Alan Strachan Personal Training

Does world class kit help take your fitness to the next level ? 🤔
#ofcourseitdoes
www.alanstrachanpersonaltraining.com

10/20/30/40/50 x reps & calories, & then 50/40/30/20/10 x reps & calories 💪💪
Did you get that ? 🤔
www.alanstrachanpersonaltraining.com

55 Clydesdale street is about to get a whole lot bigger..💪💪💪🏋🏻‍♀️
#11yearsoftalkinagreatgame
www.alanstrachanpersonaltraining.com

Love this vid.👌
#teamworkiseverything

21 sets X 21 reps 🤘👆
Every day is a different day..👌
www.alanstrachanpersonaltraining.com

Is this before or after 21 minutes of torture.👹
Great class tonight.. 👌
www.alanstrachanpersonaltraining.com

A great system to work on maintaining 90 percent as long as you can & also working on recovery rate 👌
Concept bike / ski / Row / Air Assault treadmill - 400 meters followed by same system for 200....🏃🏾‍♂️🚣🏿‍♀️ 🏂🚴🏼‍♂️
#21
... www.alanstrachanpersonaltraining.com
See more

We are live!
#cafe57bar #nutritionalquality #proteinshakes... #organic-coffee #organic-greentea #healthcafe
www.ParkWestspa.co.uk
See more

The most nutritionally apt lateral thinking cafe bar opens this Sat!
#cafe57
If it ain’t good for you it ain’t comin in..🙏

The hardest 21 minutes of your day.😖 I can personally guarantee it.😊💪💪
Fancy it ?
www.alanstrachanpersonaltraining.com

2 weeks today my little brand will have been at Clydesdale street for 11 years..😢
If I told anyone what a was gonna do here at that time they would have genuinely thought I really was thee Walter Mitty!
The plan is to make this 20meter area on Dec 17th as good an outdoor functional bodybuilding gym as you will ever see..🙏
... If you don’t talk a great game to yourself, you will never show a great game to your clients.👌
Remember this post 2 weeks today..🤔
www.alanstrachanpersonaltraining.com
Walter Mitty’s greatest fan..💪💪💪
See more

🎄🎄 CHRISTMAS GIFT VOUCHERS AVAILABLE 🎄🎄
Give your loved ones the gift that keeps on giving, Health!
We have been asked loads about Christmas offers & here it is!
... £50 Gift Voucher Gets You: 🎄 Gym membership for the whole month of January 🎄 Access to our outstanding group PT sessions
** These must be purchased before Christmas.
Call me on 07930 176788 or PM me.
See more

You either do this or do nothin.😴
#6.30am #21minutes
... www.alanstrachanpersonaltraining.com
See more

Having been a guest many times on Kay Adams BBC radio Scotland show. I have noticed the topics I have spoke about have became less & less serious & more & more strange..🤔
Yesterday was just a step to far & i am becoming concerned that the odd picture I have up with my top off promoting fitness & health on my insta page are being mis understood by her production team.🤨
I declined the show for 2 simple reasons yesterday 😊. Firstly I had a client at the time I was due to appear on it & secondly even if they offered to pay me, there was no danger I was going to give my so called expert opinion on why Noel Edmonds looks so buff in the jungle.😶😶😶.

21 reasons to get up.😎🎅
#630am #fancyit?
... www.alanstrachanpersonaltraining.com
See more

🤩🤩🤩ONLY 24 HOURS LEFT 🤩🤩🤩 🤩TO GET OUR BLACK FRIDAY DEAL🤩
Get your fitness journey started well and started early! - PM me now or call 07930 176788
... ✅ 6 week Gym membership
✅ 7 group PT sessions a week
✅ 1 Hour dietary analysis
Should cost £165 - GET IT NOW FOR JUST £50!!!!
If you’ve ever wanted to try my Powered By ESP Gym then this offer is for you!
DO NOT MISS OUT!
See more

I had pleasure of being invited on Jordan’s new podcast where we reminisced about old times and how my business has evolved over the 25 years.
For any personal trainer who is looking to build a successful brand and business might be worth a listen as I try to be honest as I can about the positives and negatives I have experienced.
Big shout out to Jordan for another great podcast.
... Hope you guys enjoy!
See more

Bootcamp this morning with JD!
1 hour of high intensity functional bodybuilding.. 💪💪
Every Wed/Sat/Sun - 7pm-10am-10am.👌
... Fancy getting fit every weekend ?
www.alanstrachanpersonaltraining.com
See more

🏋🏻‍♀STILL TIME TO GET IN SHAPE FOR CHRISTMAS!! 🏋🏻‍♀️
We will give you the best 21 minutes of your day, GUARANTEED!
Gym memberships are now available which give you unlimited access to our world class facility & classes!
... Just £40 a month gets you training in one of Scotlands premier private gyms.
PM us now or Call: 07930 176788
For more info click: http://www.alanstrachanpersonaltraining.c om/classes/
*** NOT ALL GYMS ARE CREATED EQUAL! ***
See more

What a place world star equipment and first class instructors

Thought I'd take the time to write a review of this gym. I've been training here with Alan for almost 4 years and can honestly say it's been one of the best things I've ever done. I was always reasonably fit playing football most of my life but as happens life and work took over and I ended up a slightly podgy 40 year old with 'no time for the gym'. Since starting Athletica I have lost weight, changed body shape but most importantly gained the knowledge and the mindset to make fitness a way of life. The equipment and setup is second to none, there is a community atmosphere and the biannual charity fitness days are superb. Alan has all the experience and knowledge which he is more than willing to impart to his clients and creates more than a fitness programme but a way of life. If you are looking for somewhere to kickstart your 2017 fitness goals - there are plenty of personal trainers out there who can count to ten - personally I would recommend giving Alan a call. It could be the best thing you do this year.



Ps. No money changed hands in the preparation of this review �

Just met with Alan to join Athletica. The gym looks amazing and I can't wait to challenge THE WALL. Anyone looking for a new way to train and challenge them self should come down and see Athletica. They have a spa and health cafe too which looks great for a wee treat. Check out Atheltica Cross Fuctional Fitness page. You'll honestly love it. Can't wait to get started!

Just had my first session as part of the March special offer. It was tough but enjoyable! First class facility and I would recommend to anyone considering joining.

Just finished the latest block of training with Alan this evening. As always from the nutrition advice through the full programme the level of detail and personal advice has been second to none. Cannot recommend the gym or Alan and Jordan any higher

Just dropped into Athletica to have a look as I'm looking to make some life changes, Been going to big corporate Heath clubs for years with no real success.

Alan kindly walk me round his facility taking time to explain how it all works and even got a few tips on improving my eating habits and it all sounds and looks amazing and as for the launch deal!!

You can shut!!up and take my money..

Looking forward to start my training..

Cheers Alan

Just been for a session with Alan Stachan at the revamped gym the facilities are fantastic, second to none. Well equipped with state of the art machines.

I'm so gorgeous and thin and vain and look at my abs in mirrors all day ,thank you athletica ❤️

Guys what a gym!!!! Everything you need and more!!! I've been a member at the big name gyms like DW & Virgin active and as soon as you sign the paper work for a 12 month membership the ink hasn't even dried and they have already forgotten about you!!! But in this gym it's unreal everyone is extremely friendly and all want to work hard and push each other on!! And I believe this all comes from the man himself Alan Strachan!! The man has been doing this since 1995!! And still going strong!! Says all you really need to know guys!!! Get along and join the team!!! 💪🏽💪🏽

Fantastic setup, all the gear needed for a great workout. Really liking the workout wall, it will keep me challenged for many weeks! Made to feel right at home, great friendly team.

Fantastic facility and the help that's on offer is one of the best.

Drop a dress size in a few lessons!

Great place to train !

Brilliant, had lots of help from my trainer. Made lots of changes and I'm a work in progress! Just have to keep coming back for more.

Best peace of advice I give is go see this gym it's all you need and more in a gym great people too help you out well done mr alan Strachan and team ������

Been training with Alan, Ashleigh and Jordan for a year and they are an excellent team that make you feel so comfortable, everyone is very friendly

What a place world star equipment and first class instructors

Thought I'd take the time to write a review of this gym. I've been training here with Alan for almost 4 years and can honestly say it's been one of the best things I've ever done. I was always reasonably fit playing football most of my life but as happens life and work took over and I ended up a slightly podgy 40 year old with 'no time for the gym'. Since starting Athletica I have lost weight, changed body shape but most importantly gained the knowledge and the mindset to make fitness a way of life. The equipment and setup is second to none, there is a community atmosphere and the biannual charity fitness days are superb. Alan has all the experience and knowledge which he is more than willing to impart to his clients and creates more than a fitness programme but a way of life. If you are looking for somewhere to kickstart your 2017 fitness goals - there are plenty of personal trainers out there who can count to ten - personally I would recommend giving Alan a call. It could be the best thing you do this year.



Ps. No money changed hands in the preparation of this review �

Just met with Alan to join Athletica. The gym looks amazing and I can't wait to challenge THE WALL. Anyone looking for a new way to train and challenge them self should come down and see Athletica. They have a spa and health cafe too which looks great for a wee treat. Check out Atheltica Cross Fuctional Fitness page. You'll honestly love it. Can't wait to get started!

Just had my first session as part of the March special offer. It was tough but enjoyable! First class facility and I would recommend to anyone considering joining.

Just finished the latest block of training with Alan this evening. As always from the nutrition advice through the full programme the level of detail and personal advice has been second to none. Cannot recommend the gym or Alan and Jordan any higher

Just dropped into Athletica to have a look as I'm looking to make some life changes, Been going to big corporate Heath clubs for years with no real success.

Alan kindly walk me round his facility taking time to explain how it all works and even got a few tips on improving my eating habits and it all sounds and looks amazing and as for the launch deal!!

You can shut!!up and take my money..

Looking forward to start my training..

Cheers Alan

Just been for a session with Alan Stachan at the revamped gym the facilities are fantastic, second to none. Well equipped with state of the art machines.

I'm so gorgeous and thin and vain and look at my abs in mirrors all day ,thank you athletica ❤️

Guys what a gym!!!! Everything you need and more!!! I've been a member at the big name gyms like DW & Virgin active and as soon as you sign the paper work for a 12 month membership the ink hasn't even dried and they have already forgotten about you!!! But in this gym it's unreal everyone is extremely friendly and all want to work hard and push each other on!! And I believe this all comes from the man himself Alan Strachan!! The man has been doing this since 1995!! And still going strong!! Says all you really need to know guys!!! Get along and join the team!!! 💪🏽💪🏽

Fantastic setup, all the gear needed for a great workout. Really liking the workout wall, it will keep me challenged for many weeks! Made to feel right at home, great friendly team.

Fantastic facility and the help that's on offer is one of the best.

Drop a dress size in a few lessons!

Great place to train !

Brilliant, had lots of help from my trainer. Made lots of changes and I'm a work in progress! Just have to keep coming back for more.

Best peace of advice I give is go see this gym it's all you need and more in a gym great people too help you out well done mr alan Strachan and team ������

Been training with Alan, Ashleigh and Jordan for a year and they are an excellent team that make you feel so comfortable, everyone is very friendly

What a place world star equipment and first class instructors

Thought I'd take the time to write a review of this gym. I've been training here with Alan for almost 4 years and can honestly say it's been one of the best things I've ever done. I was always reasonably fit playing football most of my life but as happens life and work took over and I ended up a slightly podgy 40 year old with 'no time for the gym'. Since starting Athletica I have lost weight, changed body shape but most importantly gained the knowledge and the mindset to make fitness a way of life. The equipment and setup is second to none, there is a community atmosphere and the biannual charity fitness days are superb. Alan has all the experience and knowledge which he is more than willing to impart to his clients and creates more than a fitness programme but a way of life. If you are looking for somewhere to kickstart your 2017 fitness goals - there are plenty of personal trainers out there who can count to ten - personally I would recommend giving Alan a call. It could be the best thing you do this year.



Ps. No money changed hands in the preparation of this review �

Just met with Alan to join Athletica. The gym looks amazing and I can't wait to challenge THE WALL. Anyone looking for a new way to train and challenge them self should come down and see Athletica. They have a spa and health cafe too which looks great for a wee treat. Check out Atheltica Cross Fuctional Fitness page. You'll honestly love it. Can't wait to get started!

Just had my first session as part of the March special offer. It was tough but enjoyable! First class facility and I would recommend to anyone considering joining.

Just finished the latest block of training with Alan this evening. As always from the nutrition advice through the full programme the level of detail and personal advice has been second to none. Cannot recommend the gym or Alan and Jordan any higher

Just dropped into Athletica to have a look as I'm looking to make some life changes, Been going to big corporate Heath clubs for years with no real success.

Alan kindly walk me round his facility taking time to explain how it all works and even got a few tips on improving my eating habits and it all sounds and looks amazing and as for the launch deal!!

You can shut!!up and take my money..

Looking forward to start my training..

Cheers Alan

Just been for a session with Alan Stachan at the revamped gym the facilities are fantastic, second to none. Well equipped with state of the art machines.

I'm so gorgeous and thin and vain and look at my abs in mirrors all day ,thank you athletica ❤️

Guys what a gym!!!! Everything you need and more!!! I've been a member at the big name gyms like DW & Virgin active and as soon as you sign the paper work for a 12 month membership the ink hasn't even dried and they have already forgotten about you!!! But in this gym it's unreal everyone is extremely friendly and all want to work hard and push each other on!! And I believe this all comes from the man himself Alan Strachan!! The man has been doing this since 1995!! And still going strong!! Says all you really need to know guys!!! Get along and join the team!!! 💪🏽💪🏽

Fantastic setup, all the gear needed for a great workout. Really liking the workout wall, it will keep me challenged for many weeks! Made to feel right at home, great friendly team.

Fantastic facility and the help that's on offer is one of the best.

Drop a dress size in a few lessons!

Great place to train !

Brilliant, had lots of help from my trainer. Made lots of changes and I'm a work in progress! Just have to keep coming back for more.

Best peace of advice I give is go see this gym it's all you need and more in a gym great people too help you out well done mr alan Strachan and team ������

Been training with Alan, Ashleigh and Jordan for a year and they are an excellent team that make you feel so comfortable, everyone is very friendly