About Adventures In Being
Individual psychotherapy, yoga classes and workshops in and around Edinburgh.
Adventures In Being Description
Yoga classes and individual counselling and therapy in and around Edinburgh with Karen Nimmo.
Karen's weekly yoga classes aim to support students to develop gentle awareness and presence through a series of movement, postures, breathing practices and relaxation. We can hope to develop flexibility, strength, resilience and poise at emotional and physical levels when we work sensitively and without forcing.
Individual therapy or counselling provides an opportunity to explore a variety of emotional difficulties in a safe, confidential setting. I practice Gestalt Therapy which offers a creative and experimental way of engaging with the issues that may bring you to therapy.