Activness

Monday: 10:00 - 14:00
Tuesday: 10:00 - 17:00
Wednesday: -
Thursday: 10:00 - 17:00
Friday: -
Saturday: -
Sunday: -

About Activness

We are an inclusive service that helps people become more active with the purpose of improving health and wellbeing, and facilitating self management.
Breaking Down Barriers - Building Confidence - Empowering People.

Activness Description

With understanding and support ActivNess aims to help people improve their health, fitness, and wellbeing through movement and the participation of recreational activities.

We believe breaking down as many barriers as possible and providing the support needed will give people the best chance of becoming more active.

By providing a comprehensive Activity Directory for the use of everyone around the Inverness area, we hope people will discover the wide range of activities offered locally. By making this service free to our website users, and free to the activity providers, we hope to create a vibrant information hub that we can use as a platform to help raise awareness of the benefits of keeping active when it comes to our mental and physical health.

By offering 'stepping stone' Coaching Services to anyone who feels they would like a little extra support or reassurance in their journey to better health and fitness, we hope to encourage and assist as many people as possible to restore balance, and discover passion, in an active life.

More about Activness

Activness is located at Unit 1, 7 Canal Road, IV3 8NF Inverness
01463 417 273
Monday: 10:00 - 14:00
Tuesday: 10:00 - 17:00
Wednesday: -
Thursday: 10:00 - 17:00
Friday: -
Saturday: -
Sunday: -
http://www.activness.org