Bmr Fitness Hub

We are Scottish based on and offline personal training company. Providing you with at home workouts and tasty meals.

We are a Scottish based on and off line Personal Training company. Providing you with various at home workouts and easy to make, great tasting, healthy meals.

Through guidance and information, our aim is to educate you on how to better your fitness and improve your nutrition.

We hope you find our videos useful and enjoyable.

Please keep an eye out for our website and our 12 week transformation programmes.