Yoga For Health Ni

Yoga for health is run by Elaine Magowan, a fully trained YTTC instructor Level 1 & 2, Yoga for sports, pranayama(yoga breathing) and meditation.

Yoga for health is for all ages and abilities. Our yoga classes offer a place to relax and rejuvenate with expert tuition tailored to suit the level of mobility and experience.

Yoga for health’s beginner class is a lovely way to introduce yourself to yoga. The focus is on detail, yoga breathing and mindful movement.

The restorative yoga class is a delicious way to relax and soothe frayed nerves. By the end of the class you will feel rejuvenated and centred.

The gentle, chair based mindful movement classes are specifically designed for people with restricted movement, through age or disability.

Private sessions are also available for those who prefer to relax in their own home.