Bene-Fit Health And Fitness

✨We have a fantastic opportunity for a self-employed beauty therapist 💄
✅Based just off Prestwick Road ✅Fair rates (2 rooms for the price of 1) ✅Local transport seconds away ... ✅Free onsite parking for you & clients
For more information please get in touch 😁
If you could share this status or tag anyone you think may be interested we'd really appreciate it 👏🏼
See More

After an indulgent and lovely Christmas break with family and friends, it becomes the goal of many to join the gym or start back on a new workout routine to ensue a healthy start to the year. If you are unsure about how to get started or simply lacking motivation give us a message, we here at B-FIT are always keen to help you on your way.🏋️‍♀️
The NEW class timetable is to be in effect from Thursday 3rd January. 🤸‍♀️
All your favourites are there with one or two new classes f...or you to try.🥊
📸Screenshot or take a pic of our class timetable which can be found at Gym Reception.📸
Be sure to book for classes to avoid disappointment!
See More

Merry Christmas and a sweaty Christmas Eve 🤩🤩🤩🤩 good effort team 🕺
Friday 28th 9.30am for round two 💃

🕺❄☃️Merry Christmas from Bene-Fit ☃️❄🕺
Wishing members, current, 2019 newbies and old a Merry Christmas and a healthy 2019! Here's our opening hours and classes coming up before the New Year 😍
🎄 Christmas Eve 10.30 Full Body Circuit with Ali ... ☃️ Friday 28th. 6.45 - 7.15 and 9.30 - 10 HiiT with Ali 🤸‍♀️ Friday 28th. 5.15 - 6 Strength Camp Legs and 6 - 6.45 Cardio both with Julie 🎯 Saturday 29th. 9.30 10.15 Full Body circuits 11- 11.45 Strength Camp Legs both with Rebecca 🏋️‍♀️ Sunday 30th 12.12.45 Upper Strength with Ali
Message to book guys. Enjoy the Christmas food and half the guilt with a fun workout 😜🤾‍♀️
See More

Christmas opening hours 🎄🎁. Xmas is almost here, make sure you squeeze in your last workouts of the year. Afterall every calorie counts towards more pigs in blankets 🐷🤤!
We will have a full body circuit class on Monday 24th 10:30am.
... We wish all of our members a fabulous festive time and a healthy happy 2019.
#benefitgym #ayrshiregym #openinghours #fitness #workout #cardio #teambfit #strengthtraining #functional #xmasgains #classes #personaltraining
See More

Doing a bit of market research whilst in New York 🤸‍♂️🤫 Fun workout at F45 to get some new ideas for 2019 classes.

💥 BRAND NEW 💥 Bene-FIT Clothing.
Stylish Sports Fit. 💥High Quality Design. 💥Affordable.
Wear and represent your favourite Gym with pride! 😎👚.
... Mail us to order yours (We need - Name, Garment type, Size, Quantity & Colour)
See More

Running out of ideas of what to get your loved one this Christmas? 🎁
Say no more - everyone loves a hamper especially our very special FITNESS HAMPER!! 😍
Over £415 worth of goodies included we are offering all below for just £250...
... 🎁- 3 months gym & class membership. 🕊- 4 personal training sessions. 🎅🏼- 1 tub of Protein (90 servings) 🎄- 1 box of protein bars (12 bars - Barebell/Grenade) 💪- 3 months of progressive gym programmes.
During the holidays or at any time of year a gift that benefits health can have a lasting impact. It may be especially helpful to someone who wouldn't normally purchase this sorta thing for themselves.
So if IMPROVING HEALTH, BOASTING ENERGY, BECOMING STRONGER OR LOSING WEIGHT is at the top of your christmas list tag a friend or family member to give them a subtle hint of what you'd like santa to bring this year.
🎄🍭🎁💪🕊
See More

Running out of ideas of what to get your loved one this Christmas? 🎁
Say no more - everyone loves a hamper especially our very special FITNESS HAMPER!! 😍
Over £415 worth of goodies included we are offering all below for just £250...
... 🎁- 3 months gym & class membership. 🕊- 4 personal training sessions. 🎅🏼- 1 tub of Protein (90 servings) 🎄- 1 box of protein bars (12 bars - Barebell/Grenade) 💪- 3 months of progressive gym programmes.
During the holidays or at any time of year a gift that benefits health can have a lasting impact. It may be especially helpful to someone who wouldn't normally purchase this sorta thing for themselves.
So if IMPROVING HEALTH, BOASTING ENERGY, BECOMING STRONGER OR LOSING WEIGHT is at the top of your christmas list tag a friend or family member to give them a subtle hint of what you'd like santa to bring this year.
🎄🍭🎁💪🕊
See More

‼️Black Friday Membership Deals‼️

‼️Black Friday Special ‼️
Pm to book your slot or to find out more details

Our 💥Black Friday Deals💥 are available for purchase from now till 30th Nov 2018 so what you waiting for grab a bargain now.⏳
Bene-FITs 2018 Black Friday super savings range from gym supplements and accessories to discounted memberships - there's something here for everyone to get excited about... 🤩🤸‍♀️
Memberships & Personal Training can be bought as Christmas gifts so if you or someone you know were thinking of joining in the New Year beat the rush purchase now whilst our prices are slashed! 🤑🎄🎉

We are taking orders for our 💥 BRAND NEW 💥 Bene-FIT+ Clothing.
💥Stylish Sports Fit 💥High Quality Design 💥Affordable
... Wear and represent your favourite Gym with pride! 😎👚
Mail to order or pop down to order at Bene-FIT+ Gym Reception! (Name, Garment type, Size & Colour)
See More

💥OFFER OF THE WEEK💥
The ultimate pre workout training matrix... beware this stuff is deadly 💀
Side effects: increased performance, mutant personal bests! 🏋️‍♂️💪🏼

Bene-FIT Health & Fitness offer 25 different classes a week all of which are included in the following memberships:
Elite Gold Package* - £48 Joint Membership* - £75 (£37.50pp) Student Pass* & Class Only Pass - £30
... 🍑 Legs Bums & Tums 💣Kettlebells 💦HiiT 💪Strength Camps 🤸‍♀️ Bene-FIT Xtreme 🚴‍♂️Cardio Xtreme 💥 Abs Blast
In the memberships marked with an *asterisk, you also have anytime access to Gym, Sauna & Steamroom.
AND whats more is we have NO JOINING FEE!! So whats your excuse? 😅
Want more information pop in to see us or drop us a mail📩
#BFITSQUAD #TEAMBFIT
See More

GRAB YOURSELF SOME SUPER SAVINGS THIS WEEKEND 🤗🍫💪🏼
💥Stock up on our Jack3D pre workout & the best mixing/tasting protein ever for only £65💥
💥Or fight off those chocolate cravings with the tasty protein bars we have available from £2.50💥

Take a night off, get yer nails booked, shave off those horrendous movember tashes and join the BFIT TEAM for the Xmas Party 🎄🎉!
We're inviting all member's and friends to our Christmas Party on Saturday 1st December. Join us in the back of The Buff, Prestwick @ 8pm for an enjoyable night with our (off-duty) staff. 🤪🏋🏼‍♀️💃🕺
... Pop your name down below or sign yourself up on our naughty & nice list at the gym 💪🏽
We hope you can make it!!
See More