Bmf Musselburgh

Massive shout out to Claire Cameron who after 8 months of prep, training, and trying to recover from injury.. the count down to the Celtman extreme Triathlon starts!! Claire is being supported by Rosie Bond on the Cycle and Alicja Czopek on her run..üèä‚Äç‚ôÄÔ∏èüö¥ü誂Äç‚ôÄÔ∏èüèÉü 誂Äç‚ôÄÔ∏è

Sometimes later becomes never
DO IT NOW
Sign up for your FREE BMF session at https://www.bemilitaryfit.com/try-bmf-for -free

"They shall grow not old As we that are left grow old Age shall not weary them Nor the years condemn At the going down of the sun... And in the Morning"
We will remember them
#DDay #SaluteOurForces
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Interesting article on how to cut out sugar üëç

Have you tried a Military Fit session yet?
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Don’t miss out, get your App out, and book in for the best outdoor fitness sessions in Musselburgh .
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SINGLE BELL MILITARY PRESS Kettlebell
-Hold the Kettlebell by the handles at the chest. -Keeping the lower body straight, press the Kettlebell above the head.... -Finish with the arms straight above the head. -Lower the Kettlebell back 5o the chest.
BMF Academy Trainer Andy Phillips
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Book in to get your summer body in progress.
💪🏃

Book in now for next week 🏃👍

Some strong workouts going on in Musselburgh at the weekend

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