Absolute Wellness
5 
Monday: 08:45 - 14:45
Tuesday: 08:45 - 14:45
Wednesday: 08:45 - 20:30
Thursday: 06:00 - 14:45
Friday: 08:45 - 20:00
Saturday: 07:00 - 16:00
Sunday: -
Tuesday: 08:45 - 14:45
Wednesday: 08:45 - 20:30
Thursday: 06:00 - 14:45
Friday: 08:45 - 20:00
Saturday: 07:00 - 16:00
Sunday: -
About Absolute Wellness
One-to-One PT sessions in your home, garden or local park.
I run group sessions in Yoga, running, circuits and for ante-post natal clients.
Also lifestyle coaching + CBT skills to help with weight management!
Absolute Wellness Description
Personal fitness coaching combined with life coaching and stress management.
Weight management with nutritional planning and bespoke food plans.
Yoga classes for everyone - Wednesdays nights in Gartcosh community centre and in Maggies Centre on Tuesdays 12-1pm (Coatbridge).
Circuits on Saturdays 8. 30-9. 30am at Drumpellier Country Park.
Ante and post natal classes and PT in your home.
Vitality advisor for 'Protect and Effect'.
More about Absolute Wellness
Absolute Wellness is located at G69 8AB Glasgow, United Kingdom
07532 499445
Monday: 08:45 - 14:45
Tuesday: 08:45 - 14:45
Wednesday: 08:45 - 20:30
Thursday: 06:00 - 14:45
Friday: 08:45 - 20:00
Saturday: 07:00 - 16:00
Sunday: -
Tuesday: 08:45 - 14:45
Wednesday: 08:45 - 20:30
Thursday: 06:00 - 14:45
Friday: 08:45 - 20:00
Saturday: 07:00 - 16:00
Sunday: -
http://www.absolute-wellness.co.uk