Bene-Fit Health And Fitness
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Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 21:00
Saturday: 08:00 - 16:00
Sunday: 10:00 - 18:00
About Bene-Fit Health And Fitness
Bene-Fit Health & Fitness, The Friendly gym that supports you to become the happiest and healthiest version of you
Reviews
โจWe have a fantastic opportunity for a self-employed beauty therapist ๐
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Based just off Prestwick Road โ
Fair rates (2 rooms for the price of 1) โ
Local transport seconds away ... โ
Free onsite parking for you & clients
For more information please get in touch ๐
If you could share this status or tag anyone you think may be interested we'd really appreciate it ๐๐ผ
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After an indulgent and lovely Christmas break with family and friends, it becomes the goal of many to join the gym or start back on a new workout routine to ensue a healthy start to the year. If you are unsure about how to get started or simply lacking motivation give us a message, we here at B-FIT are always keen to help you on your way.๐๏ธโโ๏ธ
The NEW class timetable is to be in effect from Thursday 3rd January. ๐คธโโ๏ธ
All your favourites are there with one or two new classes f...or you to try.๐ฅ
๐ธScreenshot or take a pic of our class timetable which can be found at Gym Reception.๐ธ
Be sure to book for classes to avoid disappointment!
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Merry Christmas and a sweaty Christmas Eve ๐คฉ๐คฉ๐คฉ๐คฉ good effort team ๐บ
Friday 28th 9.30am for round two ๐
๐บโโ๏ธMerry Christmas from Bene-Fit โ๏ธโ๐บ
Wishing members, current, 2019 newbies and old a Merry Christmas and a healthy 2019! Here's our opening hours and classes coming up before the New Year ๐
๐ Christmas Eve 10.30 Full Body Circuit with Ali ... โ๏ธ Friday 28th. 6.45 - 7.15 and 9.30 - 10 HiiT with Ali ๐คธโโ๏ธ Friday 28th. 5.15 - 6 Strength Camp Legs and 6 - 6.45 Cardio both with Julie ๐ฏ Saturday 29th. 9.30 10.15 Full Body circuits 11- 11.45 Strength Camp Legs both with Rebecca ๐๏ธโโ๏ธ Sunday 30th 12.12.45 Upper Strength with Ali
Message to book guys. Enjoy the Christmas food and half the guilt with a fun workout ๐๐คพโโ๏ธ
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Christmas opening hours ๐๐. Xmas is almost here, make sure you squeeze in your last workouts of the year. Afterall every calorie counts towards more pigs in blankets ๐ท๐คค!
We will have a full body circuit class on Monday 24th 10:30am.
... We wish all of our members a fabulous festive time and a healthy happy 2019.
#benefitgym #ayrshiregym #openinghours #fitness #workout #cardio #teambfit #strengthtraining #functional #xmasgains #classes #personaltraining
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Doing a bit of market research whilst in New York ๐คธโโ๏ธ๐คซ Fun workout at F45 to get some new ideas for 2019 classes.
๐ฅ BRAND NEW ๐ฅ Bene-FIT Clothing.
Stylish Sports Fit. ๐ฅHigh Quality Design. ๐ฅAffordable.
Wear and represent your favourite Gym with pride! ๐๐.
... Mail us to order yours (We need - Name, Garment type, Size, Quantity & Colour)
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Running out of ideas of what to get your loved one this Christmas? ๐
Say no more - everyone loves a hamper especially our very special FITNESS HAMPER!! ๐
Over ยฃ415 worth of goodies included we are offering all below for just ยฃ250...
... ๐- 3 months gym & class membership. ๐- 4 personal training sessions. ๐
๐ผ- 1 tub of Protein (90 servings) ๐- 1 box of protein bars (12 bars - Barebell/Grenade) ๐ช- 3 months of progressive gym programmes.
During the holidays or at any time of year a gift that benefits health can have a lasting impact. It may be especially helpful to someone who wouldn't normally purchase this sorta thing for themselves.
So if IMPROVING HEALTH, BOASTING ENERGY, BECOMING STRONGER OR LOSING WEIGHT is at the top of your christmas list tag a friend or family member to give them a subtle hint of what you'd like santa to bring this year.
๐๐ญ๐๐ช๐
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Running out of ideas of what to get your loved one this Christmas? ๐
Say no more - everyone loves a hamper especially our very special FITNESS HAMPER!! ๐
Over ยฃ415 worth of goodies included we are offering all below for just ยฃ250...
... ๐- 3 months gym & class membership. ๐- 4 personal training sessions. ๐
๐ผ- 1 tub of Protein (90 servings) ๐- 1 box of protein bars (12 bars - Barebell/Grenade) ๐ช- 3 months of progressive gym programmes.
During the holidays or at any time of year a gift that benefits health can have a lasting impact. It may be especially helpful to someone who wouldn't normally purchase this sorta thing for themselves.
So if IMPROVING HEALTH, BOASTING ENERGY, BECOMING STRONGER OR LOSING WEIGHT is at the top of your christmas list tag a friend or family member to give them a subtle hint of what you'd like santa to bring this year.
๐๐ญ๐๐ช๐
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โผ๏ธBlack Friday Membership Dealsโผ๏ธ
โผ๏ธBlack Friday Special โผ๏ธ
Pm to book your slot or to find out more details
Our ๐ฅBlack Friday Deals๐ฅ are available for purchase from now till 30th Nov 2018 so what you waiting for grab a bargain now.โณ
Bene-FITs 2018 Black Friday super savings range from gym supplements and accessories to discounted memberships - there's something here for everyone to get excited about... ๐คฉ๐คธโโ๏ธ
Memberships & Personal Training can be bought as Christmas gifts so if you or someone you know were thinking of joining in the New Year beat the rush purchase now whilst our prices are slashed! ๐ค๐๐
We are taking orders for our ๐ฅ BRAND NEW ๐ฅ Bene-FIT+ Clothing.
๐ฅStylish Sports Fit ๐ฅHigh Quality Design ๐ฅAffordable
... Wear and represent your favourite Gym with pride! ๐๐
Mail to order or pop down to order at Bene-FIT+ Gym Reception! (Name, Garment type, Size & Colour)
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๐ฅOFFER OF THE WEEK๐ฅ
The ultimate pre workout training matrix... beware this stuff is deadly ๐
Side effects: increased performance, mutant personal bests! ๐๏ธโโ๏ธ๐ช๐ผ
Bene-FIT Health & Fitness offer 25 different classes a week all of which are included in the following memberships:
Elite Gold Package* - ยฃ48 Joint Membership* - ยฃ75 (ยฃ37.50pp) Student Pass* & Class Only Pass - ยฃ30
... ๐ Legs Bums & Tums ๐ฃKettlebells ๐ฆHiiT ๐ชStrength Camps ๐คธโโ๏ธ Bene-FIT Xtreme ๐ดโโ๏ธCardio Xtreme ๐ฅ Abs Blast
In the memberships marked with an *asterisk, you also have anytime access to Gym, Sauna & Steamroom.
AND whats more is we have NO JOINING FEE!! So whats your excuse? ๐
Want more information pop in to see us or drop us a mail๐ฉ
#BFITSQUAD #TEAMBFIT
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GRAB YOURSELF SOME SUPER SAVINGS THIS WEEKEND ๐ค๐ซ๐ช๐ผ
๐ฅStock up on our Jack3D pre workout & the best mixing/tasting protein ever for only ยฃ65๐ฅ
๐ฅOr fight off those chocolate cravings with the tasty protein bars we have available from ยฃ2.50๐ฅ
Take a night off, get yer nails booked, shave off those horrendous movember tashes and join the BFIT TEAM for the Xmas Party ๐๐!
We're inviting all member's and friends to our Christmas Party on Saturday 1st December. Join us in the back of The Buff, Prestwick @ 8pm for an enjoyable night with our (off-duty) staff. ๐คช๐๐ผโโ๏ธ๐๐บ
... Pop your name down below or sign yourself up on our naughty & nice list at the gym ๐ช๐ฝ
We hope you can make it!!
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More about Bene-Fit Health And Fitness
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 21:00
Saturday: 08:00 - 16:00
Sunday: 10:00 - 18:00