Scotland - Alexander Technique Scotland

Alexander Technique Scotland

Name: Alexander Technique Scotland
Rating: 5.0

Place Types: Alternative & Holistic Health Service , Education

Address: Mid Lodge, Bonnington, ML11 9TB Lanark, United Kingdom

Coordinate: 55.6689301, -3.7732401

Website: http://www.alexandertechniquescotland.co.uk

Social: https://www.facebook.com/1768569630035345

Rating: 5

About Alexander Technique Scotland

Chrissy Pritchard BA (Hons) MSTAT
Alexander Technique lessons in Lanark and Edinburgh

Alexander Technique Scotland Description

Alexander Technique is a skill for re-education and self-development that is suitable for all ages. It is a practical method for learning how to use our bodies with greater ease and to restore poise, balance and alignment.

The Technique has been helping people since 1894 and it teaches us to identify harmful tensions and distortions which have slipped into our subconscious and helps us to begin to change them. It is particularly helpful for actors, musicians and sportspeople.