Ally Saville Personal Training

Check out our latest offer starting May 6th!💪🏻💪🏻

New Mother Baby and Child Exercise Blocks
Starting Monday 15th April running for 8weeks
*Monday 9.30-10.15am Circuits
... *Thursday 9.30-10.15am Circuits
*Saturday 9.00-9.45am Spin/Circuits
Suitable for all abilities.
Exercise with like minded Mummies in a relaxed and friendly atmosphere for 45mins. Plenty of toys to keep the wee ones entertained making exercising with children possible.
Comment or Pm to book
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Hey guys!
We have something awesome starting the 6th of May!🏋️‍♀️🏋🏻‍♂️
If you are someone who’s wanting to get in shape this year and is heading away on holiday then check out this post!
... If you want to feel confident sunning it on the beach in your swimwear this is for YOU!☀️
We are putting on an 8 Week Bootcamp consisting of 4 Sessions per week to get you ready for your upcoming holiday or just for you to get back to exercise after time off!💪🏻
We will have 24 Slots available 🙈
Get in touch for more info 💪🏻
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1 slot left on the next 8 Week Challenge💪🏻
If your interested in losing weight, getting fitter and stronger then this is for you! Be quick to get in touch as the spaces go fast!🙈
Get us on this page or 👉🏻Fitison / Dougnevspt 👈🏻 to book your slot!💪🏻

Hey Guys,
Check out the new Facebook Page Fitison :)
If you keen to follow whats happening down at the gym then give the page a like :)

Hey folks,
So after a great start to the year with the 4th 8 Week Challenge being a massive success we have got another one for you! 💪🏻
Starting the 8th of April!🎉
... We have 4 slots left so if your someone who’s interested in losing some weight, getting fitter and stronger then this is a challenge you should get involved with 😊
We have 10 Spaces on the next 8 Week Challenge with only 4 Slots left!🙈
Be quick to get in touch as these spaces tend to go pretty fast!🙋‍♀️🙋‍♀️🙋‍♀ ️
Check out the info below and get in contact if your interested 😊
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Check out our class timetable 👇🏻
If your interested in building some strength while getting in a great conditioning workout then kettlebells is for you! 🏋️‍♀️🏋🏻‍♂️
Class starts 530pm every Wednesday! 💪🏻

Hey Guys,
I hope everyone is well and having a lovely start to the week!:)
Whats on at FITISON this week?
... Below is our class timetable! We have just added some new classes that started in Feb!
"Lift" - A new womens only lifting class aimed at teaching women how to lift correctly. Great class for beginners! We have had a couple of slots open up so get in contact if this is something your interested in!
Tuesday 630am Studio Cycling - Here's a great class for those early risers and keen cyclists looking to get a sweat on before their day begins!
Thursday 630am Circuits - Another great class for those who enjoy getting up and exercising before their day begins!
These have been added into our regular timetabled classes! Have a look at the picture below and see what classes we have for you :)
Note - Booking of Cycling/ Lift is required so please get in touch to avoid disappointment as we have limited spaces :)
Hope everyone has a lovely week!
Fitison Team :)
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Tonights Classes at Fitison Elgin!
Circuits 530pm Snow & Bike Conditioning 630pm Lift (Ladies Only) 730pm
... Start your week off right with a class :)
Tomorrow we also have Studio Cycling 630-715am!
Be sure to BOOK to avoid disappointment!
Happy Monday Folks,
Doug :)
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Tonight we have our new Ladies Only Lift class on 💡
We also have our very first 630am Studio Cycling 🚴🏻‍♀️
Lift class is fully booked already but we have space on our Studio Cycling! Limited spaces though so book in advance to avoid disappointment 🚴🏻‍♀️

This class is now fully booked🙈

💡💡NEW CLASS💡💡
We’ve got a new class being added to the timetable every Thursday night 730-830pm for all our ladies in the community 💪🏻
After an increased ask for a Ladies Lifting class we have decided to put on a “Lift” class for women only🏋️‍♀️
... This class will be great for improving your strength and overall lifting technique💪🏻
This class will be limited to 15 Spaces so be sure to book if your interested 😊
Starts Feb 7th 🏋️‍♀️
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Now 4 slots left after opening it up to 16 people!💡
Be quick as these slots are filling up fast!!💡🔥

Only 2 slots left ladies! Be quick if your interested 🙈💪🏻

7 Slots left 💡

Hey guys!😊 • • To kick off your fitness journey this year why not secure a slot on the @fitisonelgin 8 Week Challenge!💪🏻💪🏻 •... • Running 3 challenges last year and them being a huge success and very popular we’ve decided to run another one starting on the 21st or Jan! • • By securing a space you will get - 2 Group Training sessions per week - Nutrition Coaching - Access to all @fitisonelgin classes - FB Group - 8 Weeks Programming🔥 • • So if you are a woman looking to get stronger/fitter/lose body fat then this is the challenge for you!🔥 • • Be quick though as there are only 10 slots on this challenge at a very cheap price of £125😱 That’s just over £15 a Week!!!😱 • • To enquire DM either @coachnevs23 or @fitisonelgin 💪🏻
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New Blocks for Mother Baby and Child Classes start tomorrow!!
We make achieving your goals easy as the wee ones come too. Exercise with like minded Mummies and regain your pre baby/child body.
PM or comment for more info

Would like to say a big Thank You to Lee. I have just finished my 20 week personal training course and I feel amazing. All together have lost 3 dress sizes and gained loads of confidence, emotional and physical strength I never knew I had. He pushed me to limits and I'm glad about it. It had paid off. Definitely the best thing I did last year.

Thank you Lee. You are the best!

Totally motivational, works wonders and it is always different. Totally changed how I work out and eat. Can't recommend Ally enough.

Top trainer with top facilities, really motivational and knows his stuff

Started a strength training programme with Lee but had to change goals after I picked up an injury elsewhere. Lee was really helpful with designing a manageable programme for recovery / physio, while trying to address why the injury may have occurred. Good reminder that PT is 'personal' and can be useful for a wide range of goals. Looking forward to getting back to the strength training soon.

Spent a year working away in the gym going through the motions wondering why I wasn’t making any improvements. Asked Lee for advice and he came up with a programme which was suited for my goals and worked in well with work etc



Three months into the programme and I had made massive improvements which I’m continuing to see.



Long story short Lee and the guys at ASPT know what they’re doing. If you listen to them and put the work in you’re going to see the results you’re looking for �

Rad time at snow and bike conditioning tonight with Lee, highly recommended, it ain't just all about the skills on the board n bike folks!

Never thought I could love circuits! Fab

Needed to be fit enough to climb a mountain or two this summer in Canada so I asked Ally for help. He was brilliant and I’m now fitter and slimmer than I used to be. Can’t recommend him highly enough. Give him a goal and he will help you achieve it - within reason 😀

My partner and myself have been working with Lee for a good few months now and it's the best thing I ever did. I'm challenged appropriately and every session I learn more about nutrition, my body and how to get the best from myself. I see huge improvements in both my physical and mental ability. ASPT has changed my life! THANK YOU Lee for your patience ����

Just finished a 20 week personal training course with Lee! Absolutely loved every session - he had me doing things that at the beginning i would never have thought i could! Really enjoying being back in the fitness game and the energy it's given me; just gutted i can't continue at the moment due to future planning; but i already can't wait to get back! Thanks Lee!!

Just finished 8 Sessions with Lee and can't thank him enough for his constant support and encouragement in every session. He introduced me to so many things and made each session challenging but enjoyable at the same time. I felt motivated after each session and Lee pushed me to my limits and offered great support. Thanks to his help I am in good shape for what I asked him to help me with. Looking forward to the next 2 sessions with him in August!

Just completed a block of PT sessions with Lee. He’s helped me find my motivation and pushed me further than I thought I could go. Can’t recommend him enough!

Just been to the mother and baby class, it was amazing, thoroughly enjoyed it. So glad there is now a class where you can take along your child. Signed up for the block of classes and can't wait to get back next week. Thank you lyn!

Just been to Fitness Boxing and it was brilliant. Definitely be a regular at the class now

Great Gym. Also great instuction for ally when ever im looking to focus on a muscle group.



The circuits are a killer too.



Highly recommend!



Update 27 Jan 2015. - I have now been having 1 to 1 sessions with the new PT Douglas Nevins mostly focusing on boxing as a way of burning calories with the ocasional session in the weights bay to keep an eye on form and mix up routines. I now have a new passion I love learning and already seeing the benefits. Thanks for always being there through my journey ASPT team.

Great Gym, circuits superb and Fitness Boxing a great workout. Brilliant instruction would highly recommend.

Finished a 10 week training program with Ally and his support was first class. He introduced me to Turkish Get Ups and German Volume Training that pushed me to my limits time and again. He encouraged me to keep going no matter how hard it was getting and never give up. Every session was challenging and helped keep my motivation going. I appreciate all the help I get at the gym as they try to gat this old boy fitter. Only downside Ally's singing!! Ha Ha.

Everything you need in a gym, a gym instructor who actually knows what he's talking about, no steroid munchers and no primadonna's who come to look at themselves in a mirror for an hour then go home. Its all happening at Ally Saville's.

Brilliant trainer, facilities are perfect! hes really motivational person would recommend him to everyone :)

Would like to say a big Thank You to Lee. I have just finished my 20 week personal training course and I feel amazing. All together have lost 3 dress sizes and gained loads of confidence, emotional and physical strength I never knew I had. He pushed me to limits and I'm glad about it. It had paid off. Definitely the best thing I did last year.

Thank you Lee. You are the best!

Totally motivational, works wonders and it is always different. Totally changed how I work out and eat. Can't recommend Ally enough.

Top trainer with top facilities, really motivational and knows his stuff

Started a strength training programme with Lee but had to change goals after I picked up an injury elsewhere. Lee was really helpful with designing a manageable programme for recovery / physio, while trying to address why the injury may have occurred. Good reminder that PT is 'personal' and can be useful for a wide range of goals. Looking forward to getting back to the strength training soon.

Spent a year working away in the gym going through the motions wondering why I wasn’t making any improvements. Asked Lee for advice and he came up with a programme which was suited for my goals and worked in well with work etc



Three months into the programme and I had made massive improvements which I’m continuing to see.



Long story short Lee and the guys at ASPT know what they’re doing. If you listen to them and put the work in you’re going to see the results you’re looking for �

Rad time at snow and bike conditioning tonight with Lee, highly recommended, it ain't just all about the skills on the board n bike folks!

Never thought I could love circuits! Fab

Needed to be fit enough to climb a mountain or two this summer in Canada so I asked Ally for help. He was brilliant and I’m now fitter and slimmer than I used to be. Can’t recommend him highly enough. Give him a goal and he will help you achieve it - within reason 😀

My partner and myself have been working with Lee for a good few months now and it's the best thing I ever did. I'm challenged appropriately and every session I learn more about nutrition, my body and how to get the best from myself. I see huge improvements in both my physical and mental ability. ASPT has changed my life! THANK YOU Lee for your patience ����

Just finished a 20 week personal training course with Lee! Absolutely loved every session - he had me doing things that at the beginning i would never have thought i could! Really enjoying being back in the fitness game and the energy it's given me; just gutted i can't continue at the moment due to future planning; but i already can't wait to get back! Thanks Lee!!

Just finished 8 Sessions with Lee and can't thank him enough for his constant support and encouragement in every session. He introduced me to so many things and made each session challenging but enjoyable at the same time. I felt motivated after each session and Lee pushed me to my limits and offered great support. Thanks to his help I am in good shape for what I asked him to help me with. Looking forward to the next 2 sessions with him in August!

Just completed a block of PT sessions with Lee. He’s helped me find my motivation and pushed me further than I thought I could go. Can’t recommend him enough!

Just been to the mother and baby class, it was amazing, thoroughly enjoyed it. So glad there is now a class where you can take along your child. Signed up for the block of classes and can't wait to get back next week. Thank you lyn!

Just been to Fitness Boxing and it was brilliant. Definitely be a regular at the class now

Great Gym. Also great instuction for ally when ever im looking to focus on a muscle group.



The circuits are a killer too.



Highly recommend!



Update 27 Jan 2015. - I have now been having 1 to 1 sessions with the new PT Douglas Nevins mostly focusing on boxing as a way of burning calories with the ocasional session in the weights bay to keep an eye on form and mix up routines. I now have a new passion I love learning and already seeing the benefits. Thanks for always being there through my journey ASPT team.

Great Gym, circuits superb and Fitness Boxing a great workout. Brilliant instruction would highly recommend.

Finished a 10 week training program with Ally and his support was first class. He introduced me to Turkish Get Ups and German Volume Training that pushed me to my limits time and again. He encouraged me to keep going no matter how hard it was getting and never give up. Every session was challenging and helped keep my motivation going. I appreciate all the help I get at the gym as they try to gat this old boy fitter. Only downside Ally's singing!! Ha Ha.

Everything you need in a gym, a gym instructor who actually knows what he's talking about, no steroid munchers and no primadonna's who come to look at themselves in a mirror for an hour then go home. Its all happening at Ally Saville's.

Brilliant trainer, facilities are perfect! hes really motivational person would recommend him to everyone :)

Would like to say a big Thank You to Lee. I have just finished my 20 week personal training course and I feel amazing. All together have lost 3 dress sizes and gained loads of confidence, emotional and physical strength I never knew I had. He pushed me to limits and I'm glad about it. It had paid off. Definitely the best thing I did last year.

Thank you Lee. You are the best!

Totally motivational, works wonders and it is always different. Totally changed how I work out and eat. Can't recommend Ally enough.

Top trainer with top facilities, really motivational and knows his stuff

Started a strength training programme with Lee but had to change goals after I picked up an injury elsewhere. Lee was really helpful with designing a manageable programme for recovery / physio, while trying to address why the injury may have occurred. Good reminder that PT is 'personal' and can be useful for a wide range of goals. Looking forward to getting back to the strength training soon.

Spent a year working away in the gym going through the motions wondering why I wasn’t making any improvements. Asked Lee for advice and he came up with a programme which was suited for my goals and worked in well with work etc



Three months into the programme and I had made massive improvements which I’m continuing to see.



Long story short Lee and the guys at ASPT know what they’re doing. If you listen to them and put the work in you’re going to see the results you’re looking for �

Rad time at snow and bike conditioning tonight with Lee, highly recommended, it ain't just all about the skills on the board n bike folks!

Never thought I could love circuits! Fab

Needed to be fit enough to climb a mountain or two this summer in Canada so I asked Ally for help. He was brilliant and I’m now fitter and slimmer than I used to be. Can’t recommend him highly enough. Give him a goal and he will help you achieve it - within reason 😀

My partner and myself have been working with Lee for a good few months now and it's the best thing I ever did. I'm challenged appropriately and every session I learn more about nutrition, my body and how to get the best from myself. I see huge improvements in both my physical and mental ability. ASPT has changed my life! THANK YOU Lee for your patience ����

Just finished a 20 week personal training course with Lee! Absolutely loved every session - he had me doing things that at the beginning i would never have thought i could! Really enjoying being back in the fitness game and the energy it's given me; just gutted i can't continue at the moment due to future planning; but i already can't wait to get back! Thanks Lee!!

Just finished 8 Sessions with Lee and can't thank him enough for his constant support and encouragement in every session. He introduced me to so many things and made each session challenging but enjoyable at the same time. I felt motivated after each session and Lee pushed me to my limits and offered great support. Thanks to his help I am in good shape for what I asked him to help me with. Looking forward to the next 2 sessions with him in August!

Just completed a block of PT sessions with Lee. He’s helped me find my motivation and pushed me further than I thought I could go. Can’t recommend him enough!

Just been to the mother and baby class, it was amazing, thoroughly enjoyed it. So glad there is now a class where you can take along your child. Signed up for the block of classes and can't wait to get back next week. Thank you lyn!

Just been to Fitness Boxing and it was brilliant. Definitely be a regular at the class now

Great Gym. Also great instuction for ally when ever im looking to focus on a muscle group.



The circuits are a killer too.



Highly recommend!



Update 27 Jan 2015. - I have now been having 1 to 1 sessions with the new PT Douglas Nevins mostly focusing on boxing as a way of burning calories with the ocasional session in the weights bay to keep an eye on form and mix up routines. I now have a new passion I love learning and already seeing the benefits. Thanks for always being there through my journey ASPT team.

Great Gym, circuits superb and Fitness Boxing a great workout. Brilliant instruction would highly recommend.

Finished a 10 week training program with Ally and his support was first class. He introduced me to Turkish Get Ups and German Volume Training that pushed me to my limits time and again. He encouraged me to keep going no matter how hard it was getting and never give up. Every session was challenging and helped keep my motivation going. I appreciate all the help I get at the gym as they try to gat this old boy fitter. Only downside Ally's singing!! Ha Ha.

Everything you need in a gym, a gym instructor who actually knows what he's talking about, no steroid munchers and no primadonna's who come to look at themselves in a mirror for an hour then go home. Its all happening at Ally Saville's.

Brilliant trainer, facilities are perfect! hes really motivational person would recommend him to everyone :)

Would like to say a big Thank You to Lee. I have just finished my 20 week personal training course and I feel amazing. All together have lost 3 dress sizes and gained loads of confidence, emotional and physical strength I never knew I had. He pushed me to limits and I'm glad about it. It had paid off. Definitely the best thing I did last year.

Thank you Lee. You are the best!

Totally motivational, works wonders and it is always different. Totally changed how I work out and eat. Can't recommend Ally enough.

Top trainer with top facilities, really motivational and knows his stuff

Started a strength training programme with Lee but had to change goals after I picked up an injury elsewhere. Lee was really helpful with designing a manageable programme for recovery / physio, while trying to address why the injury may have occurred. Good reminder that PT is 'personal' and can be useful for a wide range of goals. Looking forward to getting back to the strength training soon.

Spent a year working away in the gym going through the motions wondering why I wasn’t making any improvements. Asked Lee for advice and he came up with a programme which was suited for my goals and worked in well with work etc



Three months into the programme and I had made massive improvements which I’m continuing to see.



Long story short Lee and the guys at ASPT know what they’re doing. If you listen to them and put the work in you’re going to see the results you’re looking for �

Rad time at snow and bike conditioning tonight with Lee, highly recommended, it ain't just all about the skills on the board n bike folks!

Never thought I could love circuits! Fab

Needed to be fit enough to climb a mountain or two this summer in Canada so I asked Ally for help. He was brilliant and I’m now fitter and slimmer than I used to be. Can’t recommend him highly enough. Give him a goal and he will help you achieve it - within reason 😀

My partner and myself have been working with Lee for a good few months now and it's the best thing I ever did. I'm challenged appropriately and every session I learn more about nutrition, my body and how to get the best from myself. I see huge improvements in both my physical and mental ability. ASPT has changed my life! THANK YOU Lee for your patience ����

Just finished a 20 week personal training course with Lee! Absolutely loved every session - he had me doing things that at the beginning i would never have thought i could! Really enjoying being back in the fitness game and the energy it's given me; just gutted i can't continue at the moment due to future planning; but i already can't wait to get back! Thanks Lee!!

Just finished 8 Sessions with Lee and can't thank him enough for his constant support and encouragement in every session. He introduced me to so many things and made each session challenging but enjoyable at the same time. I felt motivated after each session and Lee pushed me to my limits and offered great support. Thanks to his help I am in good shape for what I asked him to help me with. Looking forward to the next 2 sessions with him in August!

Just completed a block of PT sessions with Lee. He’s helped me find my motivation and pushed me further than I thought I could go. Can’t recommend him enough!

Just been to the mother and baby class, it was amazing, thoroughly enjoyed it. So glad there is now a class where you can take along your child. Signed up for the block of classes and can't wait to get back next week. Thank you lyn!

Just been to Fitness Boxing and it was brilliant. Definitely be a regular at the class now

Great Gym. Also great instuction for ally when ever im looking to focus on a muscle group.



The circuits are a killer too.



Highly recommend!



Update 27 Jan 2015. - I have now been having 1 to 1 sessions with the new PT Douglas Nevins mostly focusing on boxing as a way of burning calories with the ocasional session in the weights bay to keep an eye on form and mix up routines. I now have a new passion I love learning and already seeing the benefits. Thanks for always being there through my journey ASPT team.

Great Gym, circuits superb and Fitness Boxing a great workout. Brilliant instruction would highly recommend.

Finished a 10 week training program with Ally and his support was first class. He introduced me to Turkish Get Ups and German Volume Training that pushed me to my limits time and again. He encouraged me to keep going no matter how hard it was getting and never give up. Every session was challenging and helped keep my motivation going. I appreciate all the help I get at the gym as they try to gat this old boy fitter. Only downside Ally's singing!! Ha Ha.

Everything you need in a gym, a gym instructor who actually knows what he's talking about, no steroid munchers and no primadonna's who come to look at themselves in a mirror for an hour then go home. Its all happening at Ally Saville's.

Brilliant trainer, facilities are perfect! hes really motivational person would recommend him to everyone :)