Barre Class

Nikki has a wealth of experience working in the fitness industry teaching classes and 1: 1 with clients. Having completed a degree in Dance Performance she worked as a professional dancer before making the move into Fitness.

New Barre Class at Storey's Field Centre

WHEN:
Fridays 9. 15-10. 15am. Perfect for after school drop off.
Tuesdays 6-7pm Starting 24. 4. 18.

WHO:
This an open class and will be adapted to suit all levels.

WHAT:
BarreConcept is a creative 60 minute workout set to music, which combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a typical BarreConcept session. Equipment such as balls, weights and bands are added to the class to challenge the body further.

You can reserve your spot at www. optimumpersonaltraining.com