
Are you sick of trying everything and wonder why your not getting results ?
Maybe you are getting results for a while then feel like your back at square one AGAIN?
... Or you can't find a plan that works for your family life?
Well I have 5 Free consultations to give away in the next week....
If you want to get yours? Send me a pm for the details .
Places won't last long..... (Taking place at better gym conswater )
See More

FREE Personal Training consultation give away 👙🍏🏋🏽
Are you sick of trying everything and wonder why your not getting results ?
Always losing weight to put it all back on AGAIN?
... Or you can't find a plan that works for your family life?
Well I have 5 Free consultations to give away in the next week....
If you want to get yours? Send me a pm for the details .
Places won't last long..... (Taking place at better gym conswater )
See More

🔴East Belfast Women Discover How to get their pre Baby Body's back With this Unique 12 week BODYCHANGER🔴
Only ONE Space now available☑️
I now have space opening up for my 12 week body changing program for ONLY one lady...
... (yes that's right only one person will get this offer , and you have to be the right fit)
this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 12 weeks. yes I am THAT confident that it WILL work ;)
what I offer-
***2 personal training sessions per week were you will train and learn how to build a body you will love so that you then have the knowledge to progress after the 12 weeks
***nutritional plan that WILL work and that ISN'T extreme so that you can get amazing results and KEEP them
*** Training plan to suit your needs so you get the BEST results
***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
must be done in BETTER GYM CONSWATER and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results, so you have nothing to lose Missy
PM me ONLY if you have Genuine interest Spot
Toni x
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8 WEEK BODY CHANGE- 2 spaces have opened up
I am now launching a 8 week body changing program for ONLY TWO people.....

... this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer-
***2 personal training sessions per week were you will train and learn how to build a body you will love
***nutritional plan that WILL work and that ISN'T extreme
*** Training plan to suit your needs so you get the BEST results
***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
can be done in gym or outside ( must be willing to travel) and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results so you have nothing to lose but bodyfat ;)
PM me ONLY if you have Genuine interest in this offer Toni x
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The Body-Changer: Personal Training 8 week package
I now have space opening up for my 8 week body changing program ....
this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
... 100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer- ***2 personal training sessions per week were you will train and learn how to build a body you will love so that you then have the knowledge to progress after the 8 weeks- no more diets
***nutritional plan that WILL work and that ISN'T extreme so that you can get amazing results and KEEP them
*** Training plan to suit your needs so you get the BEST results ***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
must be done in BETTER GYM CONSWATER
and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results, so you have nothing to lose but body fat ;)
PM me ONLY if you have Genuine interest in this offer Toni x
See More

The Body-Changer: Personal Training 8 week package
I now have space opening up for my 8 week body changing program ....
this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
... 100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer- ***2 personal training sessions per week were you will train and learn how to build a body you will love so that you then have the knowledge to progress after the 8 weeks
***nutritional plan that WILL work and that ISN'T extreme so that you can get amazing results and KEEP them
*** Training plan to suit your needs so you get the BEST results ***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
must be done in BETTER GYM CONSWATER
and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results, so you have nothing to lose but body fat ;)
PM me ONLY if you have Genuine interest in this offer Toni x
See More

🔴East Belfast Women Discover How to get their pre Baby Body's back With this Unique 8 week BODYCHANGER🔴
Only ONE Space now available☑️
I now have space opening up for my 8 week body changing program for ONLY one lady...
... (yes that's right only one person will get this offer , and you have to be the right fit)
this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer-
***2 personal training sessions per week were you will train and learn how to build a body you will love so that you then have the knowledge to progress after the 8 weeks
***nutritional plan that WILL work and that ISN'T extreme so that you can get amazing results and KEEP them
*** Training plan to suit your needs so you get the BEST results
***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
must be done in BETTER GYM CONSWATER and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results, so you have nothing to lose but bodyfat ;)
PM me ONLY if you have Genuine interest in this offer
Toni x
See More

8 week Body Changer Personal training package
✅X2 pt sessions per week ✅Diet to suit your lifestyle... ✅results that you can keep up..... So you don't have to keep starting and stopping
Pm me to see if this is for you
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The Body-Changer: Personal Training 8 week package
I now have space opening up for my 8 week body changing program for ONLY two ladies ..

... this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer-
***2 personal training sessions per week were you will train and learn how to build a body you will love so that you then have the knowledge to progress after the 8 weeks
***nutritional plan that WILL work and that ISN'T extreme so that you can get amazing results and KEEP them
*** Training plan to suit your needs so you get the BEST results
***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
must be done in BETTER GYM CONSWATER and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results, so you have nothing to lose but body fat ;)
PM me ONLY if you have Genuine interest in this offer Toni x
See More

👗4 WEEK XMAS FAT BLAST👗 ( only 1 space available)
USUALLY you binge at Christmas
... Then feel crap about it come January
Now is the time to put your plans into ACTION
So that you Look and feel better, And instead of having to unbutton your trousers when your sitting down? you will be having to pull them up cause they are to big
I have Decided to do a 4 week Xmas fat blast so that YOU can get yourself a whole lot more this Christmas ....
PM me and get booked in for your free consultation
You get -
🎀8 personal training sessions
🎀Diet
🎀Training plan
🎀 the knowledge to keep getting results ( this alone is worth every penny)

See More

8 WEEK BODY CHANGE- 2 spaces have opened up
I am now launching a 8 week body changing program for ONLY TWO people.....

... this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer-
***2 personal training sessions per week were you will train and learn how to build a body you will love
***nutritional plan that WILL work and that ISN'T extreme
*** Training plan to suit your needs so you get the BEST results
***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
can be done in gym or outside ( must be willing to travel) and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results so you have nothing to lose but bodyfat ;)
PM me ONLY if you have Genuine interest in this offer Toni x
See More

The Body-Changer: Personal Training 8 week package
I now have space opening up for my 8 week body changing program for ONLY two ladies ..

... this is for you if your are sick of being unhappy with what you see when you look in the mirror and you are in real NEED of change.
100% MONEY BACK GUARANTEE - if after you do as I ask and you don't get results in 8 weeks. yes I am THAT confident that it WILL work ;)
what I offer-
***2 personal training sessions per week were you will train and learn how to build a body you will love so that you then have the knowledge to progress after the 8 weeks
***nutritional plan that WILL work and that ISN'T extreme so that you can get amazing results and KEEP them
*** Training plan to suit your needs so you get the BEST results
***learn how to KEEP the results you get
***full access to my website
***my full support throughout your journey
only suitable for someone who WILL do what I ask because I want the best results for YOU and I'm not willing to work with those who won't do the work.
must be done in BETTER GYM CONSWATER and again - 100% MONEY BACK GUARANTEE - if after you do as I ask you don't get the results, so you have nothing to lose but body fat ;)
PM me ONLY if you have Genuine interest in this offer Toni x
See More