Bex Milnes Triathlon Coaching

Full time triathlon coach based in Stirling, Scotland. Currently working as a performance coach for Triathlon Scotland & coach privately in my spare time.

I currently work as a performance coach for Triathlon Scotland working with athletes aged between 14-18. My role involves identifying & developing athletes who have the ability to compete at the highest level in draft legal triathlon.

In my spare time I also coach a select number of age group triathletes who are striving to achieve personal goals within the sport.

In order to do that I offer the following services: -

Analysis
- 1-2-1 swim analysis
- 1-2-1 run analysis

Coaching
- Fully personalised individual training plan
- Goal setting and Annual plan structure
- Specific event preparation (i. e. 12 week training plan into a half ironman)

Other
- Bike fit
- Nutritional advice
- S& C plans

For more information on any of the coaching services I provide please get in contact via Email or Instant message