About 12Rounds Bootcamp
12Rounds boot camp is the first offering of it's kind in Scotland. Not only do we provide the fitness aspect of a healthy lifestyle but we also offer inclusive meal prep as part of the boot camp.
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Tired of your usual gym class? Well, 12Rounds Bootcamp offers something a bit special. Why not pop in and give it a try, your first class is free! Then it’s only £6 per class or £32 monthly membership.
Class times are : Tuesday 10am, 6pm & 8pm Thursday 10am, 6pm ... Saturday 10am
Suitable for all levels of fitness. Need more info? Don’t hesitate to send us a message...
See you soon 👋
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Get in shape for summer at 12Rounds bootcamp!!
Here’s what you need to know,
- We are located at 70 Kilmarnock Road, Shawlands. ... - Classes are £6 per class, first class free. Monthly memberships are available. - Classes are on as follows Tuesday, Thursday and Saturday @ 10AM & Tuesday 6PM & 8PM & Thursday 6PM (6 in total over the week) - It is suitable for all levels of fitness and although we use boxing techniques in this class on the bags. It is totally NON CONTACT - we have plenty of boxing gloves available if you don’t have your own. - New faces are always welcome
Any questions please mail the page.
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Ready to melt fat and sky rocket your fitness ?
Look no further than 12Rounds Bootcamp.
Our next 5 week Bootcamp begins next week on the 30th April and we have 9 sessions on per week.... Early morning sessions ✅ Late morning sessions ✅ Evening sessions ✅ Weekend sessions ✅ We have you covered.
12 Rounds Bootcamp is a Kickboxing fitness based bootcamp designed to get you in the best shape of your life.
We are located in Glasgow’s Southside on Kilmarnock Road, Shawlands. Parking is available aswell as showers/ changing rooms for if your needing to head of to work after your session.
All of this is available at less than £20 per week !!!
Any Questions ? Mail the page and 1 of our team will get back in touch with you straight away.
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This is the new timetable starting at the beginning of our next 5 week bootcamp. We are now offering 9 sessions per week !! So something for everyone no matter how busy your week is.
Our next bootcamp starts on the 30th of April. Send a PM to this page if you have any questions. We look forward to hearing from you.
Final Week of the 12Rounds Bootcamp starts tomorrow 💪🏻 Been really proud of the effort everyone has put in so far. Hard work definitely pays off 🥊
Our next camp starts on the 30th of April and we have made some changes to our prices and length of the Bootcamp (Cheaper & Longer 😉).
If you have any questions please PM the page or visit our website www.12roundsbootcamp.com
Core session at yesterday mornings 12Rounds Bootcamp 💪🏻
Next camp starts on 30th of April. Sign up now and grind your way to magnificent results 1 round at a time
12 rounds a session, up to 5 sessions a week for 5 weeks. Are you ready for the challenge?
... Check out prices and information at www.12roundsbootcamp.com or PM this page and we will get back to you ASAP.
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Next Bootcamp starts 30th of April!!!
To be in with a chance of winning two free spaces, just tag a friend that would smash the bootcamp with you and we'll enter you both into our prize draw for a full months free bootcamp and 2 pairs of boxing gloves to get you started!!
PM for more information or sign up on our website at www.12roundsbootcamp.com
Week 2 of 12 Rounds Bootcamp starts tomorrow
Next Camp begins on the 30th of April and we are taking bookings now !!
We are located in Shawlands, Glasgow and run 5 sessions per week. If fitness, fat loss and fun sounds like your idea of a good work out then this Bootcamp is definitely for you. 🥊🥊
... Any questions just drop a mail to this page and we will get back to you ASAP.
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Week 1 Day 3
Fitness levels going ☝🏼 Body fat going 👇🏼
... PM for more information on 12Rounds Bootcamp and how we can help you reach your fitness and fat loss goals 💪🏻
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Week 1 Day 2 at 12Rounds Bootcamp 🥊
A snip from our Tuesday night at 8pm session.
We have 5 sessions on a week, 1 every day Monday-Friday !! (3 morning - 2 Evening)
... Tag a mate who you would like to do this bootcamp with.
Our next Camp starts 30th of April 💪🏻 PM for more information on how to sign up.
Go on we know you want to 🥊🥊
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And it begins... Week 1 Day 1 complete !!
Next 12 Rounds Bootcamp begins on the 30th of April 💪🏻 we are taking bookings for it NOW!!
Muay Thai Combos ✅... Boxing Combos ✅ Pad work ✅ Metabolic Conditioning ✅ Fat Loss ✅ Fitness ✅
PM for More Information or go on to www.12roundsbootcamp.com to book up
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*** Only 5 days left to our next 4 week Bootcamp begins 💪🏻 ***
Only 2 spaces remain for this block so act fast 💨 💨
With summer just around the corner there's not a better time to get in shape !!
... Pm for more info or visit www.12roundsbootcamp.com
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6 days till our next block starts 🥊
With sessions on every day Monday- Friday, you sure to get the results your after. All you have to do is show up and put the work in
Pm for more information or sign up at www.12roundsbootcamp.com
1 week left till our next 4 week block starts.
Bootcamp sessions on every day of the week Monday-Friday. 3 Morning sessions and 2 Evening sessions.
Fat Loss ✅ ... Improve Fitness ✅ Get lean for the summer ✅ Learn new skills ✅ Have fun ✅ Earn your carbs ✅
PM for more Information or sign up at www.12roundsbootcamp.com
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12Rounds Bootcamp in full swing this morning
Next camp starts 26th of March🥊🥊
We now have 5 sessions per week on, 3 morning sessions (Monday Wednesday and Friday at 7am) and 2 evening (Tuesday and Thursday at 8pm).
... PM the page for more information or sign up and www.12roundsbootcamp.com
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Less than 2 weeks till our next 4 week Bootcamp starts.
Tag a friend who would smash this Bootcamp with you 💪🏻
PM for more information or sign up on our website at www.12roundsbootcamp.com