Base Fitness

Welcome to Base Fitness. If you are looking for someone to encourage you and help you achieve your personal goals, look no further.

Whether you want to get fit, build muscle or lose some weight, I can put together a specific and personalised training programme for you so we can reach your goals together. Being a mobile personal trainer means that we will use any space we can to reach those goals; local parks, your garage or your house.

I will bring everything you will need for the sessions along with the motivation and enthusiasm to set targets and then demolish them.

The service is about you and when you can work out. Early mornings, lunch times, late nights or anything in between. We will do what ever it takes to reach your goals.

All training plans and exercises are tried and tested methods that will ensure optimised training.

I will also provide advice on healthy and balanced nutrition to ensure that this change is a whole lifestyle evolution.