About 101% Personal Training
Andy is an enthusiastic personal trainer that can offer you a fun and varied training program which will guarantee to give you the results you want.
101% Personal Training Description
Andy is an enthusiastic personal trainer that can offer you a fun and varied training program which will guarantee to give you the results you want, weather that is WEIGHT LOSS, GAIN MUSCLE or just FEEL FITTER. With a background in military fitness and 2 years in the fitness industry, having worked in Greens Health and Fitness in Edinburgh and Fitness First in Dubai knows how to get the best out of YOU!
Increase
• Training Results
• Motivation
• Knowledge
• Self Confidence
• Fun
Decrease
• Risk of Injury
• Frustrating Plateaus in Results
• Boredom
• Burn Out
The first consultation is free with no pressure to buy. We will assess your fitness goals (if you don't know what they are we can help in setting your goals), step on the scale and have your body fat and muscle mass measured. This is also an opportunity to ask any questions you may have. Then we will have a small fitness assessment to see where you are at. It may sound scary, but this is all done in a friendly environment with no pressure at all.
Each Personal Training session can last half an hour or an hour. These sessions can be based outside in the fresh air, in your home or even at your work. I can travel to anywhere in Edinburgh. Personal training sessions include nutritional advice.
To book or for more info please contact Andy on 07592385388