Active Mind Coaching & Therapy

An 'Active Mind' Coaching and Therapy approach supports change in our personal and professional lives. Awareness and goals give us meaning and direction.

Active Mind Coaching and Therapy is a service to help people negotiate particular life difficulties, issues or concerns, whatever they may be. This is done through raising the awareness of self in the environment as we live. I believe that daily activity serves us as a baseline to good psychological and emotional health.