A Step Ahead Podiatry

We are having to cancel tomorrow’s Oban appointments due to adverse weather conditions. We are still available for any call if you require us. Please accept our sincerest apologies☃️ misplaced my wellies! 🙊

If there is one thing that we love about our job, it's hearing your feedback. There is no better feeling than knowing we can provide a service that people love. If you have had a treatment recently, feel free to review and rate us on Google or Facebook! 😊

Cracked #heels? We recommend you #moisturise your #feet regularly and if any cracked or dry heels seem to worsen over time, don't be #afraid to get them checked out! We'd #love to #comfort and reassure anyone suffering with feet they're embarrassed about. 👣 Get in touch 😊

Did you know we offer Pedisafe Nail Reconstruction? This treatment reconstructs your nail and can greatly improve appearance. You can check out our blog to find out more about the treatment! https://astepaheadpodiatry.co.uk/introduc ing-pedisafe-nail…/

During #pregnancy, it’s common to suffer from swollen #feet due to excess fluid build-up (Oedema) in the feet caused by the weight and positioning of the #baby. To reduce discomfort; put your feet up when possible, #stretch your #legs often and wear comfortable #shoes.

Did you know that you can now book your podiatry appointment online? It's quick and easy! Visit astepaheadpodiatry.co.uk/online-bookings< br>

If your partner isn't doing this, it isn't true love. 😅
#feet #weird #toes #podaitry #podhumour

Please help. It's #Sunday and I'm sat here debating whether wearing #socks or bare feet are best when relaxing at home. What do you think? 😩
#socks #helpme #dumbdebates

Rocking some #heels this #weekend 👠? Remember, there's no shame in taking a spare pair of flats or other replacement shoes if your heels are causing you pain! Your #comfort should be priority above all else. 😊👣
#footcare #podiatry #loveyourfeet

It's 5pm on a #Friday! Is it a kick-back and #relax weekend or an #active get-stuff-done #weekend? Let us know!
#friyay #chillout

Toenails grow about 1.6 mm per month. Because of this, people check their toenails a lot less frequently than their fingers, even though they're just as important. Make sure you keep an eye on your toe nails - ingrown ones HURT! (But we'll help treat one!) 👣 #podiatry #footcare

#Diabetes can lower the amount of blood that flows in your feet. Not having enough blood flowing to your #legs and #feet can make it hard for a sore or an infection to #heal. Sometimes, a bad infection never heals, which can lead to gangrene. Try to get your feet seen to as soon as you notice something not quite right with them. They're #important indicators of our overall #health!

Pay attention to your socks! Wear well-fitting socks and change them every day to avoid sweaty feet.
#podiatry #foothealth #footcare

Good #foot #health is imperative to a #healthy life style. We recommend that you check your #feet daily to make sure there are no unseen changes! If anything crops up that you're unsure about, see a #podiatrist before it becomes an issue. 👣 😊

They say time heals all wounds, but we say that time wounds all heels! Terrible #jokes aside, if you're suffering from heel pain, try wrapping a bandage around your heel and ankle to support it and try regular gentle stretching #exercises. If the pain persists, consider booking an appointment to see a #podiatrist.

We offer a range of foot treatment packages: Medical Podicure Acupuncture Verruca treatment Single Podiatry treatment... Full Podiatry treatment Diabetic Foot Assessments
Check out our website for more info and get in touch for an appointment! https://astepaheadpodiatry.co.uk/treatmen ts/
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Did you know that during an average day of walking, the total forces on your feet can total hundreds of tonnes, equivalent to an average of a fully loaded cement truck. Make sure to check on those little guys once in a while to see how they're holding!
#podiatry #podfact

We like working with #feet... But I don't think we like it enough to make a cake out of one. Would you eat this? 😂
#foothumour #podiatryhumour #podiatry #tastyfeet