Amy Maclean Podiatry

✈️back in Aberdeen after a few days in Manchester, prepping for the The Foot & Ankle Show which takes place in November in Exhibition Centre Liverpool; everyone involved in the foot and ankle health industry should attend this show and you might even recognise a face on the stage over the 2-days! #amymacpod

📢 restocked the sock-flash-sale boxes today! Any two pairs of bamboo socks for £10 👉 literally whilst stocks last. Available in ASV and Westhill clinic! #amymacpod

Back to clinic after attending the Celebrate Aberdeen Awards at the new P&J Live over the weekend with my Friends of Anchor family! Amazing event full of very inspirational people. #amymacpod

🍂 It's been a busy week in clinic with warm wax treatments, but no surprise as this one always gets popular as the weather turns colder 👉 the warm paraffin wax moisturises and softens the skin as well as providing a healing effect for sore and achy joints! #podsfixfeet

👣 shoutout to Flux. for these super awesome new business cards! Want one? Ask me next time you are in clinic #amymacpod

With Papa Mac, aka a Brave 2019 model, at the Friends of Anchor ladies day in Eat On The Green this weekend! Delicious food ✔️ brilliant day ✔️ #podlife #amymacpod

I'm back! It's September's #askAmy and there is a lot to catch up on. Any questions, please comment below. #amymacpod

🧦 just in case you missed it on Instagram stories this morning or the poster in clinic 👉 flash sale on all socks! 2 pairs for £10, available in Westhill and Aberdeen clinic #amymacpod

If you live anywhere near Aberdeen, you'll know it's SPE Offshore Europe this week in the new P&J Live👉and it's definitely worth talking top tips for your feet if you are working or visiting the show over the next 4 days. ➡️ any questions? #AskAmy Live is this Wednesday at 8pm #amymacpod

⚽️ headed up to Turriff United Football Club at the start of the week to give the team a foot MOT and address any underlying issues the players were having! Thanks for having me TUFC and to your lovely kit lady, Pearl for offering me a cuppa too. #amymacpod #podsfixfeet

#podlife of dreams this weekend, out and about with the Friends of Anchor family walking in the Celebrate Aberdeen parade on Saturday and cheering on the runners in the Great Aberdeen Run on Sunday! Well done to all the runners and the spectators, there were some incredible cheering squads along the route ❤️ #amymacpod

With one more sleep before the Great Aberdeen Run, it's worth having a read of the runners MOT blog from the archives 👉 talking feet TLC, talc and some post-race maintenance. #amymacpod

We’re days away from the Great Aberdeen Run, I’ll be there on race day supporting the Friends of Anchor runners and any of you who are taking part! Think it’s worth bringing out the talc vs vaseline convo again 👉 for me, it’s talc but for many, vaseline is the way to go ⬇️
▪️Applying talc onto the feet for a longer run helps absorb the moisture being created by the feet working hard and sweating. Talc can also help reduce the risk of a blister as it provides a frictionless b...arrier between skin and sock.
▪️Vaseline is used to reduce blistering as its applied all over the foot and then a sock applied. It can feel quite squishy but people swear by it to help keep blisters at bay! #amymacpod
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When you get a 10 out of 10 and a patient testimonial like this 👇during the week; weekend made. #amymacpod #podsfixfeet

Spent some time with the SPEAR Physiotherapy work family this week, hosting a CPD lunch-and-learn session talking all things dermoscopy! This is the use of specialist equipment to view the skin using a high magnification and polarised light; which helps us see skin lesions with greater ease and aid diagnosis. #podsfixfeet

Ever wondered what an average day looks like in the #amymacpod clinic?! We got Amy to sit down at the end of a busy day in clinic last week and write it down... probably best get a cuppa for the latest blog ⬇️ #podsfixfeet

Here’s the answers to some of the questions asked regarding children’s back to school footwear. Any other questions, comment below. #amymacpod #backtoschool