Ayrshire Internal Strength Study Group
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Thursday: 19:00 - 20:00
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Thursday: 19:00 - 20:00
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About Ayrshire Internal Strength Study Group
We study 6 Harmonies movement through exercises in posture, co-ordination of movement, focus of attention and breathing. This has applications in martial arts, but also brings wider benefits through improved posture and better co-ordination of movement.
More about Ayrshire Internal Strength Study Group
Ayrshire Internal Strength Study Group is located at South Harbour Street, KA7 1JB Ayr
07541676275
Monday: -
Tuesday: -
Wednesday: -
Thursday: 19:00 - 20:00
Friday: -
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Tuesday: -
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Thursday: 19:00 - 20:00
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https://www.ayraikido.club/what-is-internal-strength/