About Ben Nevis 4000
27-30May 2016
BenNevis4000 46km /4100m - mountain experience required
GlenNevis1000 3. 2km /1000m - 1st time ever on UK soil
Riverside Trail 14km /300m
Ben Nevis 4000 Description
Inaugural Ben Nevis 4000™ & Glen Nevis 1000™, the UK’s very first 1000m uphill only race, announced.
Save the date: 27th – 29th May. Yes, exactly, a bank holiday weekend!
Bringing yet more European-style mountain running excitement to the high tops of the UK. In fact, this race will go to the very top of the UK at 1344m. With no higher ground until you reach the Scandinavian Mountains of Norway, this really is the pinnacle race in the UK.
The Scottish Gaelic name ‘Beinn Nibheis’ is variously understood, meaning either the ‘Malicious Mountain’ or the ‘Venomous Mountain’ and the race will certainly be asking strong questions of the racers.
The Ben Nevis 4000™ will take in a little more than a marathon in distance, at approximately 46km. However, that is only the half of it. There will be over 4000m of ascent. Time to get those legs in tip top fettle.
Following a route that takes in sublime trails in the Mamores range, linking the high tops with lower paths, the route will include the dance along the Devil’s Ridge to Sgurr a’Mhaim. Racing in Golden Eagle country, competitors are just as likely to see Ptarmigan, Red Deer, Sea Eagles and a myriad of other iconic Scottish flora and fauna.
With a super remote feed station (no vehicular access) where there will be hot food a-plenty and the chance for snow to still be on the ground, this race might just have it all. And that’s before you consider the iconic route onto the summit of Ben Nevis itself and the fast, yet technically demanding descent to the finish line.
During the weekend there will also be the UK’s very first 1000m uphill only race. 1000m of uphill mayhem. With an average gradient of 33% , this will be a battle ground for those who can dig deep and endure some lung-bursting fun. However, with a generous time limit, this race will be open to a wide audience who want to experience the excitement and atmosphere that these races generate.
There will also be a low level trail race open to all, so if you are a walker or runner but don’t have a head for heights, then this could be just the ticket to add to your enjoyment of the weekend.
For more information, check out www. BenNevis4000.com or like us at www. facebook.com/BenNevis4000
Reviews
Ben Nevis 4000 race route RACE WEEKEND 27-30 MAY 2016
Mountain Trail Race - fully marked - 46km, 4100m ascent on the UK's most iconic mountain and highest point. Dont forget about the Glen Nevis 1000 - the UK's first 1000m uphill only race.
We were lucky to have picked a rare day (2nd Sept 2017) where the last hour of the climb was completely dry and visible. No mist, no clouds, no snow! Perfect 360 view from the summit! It was the most physically and mentally challenging thing I've ever done and although for some parts I struggled, it was such a great sense of achievement and enjoyable. The decline isn't any easier... its quicker in parts but that's when I really felt the pain in my knees and ankles. It took us 5 hours to get up and 4 hours to get down. (We stopped for breaks, snacks and water that we had packed). we also (unknowingly) picked a day where there was an annual Ben Nevis race so it was pretty busy but all the more comforting to know people were around us at all times. I would highly recommend anyone attempting Ben Nevis to do research months in advance and be fully equipped for bad weather and emergencies. Other than that... enjoy!!
We walked in April in a group of 12, ages from 51-65. Snow on top third, quite difficult but weather mostly dry other than snow shower on top. Don’t think we could have done it without a guide.Felt a real sense of achievement at the end!
We done this yesterday as a group and I loved every minute of it, it is not easy I found it hard to get up but easier to get down x The water from the stream was amazing u must try it x would I do it again, yes I would but I would train first this time x
We climbed Ben Nevis on Thursday, tough going for me up the mountain but was so ecstatic to reach the summit lots of wonderful people we met along the way - most rewarding scenery with the beautiful autumn colours - loved every second - excellent job to everyone who helps maintain the mountain and pathway - thank you 😊
Was fortunate with the weather which makes a big difference when walking in the hills / mountains. I had been up before but my wife had not and it was on her list. The descent is possibly harder on the knees than the ascent. The views on the route are absolutely fantastic, it is far too easy to concentrate on putting one foot in front of the other instead of taking the time to admire the beauty, make sure you do. The walk is fairly hard but anyone with any sort of determination can do it, just make sure to allow sufficient time for your level of fitness. On the day I recall plenty of huffing and puffing and whinging children being dragged up by others but don't remember anyone turning back before reaching the summit. I'd taken too much water for three of us, 6 litres, we had plenty with 4 litres as such my bag could have been a tad lighter. Allow 7 hours for a low level of fitness, and take some money as there is a lovely pub at the bottom. Good luck and enjoy.
This was my second peak. I have lost over 8 stone in the last year and wouldn't have been able to do anything like this before. In January I set myself a personal challenge to climb all three peaks by the end of the year. Ben Nevis was my second. It was extremely hard going but we got some fabulous photos during the ascent. Also met some great people who offered some additional encouragement on the way! Was quite emotional when I got to the summit!
Such an amazing experience 🤗And the right time before the weather changes, it was a bit risky to do BenNevis at the end of September but luckily we had no rain and there was a lot of sunshine on the way down! Would definitely try and do it in the middle of summer next time.
Stunning views, a truly fantastic area of natural beauty, I will be back again for a longer stay next time
So hot yesterday but made it to the top...
It was my first experience.. i went there with my hubby and my 6yrs old lil men... it was tough ... but we did it and i just loved it.. managed to get on top and the view from there were to die for... but now my legs are killing me 😃😃😃 But those two men seems all right ... scotland is the best 👍🏻
I dont exercise in general, im a bus driver & general living is all I do to keep fit, that should give u an idea of my fitness level. I started at 1.30pm & the weather was mild but cloudy. The bottom half of the path was enjoyable to walk. Upon reaching the lochan the path became more challenging & rocky. The summit was more challenging & very rocky so dont wear ur best high heels!! Between the lochan & the summit, the cloud was low & views became poor but 'paths' were still clear to see. Temperatures dropped considerably & if you've been sweating, now is a good time to change into dry clothing. Gloves would've been nice too. It took me approx 4hrs leisurely walking pace to climb & approx 5.5hrs coming down which reminds me, walking poles for the old knees on the path down next time and worth while pitching your tent before the climb as energy levels & good moods are challenged at this point. Enjoy & be safe.
Had planned to go up on Saturday 28/10/17 but weather was foggy and wet, but Sunday 29/10/17 was perfect, we did have snow flurries as we reached the top, but it just added to the spectacular views!!
Fantastic achievement for me and craig , fantastic views , paying for it today in the legs !
Fab day out... climbed the Ben from Carn Mor Dearg Arete .. the only way to climb this stunning mountain... the tourist route is a painful, knee jerking, never ending descent .. ���
Done it, but never ever again! Up was easy, down was hell! 😊
Did charity trek via the Tourist trek, well worth it fir the stunning views, did not quite maje the summit due to leaving too late, need 5 to 6 hours to reach the sumit and half that to get back down, so unless you want to risk coming down when its dark, leave 10 hours before sun set! Highly recomended fir all ages wirh sone prep.
Came in March very cold but views are stunning snow on the mountains seen deer, a stag, golden eagles and some highland cattle bums
Absolutely loved the experience with my son.. really bad weather but we made it to the summit.. all good training for Everest in October this year!👍🗻🗻🗻
A fantastic experience and the feeling when you reach the summit is amazing. We had already climbed Snowden and found that pretty easy. Ben Nevis was tougher as it's very steep in parts, it feels like you're constantly claiming a flight of stairs. The decent was tricky too. It hasn't put us off though as we're climbing Scarfell Pike in a few days.
We were lucky to have picked a rare day (2nd Sept 2017) where the last hour of the climb was completely dry and visible. No mist, no clouds, no snow! Perfect 360 view from the summit! It was the most physically and mentally challenging thing I've ever done and although for some parts I struggled, it was such a great sense of achievement and enjoyable. The decline isn't any easier... its quicker in parts but that's when I really felt the pain in my knees and ankles. It took us 5 hours to get up and 4 hours to get down. (We stopped for breaks, snacks and water that we had packed). we also (unknowingly) picked a day where there was an annual Ben Nevis race so it was pretty busy but all the more comforting to know people were around us at all times. I would highly recommend anyone attempting Ben Nevis to do research months in advance and be fully equipped for bad weather and emergencies. Other than that... enjoy!!
We walked in April in a group of 12, ages from 51-65. Snow on top third, quite difficult but weather mostly dry other than snow shower on top. Don’t think we could have done it without a guide.Felt a real sense of achievement at the end!
We done this yesterday as a group and I loved every minute of it, it is not easy I found it hard to get up but easier to get down x The water from the stream was amazing u must try it x would I do it again, yes I would but I would train first this time x
We climbed Ben Nevis on Thursday, tough going for me up the mountain but was so ecstatic to reach the summit lots of wonderful people we met along the way - most rewarding scenery with the beautiful autumn colours - loved every second - excellent job to everyone who helps maintain the mountain and pathway - thank you 😊
Was fortunate with the weather which makes a big difference when walking in the hills / mountains. I had been up before but my wife had not and it was on her list. The descent is possibly harder on the knees than the ascent. The views on the route are absolutely fantastic, it is far too easy to concentrate on putting one foot in front of the other instead of taking the time to admire the beauty, make sure you do. The walk is fairly hard but anyone with any sort of determination can do it, just make sure to allow sufficient time for your level of fitness. On the day I recall plenty of huffing and puffing and whinging children being dragged up by others but don't remember anyone turning back before reaching the summit. I'd taken too much water for three of us, 6 litres, we had plenty with 4 litres as such my bag could have been a tad lighter. Allow 7 hours for a low level of fitness, and take some money as there is a lovely pub at the bottom. Good luck and enjoy.
This was my second peak. I have lost over 8 stone in the last year and wouldn't have been able to do anything like this before. In January I set myself a personal challenge to climb all three peaks by the end of the year. Ben Nevis was my second. It was extremely hard going but we got some fabulous photos during the ascent. Also met some great people who offered some additional encouragement on the way! Was quite emotional when I got to the summit!
Such an amazing experience 🤗And the right time before the weather changes, it was a bit risky to do BenNevis at the end of September but luckily we had no rain and there was a lot of sunshine on the way down! Would definitely try and do it in the middle of summer next time.
Stunning views, a truly fantastic area of natural beauty, I will be back again for a longer stay next time
So hot yesterday but made it to the top...
It was my first experience.. i went there with my hubby and my 6yrs old lil men... it was tough ... but we did it and i just loved it.. managed to get on top and the view from there were to die for... but now my legs are killing me 😃😃😃 But those two men seems all right ... scotland is the best 👍🏻
I dont exercise in general, im a bus driver & general living is all I do to keep fit, that should give u an idea of my fitness level. I started at 1.30pm & the weather was mild but cloudy. The bottom half of the path was enjoyable to walk. Upon reaching the lochan the path became more challenging & rocky. The summit was more challenging & very rocky so dont wear ur best high heels!! Between the lochan & the summit, the cloud was low & views became poor but 'paths' were still clear to see. Temperatures dropped considerably & if you've been sweating, now is a good time to change into dry clothing. Gloves would've been nice too. It took me approx 4hrs leisurely walking pace to climb & approx 5.5hrs coming down which reminds me, walking poles for the old knees on the path down next time and worth while pitching your tent before the climb as energy levels & good moods are challenged at this point. Enjoy & be safe.
Had planned to go up on Saturday 28/10/17 but weather was foggy and wet, but Sunday 29/10/17 was perfect, we did have snow flurries as we reached the top, but it just added to the spectacular views!!
Fantastic achievement for me and craig , fantastic views , paying for it today in the legs !
Fab day out... climbed the Ben from Carn Mor Dearg Arete .. the only way to climb this stunning mountain... the tourist route is a painful, knee jerking, never ending descent .. ���
Done it, but never ever again! Up was easy, down was hell! 😊
Did charity trek via the Tourist trek, well worth it fir the stunning views, did not quite maje the summit due to leaving too late, need 5 to 6 hours to reach the sumit and half that to get back down, so unless you want to risk coming down when its dark, leave 10 hours before sun set! Highly recomended fir all ages wirh sone prep.
Came in March very cold but views are stunning snow on the mountains seen deer, a stag, golden eagles and some highland cattle bums
Absolutely loved the experience with my son.. really bad weather but we made it to the summit.. all good training for Everest in October this year!👍🗻🗻🗻
A fantastic experience and the feeling when you reach the summit is amazing. We had already climbed Snowden and found that pretty easy. Ben Nevis was tougher as it's very steep in parts, it feels like you're constantly claiming a flight of stairs. The decent was tricky too. It hasn't put us off though as we're climbing Scarfell Pike in a few days.
We were lucky to have picked a rare day (2nd Sept 2017) where the last hour of the climb was completely dry and visible. No mist, no clouds, no snow! Perfect 360 view from the summit! It was the most physically and mentally challenging thing I've ever done and although for some parts I struggled, it was such a great sense of achievement and enjoyable. The decline isn't any easier... its quicker in parts but that's when I really felt the pain in my knees and ankles. It took us 5 hours to get up and 4 hours to get down. (We stopped for breaks, snacks and water that we had packed). we also (unknowingly) picked a day where there was an annual Ben Nevis race so it was pretty busy but all the more comforting to know people were around us at all times. I would highly recommend anyone attempting Ben Nevis to do research months in advance and be fully equipped for bad weather and emergencies. Other than that... enjoy!!
We walked in April in a group of 12, ages from 51-65. Snow on top third, quite difficult but weather mostly dry other than snow shower on top. Don’t think we could have done it without a guide.Felt a real sense of achievement at the end!
We done this yesterday as a group and I loved every minute of it, it is not easy I found it hard to get up but easier to get down x The water from the stream was amazing u must try it x would I do it again, yes I would but I would train first this time x
We climbed Ben Nevis on Thursday, tough going for me up the mountain but was so ecstatic to reach the summit lots of wonderful people we met along the way - most rewarding scenery with the beautiful autumn colours - loved every second - excellent job to everyone who helps maintain the mountain and pathway - thank you 😊
Was fortunate with the weather which makes a big difference when walking in the hills / mountains. I had been up before but my wife had not and it was on her list. The descent is possibly harder on the knees than the ascent. The views on the route are absolutely fantastic, it is far too easy to concentrate on putting one foot in front of the other instead of taking the time to admire the beauty, make sure you do. The walk is fairly hard but anyone with any sort of determination can do it, just make sure to allow sufficient time for your level of fitness. On the day I recall plenty of huffing and puffing and whinging children being dragged up by others but don't remember anyone turning back before reaching the summit. I'd taken too much water for three of us, 6 litres, we had plenty with 4 litres as such my bag could have been a tad lighter. Allow 7 hours for a low level of fitness, and take some money as there is a lovely pub at the bottom. Good luck and enjoy.
This was my second peak. I have lost over 8 stone in the last year and wouldn't have been able to do anything like this before. In January I set myself a personal challenge to climb all three peaks by the end of the year. Ben Nevis was my second. It was extremely hard going but we got some fabulous photos during the ascent. Also met some great people who offered some additional encouragement on the way! Was quite emotional when I got to the summit!
Such an amazing experience 🤗And the right time before the weather changes, it was a bit risky to do BenNevis at the end of September but luckily we had no rain and there was a lot of sunshine on the way down! Would definitely try and do it in the middle of summer next time.
Stunning views, a truly fantastic area of natural beauty, I will be back again for a longer stay next time
So hot yesterday but made it to the top...
It was my first experience.. i went there with my hubby and my 6yrs old lil men... it was tough ... but we did it and i just loved it.. managed to get on top and the view from there were to die for... but now my legs are killing me 😃😃😃 But those two men seems all right ... scotland is the best 👍🏻
I dont exercise in general, im a bus driver & general living is all I do to keep fit, that should give u an idea of my fitness level. I started at 1.30pm & the weather was mild but cloudy. The bottom half of the path was enjoyable to walk. Upon reaching the lochan the path became more challenging & rocky. The summit was more challenging & very rocky so dont wear ur best high heels!! Between the lochan & the summit, the cloud was low & views became poor but 'paths' were still clear to see. Temperatures dropped considerably & if you've been sweating, now is a good time to change into dry clothing. Gloves would've been nice too. It took me approx 4hrs leisurely walking pace to climb & approx 5.5hrs coming down which reminds me, walking poles for the old knees on the path down next time and worth while pitching your tent before the climb as energy levels & good moods are challenged at this point. Enjoy & be safe.
Had planned to go up on Saturday 28/10/17 but weather was foggy and wet, but Sunday 29/10/17 was perfect, we did have snow flurries as we reached the top, but it just added to the spectacular views!!
Fantastic achievement for me and craig , fantastic views , paying for it today in the legs !
Fab day out... climbed the Ben from Carn Mor Dearg Arete .. the only way to climb this stunning mountain... the tourist route is a painful, knee jerking, never ending descent .. ���
Done it, but never ever again! Up was easy, down was hell! 😊
Did charity trek via the Tourist trek, well worth it fir the stunning views, did not quite maje the summit due to leaving too late, need 5 to 6 hours to reach the sumit and half that to get back down, so unless you want to risk coming down when its dark, leave 10 hours before sun set! Highly recomended fir all ages wirh sone prep.
Came in March very cold but views are stunning snow on the mountains seen deer, a stag, golden eagles and some highland cattle bums
Absolutely loved the experience with my son.. really bad weather but we made it to the summit.. all good training for Everest in October this year!👍🗻🗻🗻
A fantastic experience and the feeling when you reach the summit is amazing. We had already climbed Snowden and found that pretty easy. Ben Nevis was tougher as it's very steep in parts, it feels like you're constantly claiming a flight of stairs. The decent was tricky too. It hasn't put us off though as we're climbing Scarfell Pike in a few days.
We were lucky to have picked a rare day (2nd Sept 2017) where the last hour of the climb was completely dry and visible. No mist, no clouds, no snow! Perfect 360 view from the summit! It was the most physically and mentally challenging thing I've ever done and although for some parts I struggled, it was such a great sense of achievement and enjoyable. The decline isn't any easier... its quicker in parts but that's when I really felt the pain in my knees and ankles. It took us 5 hours to get up and 4 hours to get down. (We stopped for breaks, snacks and water that we had packed). we also (unknowingly) picked a day where there was an annual Ben Nevis race so it was pretty busy but all the more comforting to know people were around us at all times. I would highly recommend anyone attempting Ben Nevis to do research months in advance and be fully equipped for bad weather and emergencies. Other than that... enjoy!!
We walked in April in a group of 12, ages from 51-65. Snow on top third, quite difficult but weather mostly dry other than snow shower on top. Don’t think we could have done it without a guide.Felt a real sense of achievement at the end!
We done this yesterday as a group and I loved every minute of it, it is not easy I found it hard to get up but easier to get down x The water from the stream was amazing u must try it x would I do it again, yes I would but I would train first this time x
We climbed Ben Nevis on Thursday, tough going for me up the mountain but was so ecstatic to reach the summit lots of wonderful people we met along the way - most rewarding scenery with the beautiful autumn colours - loved every second - excellent job to everyone who helps maintain the mountain and pathway - thank you 😊
Was fortunate with the weather which makes a big difference when walking in the hills / mountains. I had been up before but my wife had not and it was on her list. The descent is possibly harder on the knees than the ascent. The views on the route are absolutely fantastic, it is far too easy to concentrate on putting one foot in front of the other instead of taking the time to admire the beauty, make sure you do. The walk is fairly hard but anyone with any sort of determination can do it, just make sure to allow sufficient time for your level of fitness. On the day I recall plenty of huffing and puffing and whinging children being dragged up by others but don't remember anyone turning back before reaching the summit. I'd taken too much water for three of us, 6 litres, we had plenty with 4 litres as such my bag could have been a tad lighter. Allow 7 hours for a low level of fitness, and take some money as there is a lovely pub at the bottom. Good luck and enjoy.
This was my second peak. I have lost over 8 stone in the last year and wouldn't have been able to do anything like this before. In January I set myself a personal challenge to climb all three peaks by the end of the year. Ben Nevis was my second. It was extremely hard going but we got some fabulous photos during the ascent. Also met some great people who offered some additional encouragement on the way! Was quite emotional when I got to the summit!
Such an amazing experience 🤗And the right time before the weather changes, it was a bit risky to do BenNevis at the end of September but luckily we had no rain and there was a lot of sunshine on the way down! Would definitely try and do it in the middle of summer next time.
Stunning views, a truly fantastic area of natural beauty, I will be back again for a longer stay next time
So hot yesterday but made it to the top...
It was my first experience.. i went there with my hubby and my 6yrs old lil men... it was tough ... but we did it and i just loved it.. managed to get on top and the view from there were to die for... but now my legs are killing me 😃😃😃 But those two men seems all right ... scotland is the best 👍🏻
I dont exercise in general, im a bus driver & general living is all I do to keep fit, that should give u an idea of my fitness level. I started at 1.30pm & the weather was mild but cloudy. The bottom half of the path was enjoyable to walk. Upon reaching the lochan the path became more challenging & rocky. The summit was more challenging & very rocky so dont wear ur best high heels!! Between the lochan & the summit, the cloud was low & views became poor but 'paths' were still clear to see. Temperatures dropped considerably & if you've been sweating, now is a good time to change into dry clothing. Gloves would've been nice too. It took me approx 4hrs leisurely walking pace to climb & approx 5.5hrs coming down which reminds me, walking poles for the old knees on the path down next time and worth while pitching your tent before the climb as energy levels & good moods are challenged at this point. Enjoy & be safe.
Had planned to go up on Saturday 28/10/17 but weather was foggy and wet, but Sunday 29/10/17 was perfect, we did have snow flurries as we reached the top, but it just added to the spectacular views!!
Fantastic achievement for me and craig , fantastic views , paying for it today in the legs !
Fab day out... climbed the Ben from Carn Mor Dearg Arete .. the only way to climb this stunning mountain... the tourist route is a painful, knee jerking, never ending descent .. ���
Done it, but never ever again! Up was easy, down was hell! 😊
Did charity trek via the Tourist trek, well worth it fir the stunning views, did not quite maje the summit due to leaving too late, need 5 to 6 hours to reach the sumit and half that to get back down, so unless you want to risk coming down when its dark, leave 10 hours before sun set! Highly recomended fir all ages wirh sone prep.
Came in March very cold but views are stunning snow on the mountains seen deer, a stag, golden eagles and some highland cattle bums
Absolutely loved the experience with my son.. really bad weather but we made it to the summit.. all good training for Everest in October this year!👍🗻🗻🗻
A fantastic experience and the feeling when you reach the summit is amazing. We had already climbed Snowden and found that pretty easy. Ben Nevis was tougher as it's very steep in parts, it feels like you're constantly claiming a flight of stairs. The decent was tricky too. It hasn't put us off though as we're climbing Scarfell Pike in a few days.