Aches, Pains And Strains

Aches? Pains? Injuries? Stressed? Massage therapy is proven to not only improve your physical well-being, but also lift you emotionally.

Aches, Pains & Strains - sports and remedial therapy - was established in 2004 by Alistair Black, who works from our Newtowngrange clinic. In 2016 Ailsa MacTaggart joined Aches, Pains & Strains and works from our Eskbank clinic. We provide treatments for people suffering from a variety of conditions. Perhaps you’re suffering from shoulder, neck, knee or back pain. Maybe you’ve a specific injury that’s been causing you problems, or a condition that requires regular maintenance to go about your every day life, as pain free as possible.

Massage is something that everyone can benefit from. Amongst many things it:

* relieves stress
* encourages relaxation
* improves posture
* improves circulation
* lowers blood pressure
* relaxes muscles
* improves flexibility and range of movement
* strengthens the immune system
* enhances post-operative rehabilitation
* improves rehabilitation after injury

Patients receive a full consultation and assessment, followed by the appropriate massage treatment and advice on stretches and strengthening.

Discover how you can change your life and feel great. You’ll be amazed at the difference!