1 To One Health & Lifestyle Management

Paul Rutherford One to One personal training

Over the last 20 years I have developed Paul Rutherford One to One personal training in Glasgow, for professional people like you who - lets face it want to enjoy life and avoid stress.
As the title suggests, I offer an individually tailored Personal Training Service with fitness and weight loss and nutritional counselling - as featured on the BBC TV series "Feeling Good".

All of our programmes are specially formulated to fit in to your lifestyle, so if you prefer to work out at lunch-time, before dinner or early morning before going to the office you can be accommodated.
As with all fitness programmes, it is essential that the individual is happy with his /her routine and it must take up as little time as possible in today's busy working schedules.
At Paul Rutherford One to One, this is our specific aim - fitness on your own terms!