Bgb Fitness

I am a young and enthusiastic personal trainer with a passion for helping people get the best out of their lives and stop underestimating what they are capable of. Health & Fitness have always been a massive part of my lifestyle from playing football in my younger days, training Mixed Martial Arts for a few years and inevitability moving over to weightlifting /bodybuilding and finding a real passion for not only bettering myself physically but also mentally. This outlook on life is where I came up with my motto ‘better than yesterday'. There is always something we can do as individuals to better ourselves each and everyday becoming better than yesterday, whether it be getting that extra rep out of your set on the bench press, beating your fastest lap, learning a new phrase in a foreign language or simply reading a book.
Social Link - Linkedin: http://www. linkedin.com/company /bgb-fitness
Keywords: professional training & coaching