About Achievement Coaching
Committed to providing you with the best training out there, based on 10 years of coaching experience and academic lecturing in Sport Science.
Achievement Coaching Description
Welcome to Achievement Coaching! We are committed to providing you with the best training out there, based on 10 years of coaching experience and вАЛacademic lecturing in Sport Science and Sport Psychology.
We are here to empower you to achieve your fitness and sporting goals, combining! We offer professional Coaching for all levels, based on Sport Science and Sport Psychology for best results.
Why choose us:
Your coach at Achievement Coaching holds a University degree in Performance Psychology, professional coaching qualifications (Triathlon Coach, Personal Trainer, Gym Instructor, NLP Sport Practitioner), and professional memberships with UK governing bodies (British Association for Exercise and Sport Science). She also lectures at the University of Edinburgh at the Sport Science and Sport Psychology programmes.
Who is it for
Everyone - from beginners to super fit! Your coach always offers variations and progressions for each exercise so you can exercise to your own level and reach you own goals. Some common goals include:
вАҐ Improve fitness
вАҐ Lose weight
вАҐ Maximise performance
вАҐ Event /Competition preparation
вАҐ Improve cohesion (sports teams)
Reviews
How cool is that? The state opera in Vienna streaming the opera that is performed inside live outside on a big screen! рЯ§©. . Oh Vienna - you never seize to amaze me! рЯШН . #vienna #cityofdreams #opera #culture #foreveryone #progressive #modern #city #life #love #wien #austria #myvienna #myhappyplace
I might have got lost running in the Viennese forest today, but I made it back - just in time for a delish brunch with my lovely hubby рЯШЕрЯШЛрЯШК. . Love it how the table and chairs are spilling out onto the pavement as soon as it gets a wee bit warmer вШАпЄПрЯШГ. . #running #lost #forest #vienna #wienerwald #brunch #spring #sun #fun #city #cafe #lovelife
This little photo collage describes what makes me happy pretty well... рЯШК . My wonderful husband and children, our familyadventures, my office based job working with clients, my coaching, my friends, and my sport рЯШО. . At the risk of sounding quite cheesy, and/or old,... IвАЩm feeling quite well rounded just now вШѓпЄП рЯШК.... . #lovelife #wellrounded #musthavebeenagoodday #balance #work #life #family #exercise #sport
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My morning run through vineyards - in Vienna! Love love love this city рЯТХ . #vienna #vineyards #citylife #running #morning #myaustria #myvienna
Hello from the office рЯ§Ч. . I love my office based job as much as I love coaching - both are an integral part of me, and for me it is a great balance to be had. вЪЦпЄП . I look after my health whilst in the office, I do walk to work in my trainers, bring packed lunch (today it was my home made oat bread, nut butter and fruit), and then I go and coach a high intensity bootcamp. рЯШОрЯЩМрЯТ™рЯСНрЯШК.... . #balance #coaching #work #office #health #officehealth #corporate #life #stayfit #stayhealthy #staywell #noexcuses #justdoit
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Spring is on its way here in Austria, and we have started taking BodyBlitz outside! вШАпЄПвШАпЄПвШАпЄП . Fresh air + exercise = feel good! рЯШОвШЇпЄПрЯШН . New block starting March 6th! You can do it from anywhere in the world! рЯСН... . To find out more please click link in BIO or message me! вЬНпЄП . DonвАЩt know if it is for you? FREE trials available! рЯЩМ . #bodyblitz #achievementcoaching #getfit #exercise #pt #worldwide #training #anywhere #anytime #anytimefitness #spring #offer
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Has this already been a year ago? Miss you team! рЯТХ
A bit of culture... рЯПЫ . Love love love being back in Vienna and having all this again on the doorstep вЭ§пЄП. . #staatsoper #staatsoperwien #wienerstaatsoper #vienna #viennastateopera #idomeneo #oper #mozart #culture #nightout #excitement рЯШК
Getting ready for new challenges ahead, I am taking some time to reflect on what i stand for. . Humbly looking back at some of the messages I received from my previous clients, I do sincerely hope I will continue to inspire people around me in the same way going forward. . I am grateful for everyone who has been part of my journey so far - you all enabled me to be my authentic self, and I am so glad to hear that shines through to you all. ... . I am looking forward to continuing to grow in my new role. . Getting really excited about it now рЯШАрЯСНрЯТ™рЯТГрЯЩМ . . #newchallenge #excitement #reflection #grateful #living #inspiring #humble #leadership
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Thankyou #austria for a great #timeout - our first break since this whole moving malarkey started last summer. You make it all worthwhile! рЯЗ¶рЯЗє вЭ§пЄП . Now bring on the next challenges - IвАЩm ready! рЯША рЯТ™ рЯТГ рЯЩМ . #screentime #lessscreentime #familytime #morefamilytime #holiday #austria #myaustria #outdoors #fun #happiness #myhappyplace #recharged #happy #challenges #move #homecoming #allworthit #lovelife
... рЯОњ вЫЈ вШАпЄП рЯПФвЫ±рЯМЕрЯЫЈрЯС®вАНрЯС©вАНрЯСІвАНрЯСІр ЯТХ
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вЭ§пЄП my Austria рЯЗ¶рЯЗє. . #skiing #austria #ramsau #ramsauamdachstein #myaustria #homecoming #langlaufen #myhappyplace
When you get this from a past client... рЯ§£рЯШЗрЯ•∞ . #blissful #fitness #workhard #seeresults #missyouall #bootcampers #achievementcoaching
Good Morning from Vienna everyone! вШАпЄП . I love it how it gets light at 7:30am (rather than 9am in Scotland). But our move hasnвАЩt all been plain sailing and has certainly tested our resilience, and taught us lots about perservering, focusing (on the positive), and tapping into our inner strength. рЯТ™ . I always stop to admire views, wildlife, or other beautiful things, as they are good for the soul and instill gratitude and happiness. It makes me pause my fast paced life, ref...lect, appreciate past and present, and prepares me for the future ahead. рЯМЕ . #recharge #alwaysstopforbeautifulthings #inawe #running #morning #motivation #lovelife #appreciate #stopsometime #pause #fitness #outdoors #strength #resilience #perserverance #mentalskills #austria #scotland #mindfulness
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You know you have Scottish children when they ask Daddy to bring some Haggis back from Scotland! рЯШЖрЯЩИ рЯПіу†БІу†БҐу†Б≥у†Б£у†Біу†Бњ рЯТЦрЯЗ¶рЯЗє рЯ•∞ . . #haggis #scotland #austria #multicultural #acquaintedtaste #scottishlife #settlingin #youcantakethegirloutofscotland
It has been quiet on the social media front but Achievement Coaching has been less than idle рЯТ™. . We have been busy with building igloos, ice skating вЫЄ, and having snow ball fights рЯІ§ , quickly realising we need to get the right gear for outdoors life in the snow вЭДпЄП рЯШК. . My first run in my new Goretex trail running shoes (woohoo!) saw me climb some big hills рЯПФ (why do I always seem to move into hilly areas? рЯ§Ф) and being rewarded with lovely views over Vienna рЯ•∞.... . . #running #winter #vienna #hills #goretex #warmfeet #snow #fun #outdoors #snowballfight #igloo #activelife #lovelife
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Visiting @holmesplace to find this lovely gym cafeteria - thatвАШs what I call a fully equipped gym рЯШДрЯСН рЯТ™ рЯ•В . . . #itsallaboutbalance #fitness #social #postworkoutglassofwine рЯ§£рЯЩМ
UPDATE: Achievement Coaching has relocated to Austria рЯЗ¶рЯЗє
We will continue our quest to inspire people into fitness here рЯШК
Thank you for all your support over the years Edinburgh! рЯЩМ... . If youвАЩd still like to train with me, our unique BodyBlitz sessions will continue to run - you can check them out and book your free trial here: https://www.achievementcoaching.co.uk/bod yblitz . . #newchapter #relocation #austria #vienna #edinburgh #pt #bootcamp #bodyblitz #fitness #thankyou
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What are you doing on a Monday and Thursday 9:15am? рЯ§Ф . For the best way to start your day, join our unique BODY BLiTZ sessions with your Personal Trainer LIVE ONLINE. рЯША . The best workout in town, without leaving the house! рЯЩМ... . Try it out, book your free trial online or simply PM me! рЯСН . #happythursday #exercise #training #personaltrainer #bespoke #workout #home #fitness
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